Personal Training in Mooloolaba QLD

Join Sailing at Mooloolaba Yacht Club

Mooloolaba QLD · Approx $300.00 · Water Sports - Sailing

The Mooloolaba Yacht Club offers diverse sailing participation opportunities for all ages and skill levels.Training sessions: Youth keelboat training using Elliott 6s for kids moving beyond dinghies; women's sailing classes focused on skill development and fun; advanced sailing skills groups.Play opportunities: Regular racing events include Wednesday Afternoon Bay Races, Sunday...

The Man Walk - Mooloolaba - 6:00 am, Friday

Mooloolaba QLD · FREE · Walking

The Man Walk – Mooloolaba is a supportive, inclusive walking group for men who value connection, wellbeing, and community. Every Friday at 6:00 am, participants gather at The Surf Club Mooloolaba (Mooloolaba Espl, Mooloolaba QLD 4557) to walk, talk, and enjoy the stunning coastal scenery together[1]. This group is open...

Join Pickleball Fun at KT Academy

Mountain Creek QLD · Approx $50.00 · Pickleball

KT Academy Pickleball at Mooloolaba Tennis Club offers a welcoming environment for players of all ages and skill levels. Whether you're new to pickleball or looking to improve your game, our sessions combine expert coaching with a fun, social atmosphere.Regular pickleball classes and social play sessions for beginners, intermediate, and...

Join Kawana Powerblades Dragon Boat Club

Minyama QLD · Approx $100.00 · Water Sports - Dragon Boat Racing

Kawana Powerblades Dragon Boat Club Inc is a club for paddlers over 50, welcoming both social paddlers and competitive racers on the Sunshine Coast.Training sessions: Regular training for all skill levels, focusing on technique and teamwork.Play opportunities: Participation in social paddling and competitive dragon boat racing events.Membership: Designed for adults...

Hearty Alex Walkers

Alexandra Headland QLD · FREE · Walking

Heart Foundation Walking group located in Alexandra Headland (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Brightwater parkrun - Mountain Creek - Sunshine Coast

Mountain Creek QLD · FREE · Running

What is Brightwater parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Mooloolaba Jetts

Mooloolaba QUEENSLAND

KT ACADEMY MOOLOOLABA PICKLEBALL

Mountain Creek QLD

KT ACADEMY MOOLOOLABA PICKLEBALL (V)

Mountain Creek QLD

Kawana Tennis Club

Buddina QLD

Maroochydore Jetts

Maroochydore QUEENSLAND

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...