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Seniors Physical Activity Groups, Trainers & Coaches in Mooroolbark VIC - Page 5

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348 activities · Page 5 of 24

FD Tennis Coaching at Batterham Park Tennis Club image
Tennis

FD Tennis Coaching at Batterham Park Tennis Club

About the Group
FD Tennis provides tennis coaching at Batterham Park Tennis Club.
What to Expect
Current term classes include Hot Shots, recreational teenage squads and adult group coaching. The provider also advertises women’s groups and private lessons at this venue. Programs cover a range of skill levels. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
The Basin VIC · Approx $22.00
Age: 3 - 65+   Mon, Thu
The Basin girls and juniors football image
AFL

The Basin girls and juniors football

Join organised football with The Basin Football & Netball Club, with participation for girls, juniors and seniors. Auskick sessions run for young players, and football game and training opportunities are available for members and teams. Participation is open to female players across a wide age range, including children, teens and adults.
The Basin VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Dancing

Dance Dynamics Ringwood Dance Fitness Classes

About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Ringwood VIC · $30.00
Age: 12 - 65+   Undisclosed
Knox Road Runners – Social Running in Bayswater image
Running

Knox Road Runners – Social Running in Bayswater

Provider: Athlethics VIC
Knox Road Runners is a recreational running club for adults over 18, based at Marie Wallace Park in Bayswater. Members run with others at a compatible pace, with fellowship, encouragement and support for individual running goals.
Weekly runs start at 6am on Saturdays from the clubrooms, with an away run each month. Routes use local footpaths, bike tracks and trails. There are two or three distance options each week, ranging from 10km to 35km, with distances building between May and October for the Melbourne Marathon and Half Marathon. Vehicle support provides drink stops along the route.
New runners should be...
Bayswater VIC · $65.00
Age: 18 - 65+   Sat
Dance & Dash - Bayswater image
Dancing

Dance & Dash - Bayswater

Dance & Dash offers dance fitness classes for women in Bayswater, welcoming different ages, bodies and experience levels.
Dance Fit sessions use routines that participants can work through at their own pace, with breaks when needed. Low Impact Dance Fit leaves out jumps and fast movements, while Learn The Moves breaks routines down step by step.
Classes are available on a pay-as-you-go basis with no lock-in commitment. Book a class through the website or enquire using the contact details on this listing.
Bayswater VIC · Approx $15.00
Age: 18 - 65+   Undisclosed
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Dancing

Aspect Motion School of Dance

About the Group
Aspect Motion School of Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, acro classes and movement programs from its Bayswater location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Bayswater VIC · Approx $25.00
Age: 3 - 65+   Undisclosed
Coldstream Netball Club image
Netball

Coldstream Netball Club

Coldstream Netball Club is a small community netball club established in the mid-1980s.
The club provides a local route into netball through registration and club enquiries.
LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold current Netball Victoria membership.
Contact the club using the contact details on this listing to enquire about joining and team placement.
Coldstream VIC · Approx $300.00
Age: 5 - 65+   Undisclosed
Pickleball

Play Pickleball at Victoria's Premier Centre

Welcome to the State Pickleball Centre, Victoria’s premier destination for pickleball players of all ages and skill levels.
Join regular social play sessions, perfect for beginners looking to learn the game and seasoned players seeking friendly competition.Participate in coaching programs designed to help you improve, whether you’re just starting out or aiming for high-performance play.Compete in club competitions and special events, with opportunities for both casual and serious players to get involved.Become a member to access exclusive play times, coaching, and a welcoming community atmosphere—new members are always encouraged to join and start playing right away.The State Pickleball Centre is...
Bayswater VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Bush Nomads Walking Group - North Ringwood Community House image
Walking

Bush Nomads Walking Group - North Ringwood Community House

About the Group
Bush Nomads Walking Group is a friendly walking group coordinated through North Ringwood Community House, offering scenic 8-10 km walks through bush parks and natural areas.
What to Expect
Walks are led by experienced group leaders and are suited to adults with a moderate level of fitness. Participants should wear sturdy shoes, bring lunch, and be prepared for a longer outdoor walking session.
How to Join
Meet for the scheduled Monday walking sessions.Use the contact details on this listing to confirm current dates, enrolment and meeting arrangements.
Ringwood North VIC · $2.00
Age: 18 - 65+   Mon
Indoor Boot Camp - North Ringwood Community House image
Fitness Training

Indoor Boot Camp - North Ringwood Community House

About the Group
Indoor Boot Camp at North Ringwood Community House is a high-energy group fitness class combining cardio, strength and functional exercises.
What to Expect
Sessions use short, challenging intervals and varied routines to help adults build fitness in a structured group environment. All fitness levels are welcome, with participants encouraged to work at a suitable pace.
How to Join
Attend the scheduled Monday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Mon
Jungle Body Get Low - North Ringwood Community House image
Fitness Training

Jungle Body Get Low - North Ringwood Community House

About the Group
Jungle Body Get Low at North Ringwood Community House is a lower-impact group workout designed for people starting out, returning to exercise, or preferring a more moderate fitness class.
What to Expect
Classes combine movement, music and motivation in a fun group setting. The format is accessible for a range of fitness levels and focuses on helping participants feel stronger and more confident.
How to Join
Attend the scheduled Friday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $112.00
Age: 18 - 65+   Fri
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Pilates classes - North Ringwood Community House image
Fitness Training

Pilates classes - North Ringwood Community House

About the Group
Pilates classes at North Ringwood Community House help adults build core strength, flexibility and overall physical balance in a supportive community setting.
What to Expect
Experienced fitness instructors guide safe and effective movements suitable for a range of ages and fitness levels. Participants are usually asked to bring their own mat for comfort and support.
How to Join
Classes are offered across several weekday sessions during the term.Use the contact details on this listing to confirm the current timetable, tutor options, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Mon, Wed, Thu
Seated Yoga - North Ringwood Community House image
Fitness Training

Seated Yoga - North Ringwood Community House

About the Group
Seated Yoga at North Ringwood Community House is a gentle chair-based yoga class for adults who prefer or require a seated practice.
What to Expect
The class includes seated poses, light movement and mindful breathing to support flexibility, posture and ease of movement. No prior yoga experience is needed.
How to Join
Attend the scheduled Monday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $128.00
Age: 18 - 65+   Mon
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Strength and Balance - North Ringwood Community House image
Fitness Training

Strength and Balance - North Ringwood Community House

About the Group
Strength and Balance at North Ringwood Community House is a low-impact class focused on strength, balance, coordination and flexible movement.
What to Expect
Sessions use resistance bands and dumbbell weights to train key muscle groups including arms, legs, back and core. The class is adaptable for a range of adult fitness levels.
How to Join
Attend the scheduled Tuesday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Tue
Strong People Stay Young - North Ringwood Community House image
Fitness Training

Strong People Stay Young - North Ringwood Community House

About the Group
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC · Approx $170.00
Age: 51 - 65+   Tue, Thu
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