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Seniors Physical Activity Groups, Trainers & Coaches in Mooloolaba QLD
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47 activities · Page 1 of 4
Water Sports - Sailing
Join Sailing at Mooloolaba Yacht Club
The Mooloolaba Yacht Club offers diverse sailing participation opportunities for all ages and skill levels.
Training sessions: Youth keelboat training using Elliott 6s for kids moving beyond dinghies; women's sailing classes focused on skill development and fun; advanced sailing skills groups.Play opportunities: Regular racing events include Wednesday Afternoon Bay Races, Sunday Bay and Short Offshore Races, and Friday Twilight Family River Racing (Rum Runners) on Elliott 6s keelboats.Membership: The club has about 273 members, including a strong women's program with 34% female membership. New members can join to access youth programs, women’s sailing, and ocean keelboat racing.Programs: SheSails women’s program,...
Training sessions: Youth keelboat training using Elliott 6s for kids moving beyond dinghies; women's sailing classes focused on skill development and fun; advanced sailing skills groups.Play opportunities: Regular racing events include Wednesday Afternoon Bay Races, Sunday Bay and Short Offshore Races, and Friday Twilight Family River Racing (Rum Runners) on Elliott 6s keelboats.Membership: The club has about 273 members, including a strong women's program with 34% female membership. New members can join to access youth programs, women’s sailing, and ocean keelboat racing.Programs: SheSails women’s program,...
Mooloolaba QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Mooloolaba - 6:00 am, Friday
Provider: The Man Walk
The Man Walk – Mooloolaba is a supportive, inclusive walking group for men who value connection, wellbeing, and community. Every Friday at 6:00 am, participants gather at The Surf Club Mooloolaba (Mooloolaba Espl, Mooloolaba QLD 4557) to walk, talk, and enjoy the stunning coastal scenery together[1].
This group is open to men of all ages and fitness levels, encouraging open conversation and mutual support in a relaxed, non-judgmental environment. The walk follows Mooloolaba’s picturesque foreshore, offering a gentle, scenic route ideal for starting the day with movement and meaningful connection[1][2].
Join us for a refreshing start to your Friday, whether...
Mooloolaba QLD
·
FREE
Age: 18 - 65+
Fri
Pickleball
Join Pickleball Fun at KT Academy
KT Academy Pickleball at Mooloolaba Tennis Club offers a welcoming environment for players of all ages and skill levels. Whether you're new to pickleball or looking to improve your game, our sessions combine expert coaching with a fun, social atmosphere.
Regular pickleball classes and social play sessions for beginners, intermediate, and advanced playersAll equipment provided, with instruction available for newcomersOpportunities to join friendly games, tournaments, and meet new peopleOpen to adults and kids—perfect for families and individuals alikeStay updated via our website and Facebook page for the latest news and eventsBook a court or join our club today to experience...
Regular pickleball classes and social play sessions for beginners, intermediate, and advanced playersAll equipment provided, with instruction available for newcomersOpportunities to join friendly games, tournaments, and meet new peopleOpen to adults and kids—perfect for families and individuals alikeStay updated via our website and Facebook page for the latest news and eventsBook a court or join our club today to experience...
Mountain Creek QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Hearty Alex Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Alexandra Headland (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Alexandra Headland QLD
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Running
Brightwater parkrun - Mountain Creek - Sunshine Coast
Provider: parkrun Australia
What is Brightwater parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Brightwater parkrun **
Brightwater parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Brightwater parkrun **
Brightwater parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mountain Creek QLD
·
FREE
Age: 18 - 65+
Sat
Register
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Running
Kawana parkrun - Buddina - Sunshine Coast
Provider: parkrun Australia
What is Kawana parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kawana parkrun **
Kawana parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kawana parkrun **
Kawana parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Buddina QLD
·
FREE
Age: 18 - 65+
Sat
Soccer
Sunshine Coast Futsal
Join Sunshine Coast Futsal for exciting soccer action on the Sunshine Coast. Whether you're a beginner or experienced player, there are opportunities for all ages and skill levels to participate in training sessions and competitive leagues.
Regular training and match sessions for adults and juniorsSocial and competitive play availableOpen to all genders and skill levelsMembership includes access to local tournaments and eventsGet involved and start playing soccer today with Sunshine Coast Futsal!
Regular training and match sessions for adults and juniorsSocial and competitive play availableOpen to all genders and skill levelsMembership includes access to local tournaments and eventsGet involved and start playing soccer today with Sunshine Coast Futsal!
Maroochydore QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
BMF Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroochydore (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Maroochydore QLD
·
FREE
Age: 18 - 65+
Tue
Walking
Sunshine Plaza - Healthy Heart Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroochydore (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Maroochydore QLD
·
FREE
Age: 18 - 65+
Wed, Fri
Soccer
Kawana Football Club Inc
Kawana Football Club Inc is a vibrant soccer club located in Birtinya, Queensland, offering opportunities for players of all ages and skill levels to participate.
Training sessions: Regular training caters to beginners, social players, and competitive athletes aiming to develop skills and fitness.Play opportunities: The club competes in the FQPL 3 League and local Sunshine Coast competitions, providing structured league matches and grand final opportunities for competitive players.Membership: New members can join through the club’s registration process, with benefits including access to coaching, competitive play, and social events fostering community spirit.
