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Seniors Physical Activity Groups, Trainers & Coaches in Mount Lewis NSW - Page 50
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785 activities · Page 50 of 53
Tennis
Tennis Lessons Castlecrag
Provider: JUSS Tennis
Hi there, welcome to JUSS Tennis. We are located in Castlecrag at Cortile Reserve, The Parapet Castlecrag 2068.
Our mission is to help players improve their game, achieve their goals and develop lifelong abilities and passions.
We go that little bit extra to make our lessons the best they can be.
LEARN ABOUT THE COACH - ABOUT HENRY
Henry has loved tennis since the age of five and has a passion for sharing his enthusiasm with his clients.
Henry has 16 years of playing experience behind him and has travelled across Europe competing.
He has been coached from the world's...
Our mission is to help players improve their game, achieve their goals and develop lifelong abilities and passions.
We go that little bit extra to make our lessons the best they can be.
LEARN ABOUT THE COACH - ABOUT HENRY
Henry has loved tennis since the age of five and has a passion for sharing his enthusiasm with his clients.
Henry has 16 years of playing experience behind him and has travelled across Europe competing.
He has been coached from the world's...
Castlecrag NSW
·
$95.00
Age: 3 - 65+
Sat, Sun, Mon, Wed, Thu, Fri
Running
The Run Squad Centennial Park
About the Group
The Run Squad is a coached running squad based around Centennial Parklands and the Moore Park precinct.
What to Expect
Members can attend multiple weekly group sessions, including weekday morning runs, track sessions and longer run options. Sessions are designed for a range of running goals and abilities.
How to Join
Contact the organiser through the website before attending your first session.Use the website on this listing to confirm current session locations and membership details.
The Run Squad is a coached running squad based around Centennial Parklands and the Moore Park precinct.
What to Expect
Members can attend multiple weekly group sessions, including weekday morning runs, track sessions and longer run options. Sessions are designed for a range of running goals and abilities.
How to Join
Contact the organiser through the website before attending your first session.Use the website on this listing to confirm current session locations and membership details.
Centennial Park NSW
·
$80.00
Age: 18 - 65+
Tue, Thu
Fitness Training
Sydney Puppy Yoga | Yoga Paws
Provider: Yoga Paws
Sydney puppy yoga with Yoga Paws offers an hour of beginner-friendly movement, supervised puppy interaction and relaxation.
Mats are provided and previous yoga experience is unnecessary. Guests must be aged 12 or over. Puppies can approach, explore, play or rest, with dedicated animal care staff, seated handling guidance, retreat space and rest breaks.
The ongoing programme operates mainly in Bondi Junction, with Annandale sessions on advertised dates. Public tickets cost $59 per person including GST. The Sydney city page contains current dates, locations and available sessions.
Format: In-person, beginner-friendly floor yoga with supervised puppy interaction. Difficulty: Beginner. Duration: 60 minutes....
Mats are provided and previous yoga experience is unnecessary. Guests must be aged 12 or over. Puppies can approach, explore, play or rest, with dedicated animal care staff, seated handling guidance, retreat space and rest breaks.
The ongoing programme operates mainly in Bondi Junction, with Annandale sessions on advertised dates. Public tickets cost $59 per person including GST. The Sydney city page contains current dates, locations and available sessions.
Format: In-person, beginner-friendly floor yoga with supervised puppy interaction. Difficulty: Beginner. Duration: 60 minutes....
Bondi Junction NSW
·
$59.00
Age: 12 - 65+
Sat, Sun
Water Sports - Sailing
Race and Learn Sailing at Double Bay
Double Bay Sailing Club hosts sailing activities for all skill levels, from beginners to world champions, focusing on ILCA/Laser dinghy racing.
Training sessions and regular racing occur on Sydney Harbour: Saturday afternoons (August–April), Wednesday and Thursday evenings (October–April), and Sunday mornings (May–July).Support boats ensure safety and training is regularly provided to all members.Membership offers an inclusive and welcoming community with social and competitive sailing opportunities.New members can join by contacting the club via their website or emailing the Secretary at secretary@dbsc.com.au.
