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Seniors Physical Activity Groups, Trainers & Coaches in Montrose VIC - Page 13
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307 activities · Page 13 of 21
Tennis
Social Tennis – Mitcham Tennis Club
MTC offer 3 social tennis sessions for men and women to come along, play tennis, and also enjoy a cup of tea/coffee together.
If you have a racquet, and you can hit a tennis ball with it, then you will enjoy the experience.
Cost is free for the first 3 attendances, after which it is $5 per session, or join the club for $140 PA and play for free.
Times are as follows.
Tuesday morning 9:00am - 11:30am
This session is for women, and is mostly made up of retired ladies who find a hit of tennis is good exercise,...
If you have a racquet, and you can hit a tennis ball with it, then you will enjoy the experience.
Cost is free for the first 3 attendances, after which it is $5 per session, or join the club for $140 PA and play for free.
Times are as follows.
Tuesday morning 9:00am - 11:30am
This session is for women, and is mostly made up of retired ladies who find a hit of tennis is good exercise,...
Nunawading VIC
·
Approx $5.00
Age: 18 - 65+
Tue, Thu, Fri
Table Tennis
Play and Learn Table Tennis at Yinhe
YINHE TABLE TENNIS is a professional and friendly club dedicated to players of all ages and levels, offering exciting opportunities to participate in table tennis leagues, social play, and children's classes.
Play opportunities: Join vibrant leagues and friendly games for social play, with sessions available throughout the week for new and experienced players.Membership details: New members can easily register to join the club and start participating in classes and social events, with packages that include free jerseys for children's classes.Whether you are a beginner or aiming to improve your skills, YINHE TABLE TENNIS provides a welcoming environment for everyone to...
Play opportunities: Join vibrant leagues and friendly games for social play, with sessions available throughout the week for new and experienced players.Membership details: New members can easily register to join the club and start participating in classes and social events, with packages that include free jerseys for children's classes.Whether you are a beginner or aiming to improve your skills, YINHE TABLE TENNIS provides a welcoming environment for everyone to...
Nunawading VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Table Tennis
PANDA TABLE TENNIS
Panda Table Tennis is a professional and friendly training club dedicated to players of all ages and levels. We offer high-quality coaching, one-on-one or in groups, helping every player grow with confidence and skill.
Join us and take your game to the next level — with passion, purpose, and Panda spirit!
Programs cater to all skill levels with opportunities to participate and improve.
Join us and take your game to the next level — with passion, purpose, and Panda spirit!
Programs cater to all skill levels with opportunities to participate and improve.
Nunawading VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail and Compete at Sugarloaf Sailing Club
Join Sugarloaf Sailing Club to participate in a vibrant sailing community suitable for all ages and skill levels.
Training sessions: The club offers sailing training programs designed for beginners to experienced sailors, helping develop skills in a supportive environment.Play opportunities: Members can engage in regular racing events, friendly regattas, and social sailing activities held on the scenic waters near Christmas Hills.Membership details: New members are welcome with clear pathways to join, including access to club events, training, and sailing competitions. Membership benefits foster community involvement and sailing development.
Training sessions: The club offers sailing training programs designed for beginners to experienced sailors, helping develop skills in a supportive environment.Play opportunities: Members can engage in regular racing events, friendly regattas, and social sailing activities held on the scenic waters near Christmas Hills.Membership details: New members are welcome with clear pathways to join, including access to club events, training, and sailing competitions. Membership benefits foster community involvement and sailing development.
Christmas Hills VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Volleyball
Manningham Volleyball Club – Donvale
Manningham Volleyball Club runs junior clinics, casual adult training and a social volleyball competition at Mullum Mullum Stadium in Donvale, alongside adult and youth teams in the Victorian Volleyball League.
Sunday junior clinics are for children aged 8–16. Sessions combine warm-ups, skills practice and short games, covering serving, digging, setting, spiking and blocking. Term 4, 2026 runs from 11 October to 13 December, with 90-minute sessions at 11:00am or 12:30pm and a 60-minute session at 2:15pm. Term 4 is full; register for the waiting list or the next term through the junior programme page.