Training sessions: Regular training caters to beginners, social players, and competitive athletes aiming to develop skills and fitness.Play opportunities: The club competes in the FQPL 3 League and local Sunshine Coast competitions, providing structured league matches and grand final opportunities for competitive players.Membership: New members can join through the club’s registration process, with benefits including access to coaching, competitive play, and social events fostering community spirit.
Birtinya QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness Enhancement Personal Training – Sunshine Coast
About the Training
Fitness Enhancement offers personalised personal training across Sunshine Coast. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour...
Fitness Enhancement offers personalised personal training across Sunshine Coast. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour...
Maroochydore QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Table Tennis
SUNSHINE COAST TABLE TENNIS CLUB
Sunshine Coast Table Tennis Club (SCTTC) is a well-established sports club celebrating over 50 years of promoting table tennis in the Sunshine Coast region. The club currently operates primarily out of the Maroochydore High School gymnasium and is actively growing its membership and facilities.
Key features of the club include:
Providing a welcoming environment for players of all ages and skill levels.Promoting table tennis as a sport that supports health and wellbeing with low barriers to entry.Organizing events such as 'Come and Try Day' to encourage community participation.Strong community ties and aspirations to represent the region in future Olympic events.The...
Key features of the club include:
Providing a welcoming environment for players of all ages and skill levels.Promoting table tennis as a sport that supports health and wellbeing with low barriers to entry.Organizing events such as 'Come and Try Day' to encourage community participation.Strong community ties and aspirations to represent the region in future Olympic events.The...
Maroochydore QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Sunshine Coast Dragon Boat Club
Sunshine Coast Dragon Boat & Outrigger Canoe Club offers paddling opportunities for all ages and skill levels, fostering teamwork, confidence, and fitness.
Training Sessions: Tailored groups including Juniors (under 18), Premiers (18-39), Senior A (40-49), Senior B (50-59), Senior C (60+), and Pink Ladies (breast cancer survivors). Sessions focus on fun, fitness, and skill development.Play Opportunities: Participation in friendly paddling, social activities, and competitive events including local and national dragon boat races.Membership: Open to all ages and abilities, members benefit from a supportive club environment promoting health, social connection, and competitive opportunities.
Training Sessions: Tailored groups including Juniors (under 18), Premiers (18-39), Senior A (40-49), Senior B (50-59), Senior C (60+), and Pink Ladies (breast cancer survivors). Sessions focus on fun, fitness, and skill development.Play Opportunities: Participation in friendly paddling, social activities, and competitive events including local and national dragon boat races.Membership: Open to all ages and abilities, members benefit from a supportive club environment promoting health, social connection, and competitive opportunities.
Bokarina QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Table Tennis
Sunshine Coast Table Tennis Club
Provider: Sunshine Coast Table Tennis Club
The Sunshine Coast Table Tennis Club invites players of all ages and ability to join in for fun sessions
Table tennis can improve hand-eye coordination. According to scientists, playing table tennis stimulates the tactical strategy, mental alertness and concentration. This helps in sharpening reflexes and refining tactics. Some drills that can help improve hand-eye coordination and juggling, ball drops and looking at the opponent’s racket.
Maroochydore State High School, 160 Maroochydore Rd Maroochydore
Session Times
• Tuesday 6:00pm - 9:00pm competition
• Thursday 7:00pm - 9:30pm social
• Saturday 9:00am - 11:00am social
• Maleny SHS Hall, 50 Bunya St...
Table tennis can improve hand-eye coordination. According to scientists, playing table tennis stimulates the tactical strategy, mental alertness and concentration. This helps in sharpening reflexes and refining tactics. Some drills that can help improve hand-eye coordination and juggling, ball drops and looking at the opponent’s racket.
Maroochydore State High School, 160 Maroochydore Rd Maroochydore
Session Times
• Tuesday 6:00pm - 9:00pm competition
• Thursday 7:00pm - 9:30pm social
• Saturday 9:00am - 11:00am social
• Maleny SHS Hall, 50 Bunya St...
Maroochydore QLD
·
$10.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Hockey
Join Seahawks Hockey Club in Buderim
Seahawks Hockey Club Inc is a comprehensive hockey club offering opportunities for players of all ages and skill levels at Ballinger Park Sports Complex.
Teams and Divisions: The club fields multiple teams across different divisions, including Division 1 and 2 men's and women's teams, as well as junior girls' teams at U16 and U13 levels.Training and Development: The club participates in Hockey Australia's Hookin2Hockey initiative, providing structured pathways for new and developing players to join and progress in the sport.Facilities: Training and competition take place on international-standard synthetic hockey pitches at Ballinger Park.New members of all skill levels are welcome...
Teams and Divisions: The club fields multiple teams across different divisions, including Division 1 and 2 men's and women's teams, as well as junior girls' teams at U16 and U13 levels.Training and Development: The club participates in Hockey Australia's Hookin2Hockey initiative, providing structured pathways for new and developing players to join and progress in the sport.Facilities: Training and competition take place on international-standard synthetic hockey pitches at Ballinger Park.New members of all skill levels are welcome...
Buderim QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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