Training sessions and regular racing occur on Sydney Harbour: Saturday afternoons (August–April), Wednesday and Thursday evenings (October–April), and Sunday mornings (May–July).Support boats ensure safety and training is regularly provided to all members.Membership offers an inclusive and welcoming community with social and competitive sailing opportunities.New members can join by contacting the club via their website or emailing the Secretary at secretary@dbsc.com.au.
Double Bay NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Coogee Run Club Queens Park Speed Session
About the Group
Coogee Run Club's Queens Park speed session is a weekly Wednesday morning running workout for adults who want a supportive group session with a faster training focus.
What to Expect
The session is held on Wednesday mornings and is designed around speed work rather than a relaxed coastal route. It suits runners who are comfortable joining a structured workout, with the broader club welcoming a range of abilities.
How to Join
Turn up at the Queens Park meeting spot on Wednesday morning.Use the website or contact details on this listing to confirm current meeting details before attending.
Coogee Run Club's Queens Park speed session is a weekly Wednesday morning running workout for adults who want a supportive group session with a faster training focus.
What to Expect
The session is held on Wednesday mornings and is designed around speed work rather than a relaxed coastal route. It suits runners who are comfortable joining a structured workout, with the broader club welcoming a range of abilities.
How to Join
Turn up at the Queens Park meeting spot on Wednesday morning.Use the website or contact details on this listing to confirm current meeting details before attending.
Queens Park NSW
·
FREE
Age: 18 - 65+
Wed
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Soccer
Queens Park FC (Sydney)
Queens Park FC is the home of football in Sydney’s Eastern Suburbs, welcoming male and female players aged 5 to 65 of all abilities. Our inclusive 'Football for All' philosophy means everyone is welcome to join our vibrant community.
Little Lions Program (5-7 years): 4v4 games on modified fieldsMiniRoos (8-12 years): 7v7 and 9v9 formats for boys and girlsYouth (13-18 years): 11-a-side matches on full fieldsAdult (19-55+ years): 11-a-side competitive and social football for men and womenWe offer skills programs and coaching support by qualified staff, with training and matches available for all ages and skill levels. Whether you’re a...
Little Lions Program (5-7 years): 4v4 games on modified fieldsMiniRoos (8-12 years): 7v7 and 9v9 formats for boys and girlsYouth (13-18 years): 11-a-side matches on full fieldsAdult (19-55+ years): 11-a-side competitive and social football for men and womenWe offer skills programs and coaching support by qualified staff, with training and matches available for all ages and skill levels. Whether you’re a...
Queens Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Carers Walking Group - Abbotsbury
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Horsley Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Horsley Park NSW
·
FREE
Age: 18 - 65+
Wed
Golf
Northbridge Golf Club Golf Lessons
About the Group
Northbridge Golf Club offers golf lessons through its pro shop for players who want structured coaching in a course environment. Lessons are available for beginners building the basics through to experienced golfers refining their technique.
What to Expect
Coaching is tailored to skill level, with guidance on swing technique, accuracy, course confidence and overall performance. Group and private tuition options are offered through the golf shop booking pathway.
How to Join
Book a lesson or group class through the club's golf shop booking pathway.Estimated cost: approximately $70 AUD per group session; confirm current fees using the contact...
Northbridge Golf Club offers golf lessons through its pro shop for players who want structured coaching in a course environment. Lessons are available for beginners building the basics through to experienced golfers refining their technique.
What to Expect
Coaching is tailored to skill level, with guidance on swing technique, accuracy, course confidence and overall performance. Group and private tuition options are offered through the golf shop booking pathway.
How to Join
Book a lesson or group class through the club's golf shop booking pathway.Estimated cost: approximately $70 AUD per group session; confirm current fees using the contact...
Northbridge NSW
·
Approx $70.00
Age: 3 - 65+
Undisclosed
Squash
BONDI SQUASH CLUB
Bondi Squash Club is one of Sydney's best located squash facilities, offering four courts available 24/7 for players of all levels. The club features friendly staff, expert coaching for all skill levels, and a welcoming environment for both new and experienced members.
Online court bookings available with access codes activated 10 minutes before each sessionMaximum booking time is one hour; walk-ins are not permittedCoaching programs cater to individual goals and skill developmentLicensed bar available for events, with capacity for up to 120 guestsBar and office open weekdays 3:00pm – 10:00pm, weekends 1:00pm – 7:00pmCompetitions, squads, and round robins regularly organisedWhether...
