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Seniors Physical Activity Groups, Trainers & Coaches in Mooroolbark VIC - Page 20
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348 activities · Page 20 of 24
Dancing
Elite Dance Studio
About the Group
Elite Dance Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Elite Dance Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eltham VIC
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Fitness Training
Gentle Exercise 11am - Clota Cottage
About the Group
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Box Hill VIC
·
Approx $18.00
Age: 65 - 65+
Thu
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Soccer
Mount Waverley City SC
Mount Waverley City SC is a soccer club offering playing opportunities for girls and boys from under 8s and up.
The club provides a clear pathway for new players to express interest and join for seasonal football participation.
Based at Tally Ho Reserve in Mount Waverley, it focuses on club soccer for junior players and welcomes participation across age groups from the entry levels upward.
The club provides a clear pathway for new players to express interest and join for seasonal football participation.
Based at Tally Ho Reserve in Mount Waverley, it focuses on club soccer for junior players and welcomes participation across age groups from the entry levels upward.
Mount Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Martial Arts
Celestial Tai Chi and Qigong Classes - Eltham North
Celestial Tai Chi College runs Tai Chi and Qigong classes in Eltham North at Eltham North Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Eltham North VIC
·
$20.00
Age: 12 - 65+
Fri
Tennis
FD Tennis Coaching at St Christopher’s Tennis Club
About the Group
FD Tennis provides tennis coaching at St Christopher’s Tennis Club.
What to Expect
Current classes include junior lessons, Hot Shots and adult group coaching. The provider also offers private lessons and women’s group coaching at this venue. Options suit a range of playing standards. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
FD Tennis provides tennis coaching at St Christopher’s Tennis Club.
What to Expect
Current classes include junior lessons, Hot Shots and adult group coaching. The provider also offers private lessons and women’s group coaching at this venue. Options suit a range of playing standards. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Glen Waverley VIC
·
Approx $31.00
Age: 3 - 65+
Wed, Thu
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Fitness Training
Jamie Fitness Personal Training - Eltham
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Eltham VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Dancing
The Edge Performers School
About the Group
The Edge Performers School offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
The Edge Performers School offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eltham VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Walking
Walkie Talkies Walking Group - Living & Learning Nillumbik
Walkie Talkies is a volunteer-run social walking group meeting on Mondays, 10–11am.
Most walks start outside Hurstbridge Hub and follow the Hurstbridge track. On the first Monday of each month, the group meets at the Diamond Creek netball courts for the Diamond Creek Trail instead. Walks cover around 4.5km at a brisk pace, often followed by a cuppa.
Adults aged 18 and over can join at any time. Dogs cannot join. Enrol and contact the team so the coordinators know to expect you.
Most walks start outside Hurstbridge Hub and follow the Hurstbridge track. On the first Monday of each month, the group meets at the Diamond Creek netball courts for the Diamond Creek Trail instead. Walks cover around 4.5km at a brisk pace, often followed by a cuppa.
Adults aged 18 and over can join at any time. Dogs cannot join. Enrol and contact the team so the coordinators know to expect you.
Hurstbridge VIC
·
Approx $20.00
Age: 18 - 65+
Mon
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Soccer
Box Hill United Pythagoras FC
Box Hill United FC is an Australian semi-professional soccer club based in the Melbourne suburb of Box Hill, competing in the Victoria Premier Leagues 2. The club offers participation opportunities for players of all ages and skill levels, from junior teams including U9 Copa 7v7 programs to senior competitive football.
The club is based at Wembley Park in Box Hill South, featuring training facilities at Sparks Reserve Upper. Members can participate in competitive league matches through the Victoria Premier Leagues system, as well as junior development programs. New players interested in joining should contact the club directly for information on...
The club is based at Wembley Park in Box Hill South, featuring training facilities at Sparks Reserve Upper. Members can participate in competitive league matches through the Victoria Premier Leagues system, as well as junior development programs. New players interested in joining should contact the club directly for information on...
Box Hill South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
MANNINGHAM TABLE TENNIS CLUB
Manningham Table Tennis Club is a vibrant community club based at the Templestowe Leisure Centre, offering table tennis for players of all ages and skill levels. The club provides a welcoming environment for both social and competitive play, fostering a friendly and inclusive atmosphere.
Regular sessions for adults and juniorsOpportunities to participate in local competitionsFacilities located at a premier indoor sports centreOpen to all genders and ages
Regular sessions for adults and juniorsOpportunities to participate in local competitionsFacilities located at a premier indoor sports centreOpen to all genders and ages
Templestowe VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
DIAMOND CREEK CALISTHENICS CLUB INC
A non-profit, committee-run calisthenics club established in 1970, offering participation for pupils aged 3 through adult. The club caters for all ages and ability levels, with sections competing in competitions throughout the year and an emphasis on enjoyment and individual potential.
Diamond Creek VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Fitness Training
Seniors Fitness and Strength Classes - Kerrimuir Neighbourhood House
About the Group
Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.
What to Expect
Sessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.
How to Join
Classes run at Kerrimuir Neighbourhood House during the school term.Estimated cost: approximately $135 AUD per 10-session term; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing to check availability and book your place.
Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.
What to Expect
Sessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.
How to Join
Classes run at Kerrimuir Neighbourhood House during the school term.Estimated cost: approximately $135 AUD per 10-session term; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing to check availability and book your place.
Box Hill North VIC
·
Approx $135.00
Age: 51 - 65+
Mon, Wed
Table Tennis
Social Table Tennis - Kerrimuir Neighbourhood House
About the Group
Social table tennis at Kerrimuir Neighbourhood House is a relaxed, friendly activity for adults who want fun, fitness and good company.
What to Expect
Participants can enjoy casual play in a welcoming setting. Beginners and experienced players are welcome, and participants are encouraged to bring a water bottle and comfortable shoes.
How to Join
Sessions run at Kerrimuir Neighbourhood House on Mondays and Tuesdays from 12:00pm to 2:00pm.Cost is $2 AUD per session.Get in touch using the contact details on this listing to register interest and confirm current session details.
Social table tennis at Kerrimuir Neighbourhood House is a relaxed, friendly activity for adults who want fun, fitness and good company.
What to Expect
Participants can enjoy casual play in a welcoming setting. Beginners and experienced players are welcome, and participants are encouraged to bring a water bottle and comfortable shoes.
How to Join
Sessions run at Kerrimuir Neighbourhood House on Mondays and Tuesdays from 12:00pm to 2:00pm.Cost is $2 AUD per session.Get in touch using the contact details on this listing to register interest and confirm current session details.
Box Hill North VIC
·
$2.00
Age: 18 - 65+
Mon, Tue
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Walking
Waverley Gardens Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mulgrave (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mulgrave VIC
·
FREE
Age: 18 - 65+
Thu
Martial Arts
Technique Jiu Jitsu - Adult Classes Templestowe
Technique Jiu Jitsu offers adult Jiu Jitsu classes in Templestowe for self-defence, physical activity and competition.
Foundation Practice introduces new students to the objectives, practical skills and safety measures of Jiu Jitsu, while also welcoming experienced practitioners. All Levels Practice explores finer technical details and helps students develop and refine their grappling skills.
Enquire through the contact options on this listing to get started.
Foundation Practice introduces new students to the objectives, practical skills and safety measures of Jiu Jitsu, while also welcoming experienced practitioners. All Levels Practice explores finer technical details and helps students develop and refine their grappling skills.
Enquire through the contact options on this listing to get started.
Templestowe VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
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