Casual adult training runs on Sundays...
Sunday junior clinics are for children aged 8–16. Sessions combine warm-ups, skills practice and short games, covering serving, digging, setting, spiking and blocking. Term 4, 2026 runs from 11 October to 13 December, with 90-minute sessions at 11:00am or 12:30pm and a 60-minute session at 2:15pm. Term 4 is full; register for the waiting list or the next term through the junior programme page.
Casual adult training runs on Sundays...
Donvale VIC
·
Approx $13.00
Age: 5 - 65+
Undisclosed
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Hockey
Join Doncaster Hockey Club Melbourne
Doncaster Hockey Club is one of Melbourne and Victoria's leading field hockey clubs, welcoming players of all ages and abilities.
Teams for All Levels: The club offers a large number of teams catering to beginners through to experienced players, ensuring everyone can find their place in the club.Community Connection: Stay updated on match results, upcoming fixtures, events, and match day photos through the club's active social media presence.Whether you're starting your hockey journey or continuing at a competitive level, Doncaster Hockey Club provides opportunities for participation across all skill levels and age groups.
Teams for All Levels: The club offers a large number of teams catering to beginners through to experienced players, ensuring everyone can find their place in the club.Community Connection: Stay updated on match results, upcoming fixtures, events, and match day photos through the club's active social media presence.Whether you're starting your hockey journey or continuing at a competitive level, Doncaster Hockey Club provides opportunities for participation across all skill levels and age groups.
Donvale VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Whitehorse Activities Club Gentle Exercise
About the Group
Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.
What to Expect
Exercises can be adapted to suit different capabilities, with seated or standing options and chair support available.
How to Join
Join the group at Sportslink Community Room on Wednesday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.
What to Expect
Exercises can be adapted to suit different capabilities, with seated or standing options and chair support available.
How to Join
Join the group at Sportslink Community Room on Wednesday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Vermont South VIC
·
$8.00
Age: 51 - 65+
Wed
Badminton
THORNBURN LADIES BADMINTON ASSOCIATION
Thornburn Ladies' Badminton Association Inc. is a well-established badminton club for women, founded in the early 1980s and located at the Nunawading Community Hub, 96-106 Springvale Road, Nunawading, VIC.
The club has around 60 members and organizes graded competition matches every Thursday. Section 1 matches take place in the morning from 9:30am to 12:15pm, and section 2 matches in the afternoon from 12:00pm to 2:30pm.
The club caters to players with some badminton experience, accommodating different skill levels. Matches use the rally points scoring system as introduced by the International Badminton Federation in 2005. TLBA is affiliated with Badminton Victoria....
The club has around 60 members and organizes graded competition matches every Thursday. Section 1 matches take place in the morning from 9:30am to 12:15pm, and section 2 matches in the afternoon from 12:00pm to 2:30pm.
The club caters to players with some badminton experience, accommodating different skill levels. Matches use the rally points scoring system as introduced by the International Badminton Federation in 2005. TLBA is affiliated with Badminton Victoria....
Nunawading VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Dancing
Whitehorse Activities Club Ballroom Dancing
About the Group
Whitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.
What to Expect
The timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.
Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a listed session at Nunawading Community Hub after confirming availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.
What to Expect
The timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.
Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a listed session at Nunawading Community Hub after confirming availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Nunawading VIC
·
Approx $3.00
Age: 51 - 65+
Thu, Sun
Dancing
Whitehorse Activities Club Chinese Cultural Dance
About the Group
Whitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.
What to Expect
The group meets weekly in a friendly club environment.
How to Join
Attend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.
What to Expect
The group meets weekly in a friendly club environment.
How to Join
Attend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Nunawading VIC
·
$4.00
Age: 51 - 65+
Thu
Walking
Jells Park Social Walk
About the Group
Join Social Walks for a free weekly community walk at Jells Park. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Lakeside paths, open parkland and native bushland. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness and check participation requirements...
Join Social Walks for a free weekly community walk at Jells Park. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Lakeside paths, open parkland and native bushland. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness and check participation requirements...
