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Seniors Physical Activity Groups, Trainers & Coaches in Mooroolbark VIC - Page 6

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348 activities · Page 6 of 24

Tai Chi - North Ringwood Community House image
Fitness Training

Tai Chi - North Ringwood Community House

About the Group
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC · Approx $170.00
Age: 18 - 65+   Wed, Sat
Yoga classes - North Ringwood Community House image
Fitness Training

Yoga classes - North Ringwood Community House

About the Group
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Tue
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Zumba Gold - North Ringwood Community House image
Fitness Training

Zumba Gold - North Ringwood Community House

About the Group
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Mon, Tue
Proactive Health – Boronia - Exercise Physiology image
Fitness Training

Proactive Health – Boronia - Exercise Physiology

Proactive Health – Boronia offers exercise physiology at Proactive Health Boronia in Boronia. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Boronia VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Olinda Ferny Creek Netball image
Netball

Olinda Ferny Creek Netball

Join female netball at Olinda Ferny Creek Football Netball Club, where players can take part in open age teams and an under 17s team in a competitive community setting. The club welcomes both experienced players and newcomers, with structured coaching available to support player development.
OLINDA VIC · Approx $50.00
Age: 3 - 65+   Undisclosed
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Social Badminton - Maroondah Nets image
Badminton

Social Badminton - Maroondah Nets

About the Group
Social Badminton at Maroondah Nets is a casual adult badminton session held during school terms. It is for adults who want a friendly way to play, stay active and meet others.
What to Expect
Sessions run in a social format and are suitable for new and experienced players. Equipment is provided, and the published fee is $10 AUD per session.
How to Join
Attend Maroondah Nets on Thursday mornings during the published session time.Use the contact details on this listing to confirm current session details before attending.
Heathmont VIC · $10.00
Age: 18 - 65+   Thu
J'adore Calisthenics Club image
Dancing

J'adore Calisthenics Club

J'adore Calisthenics welcomes performers of all ages and abilities to participate in calisthenics. Participants can enjoy creative and competitive performance opportunities in a united team environment.
Boronia VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Maroondah Volleyball – Heathmont image
Volleyball

Maroondah Volleyball – Heathmont

Maroondah Volleyball offers indoor volleyball competitions and development programmes at Maroondah Nets in Heathmont, with options for children, secondary school students and adults.
The Maroondah Volleyball League runs summer and winter seasons, with open and women's competitions.VolleyKids and Little Spikers introduce younger children to volleyball through term-based programmes.Maroondah Eastern Institute of Volleyball provides skills development for secondary school students, from entry level through to advanced players.Sunday Youth League offers weekly matches for secondary school athletes. Players register individually and are allocated to teams. Athletes already enrolled in Sunday MEIV have these games included.Maroondah Cobras offers training and tournament or state...
Heathmont VIC · Approx $20.00
Age: 3 - 65+   Undisclosed
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North Ringwood Junior Football Club image
AFL

North Ringwood Junior Football Club

North Ringwood Junior Football Club offers junior Australian Rules Football participation through its Auskick program for boys and girls of all skill levels, with fun, inclusive sessions that teach AFL fundamentals and build confidence and teamwork. The club also provides organised coaching through its coach recruitment program, supporting structured football development for young players.
Approximate participant cost: $300.
NORTH RINGWOOD VIC · Approx $300.00
Age: 5 - 65+   Undisclosed
Heart Foundation Walking Group - Knox Leisureworks image
Walking

Heart Foundation Walking Group - Knox Leisureworks

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Boronia (VIC).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Boronia VIC · FREE
Age: 18 - 65+   Tue
MarShere Boronia Adult Dance Classes image
Dancing

MarShere Boronia Adult Dance Classes

About the Group
MarShere runs structured dance classes for adults at MarShere Boronia, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner learn-to-dance sessions and social dancing, with Latin, Ballroom, New Vogue and Street Latin styles taught in a friendly studio setting. Casual adult class pricing is published by the studio as $32 per class, with members listed as free subject to membership terms. Confirm current fees using the contact details on this listing.
How to Join
Attend...
Boronia VIC · $32.00
Age: 18 - 65+   Tue, Sun
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Olinda Community House Step and Connect Women’s Social walks. image
Walking

Olinda Community House Step and Connect Women’s Social walks.

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Olinda (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Olinda VIC · FREE
Age: 18 - 65+   Wed
Tai Chi - Park Orchards Learning Centre image
Fitness Training

Tai Chi - Park Orchards Learning Centre

About the Group
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC · $170.00
Age: 18 - 65+   Thu
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Yoga classes - Park Orchards Learning Centre image
Fitness Training

Yoga classes - Park Orchards Learning Centre

About the Group
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Warrandyte South VIC · Approx $160.00
Age: 12 - 65+   Mon, Tue, Wed
Stay Fit Live Fit - Park Orchards Learning Centre image
Fitness Training

Stay Fit Live Fit - Park Orchards Learning Centre

About the Group
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC · $100.00
Age: 51 - 65+   Tue
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