Wheelers Hill VIC
·
FREE
Age: 18 - 65+
Sun
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Soccer
Endeavour United SC
Endeavour United Soccer Club is a community soccer club that offers opportunities for both junior and senior players to get involved in the game.
The club welcomes participation through home games and training at Reema Reserve in Endeavour Hills, with a clear pathway for new players and families to make enquiries about registration and team involvement.
Junior soccer participation is available through the club’s junior program.Senior and reserves opportunities are also offered.Home games and training are held at the club’s Reema Reserve base.Membership and registration enquiries are supported for players interested in joining.
The club welcomes participation through home games and training at Reema Reserve in Endeavour Hills, with a clear pathway for new players and families to make enquiries about registration and team involvement.
Junior soccer participation is available through the club’s junior program.Senior and reserves opportunities are also offered.Home games and training are held at the club’s Reema Reserve base.Membership and registration enquiries are supported for players interested in joining.
Endeavour Hills VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Templestowe Wolves Football Club
Templestowe Wolves Football Club offers soccer participation for players of all ages and skill levels in the Manningham area.
Training sessions: Regular training is held at Donvale Reserve, tailored to various age groups and abilities, from juniors to seniors.Play opportunities: The club competes in competitive leagues and hosts social games, fostering both high-level competition and community engagement.Membership details: New members are welcome to join through the club website, with benefits including access to coaching, match play, and club events designed to develop skills and camaraderie.
Training sessions: Regular training is held at Donvale Reserve, tailored to various age groups and abilities, from juniors to seniors.Play opportunities: The club competes in competitive leagues and hosts social games, fostering both high-level competition and community engagement.Membership details: New members are welcome to join through the club website, with benefits including access to coaching, match play, and club events designed to develop skills and camaraderie.
Donvale VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Lawn Bowling
Vermont South Club Bowls
About the club
Vermont South Club offers lawn bowls year-round on two all-weather synthetic greens at Charlesworth Park. The club welcomes new and experienced bowlers for social play and competitive Pennant and is affiliated with Bowls Victoria.
What to expect
The published summer programme includes weekday and weekend social bowls, coaching drills and Pennant. Winter places greater emphasis on social play. Evening events are held under floodlights, and rinks are usually available for practice when organised events are not using them. Accredited coaches offer free lessons to members and prospective members. The club also runs seasonal Jack Attack for newcomers....
Vermont South Club offers lawn bowls year-round on two all-weather synthetic greens at Charlesworth Park. The club welcomes new and experienced bowlers for social play and competitive Pennant and is affiliated with Bowls Victoria.
What to expect
The published summer programme includes weekday and weekend social bowls, coaching drills and Pennant. Winter places greater emphasis on social play. Evening events are held under floodlights, and rinks are usually available for practice when organised events are not using them. Accredited coaches offer free lessons to members and prospective members. The club also runs seasonal Jack Attack for newcomers....
Vermont South VIC
·
Approx $241.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu
Golf
Glen Waverley Golf Lessons & Tuition
About the Group
Glen Waverley Golf Lessons & Tuition offers PGA-led golf coaching at Glen Waverley Sports Hub for adults who are starting out, returning to golf, or working toward a lower handicap.
What to Expect
Sessions are run in a relaxed coaching environment, with support for swing development, technique, confidence and individual golfing goals. The facility uses modern coaching technology and video equipment to help players understand and improve their game.
How to Join
Ask about available lesson and clinic options at Glen Waverley Sports Hub.Use the contact details on this listing to confirm current sessions, availability and fees.Estimated...
Glen Waverley Golf Lessons & Tuition offers PGA-led golf coaching at Glen Waverley Sports Hub for adults who are starting out, returning to golf, or working toward a lower handicap.
What to Expect
Sessions are run in a relaxed coaching environment, with support for swing development, technique, confidence and individual golfing goals. The facility uses modern coaching technology and video equipment to help players understand and improve their game.
How to Join
Ask about available lesson and clinic options at Glen Waverley Sports Hub.Use the contact details on this listing to confirm current sessions, availability and fees.Estimated...
Glen Waverley VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
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