Online court bookings available with access codes activated 10 minutes before each sessionMaximum booking time is one hour; walk-ins are not permittedCoaching programs cater to individual goals and skill developmentLicensed bar available for events, with capacity for up to 120 guestsBar and office open weekdays 3:00pm – 10:00pm, weekends 1:00pm – 7:00pmCompetitions, squads, and round robins regularly organisedWhether...
Bondi Junction NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Play Hockey with NSBHA Clubs
Northern Sydney and Beaches Hockey Association supports hockey participation across the north shore and beaches corridor through 14 affiliated clubs.
Junior mixed teams for ages 4-15 years.Senior women's and masters teams.Programs for beginners and graded teams for experienced players.Competitions including Super 6 Saturdays with divisions like U14.Opportunities to play representative hockey.Volunteer roles in coaching, managing, and administration.
Junior mixed teams for ages 4-15 years.Senior women's and masters teams.Programs for beginners and graded teams for experienced players.Competitions including Super 6 Saturdays with divisions like U14.Opportunities to play representative hockey.Volunteer roles in coaching, managing, and administration.
Mosman NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Water Sports - Sailing
Sail and Race at Yarra Bay Skiff Club
Yarra Bay 16ft Skiff Sailing Club offers vibrant sailing opportunities for all ages and skill levels. The club is divided into two divisions:
Senior Division: Sails multi-hulls, Lasers, or Cherubs on Sunday afternoons, catering to competitive and social adult sailors.Junior Division: Focuses on training and mixed class junior racing on Sunday mornings, using Sabots, Sky-Riders, and Bics as training and racing boats.Membership provides access to regular training sessions, race days, and social sailing events, fostering a welcoming community atmosphere that has lasted since the club's inception in 1928. New members can join through the club's website or by visiting the...
Senior Division: Sails multi-hulls, Lasers, or Cherubs on Sunday afternoons, catering to competitive and social adult sailors.Junior Division: Focuses on training and mixed class junior racing on Sunday mornings, using Sabots, Sky-Riders, and Bics as training and racing boats.Membership provides access to regular training sessions, race days, and social sailing events, fostering a welcoming community atmosphere that has lasted since the club's inception in 1928. New members can join through the club's website or by visiting the...
Phillip Bay NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Kamay parkrun - Phillip Bay - City of Randwick
Provider: parkrun Australia
What is Kamay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kamay parkrun **
Kamay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kamay parkrun **
Kamay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Phillip Bay NSW
·
FREE
Age: 18 - 65+
Sat
Soccer
Easts FC (NSW)
Join Easts FC for a fun and competitive soccer experience suitable for all ages and abilities. Established in 1989, Easts FC is a welcoming community club offering programs for players from 3 years old through to adults over 45.
Boys and girls, men and women teams from MiniRoos to MastersCompetitive and social play in ESFA competitionsTraining and development for beginners and experienced playersStructured, year-round programs led by dedicated coaches and volunteersOpen to all skill levels – new members always welcomeConnect with Easts FC to learn more about current and upcoming programs and find your place in a supportive, inclusive soccer...
Boys and girls, men and women teams from MiniRoos to MastersCompetitive and social play in ESFA competitionsTraining and development for beginners and experienced playersStructured, year-round programs led by dedicated coaches and volunteersOpen to all skill levels – new members always welcomeConnect with Easts FC to learn more about current and upcoming programs and find your place in a supportive, inclusive soccer...
Queens Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Table Tennis
Join Table Tennis at Blacktown Workers Club
Blacktown Workers Table Tennis Club offers regular play opportunities for table tennis enthusiasts of all ages and skill levels in the heart of Blacktown.
Members can enjoy friendly games and social play during extended opening hours, with sessions available from Monday to Thursday, Friday to Saturday, and on Sundays.
The club is particularly active in seniors table tennis, providing a welcoming environment for older players to stay active and connect with others through the sport.
New members are encouraged to join and participate in the club's ongoing activities, with all enquiries directed via email for the most up-to-date membership information.
Members can enjoy friendly games and social play during extended opening hours, with sessions available from Monday to Thursday, Friday to Saturday, and on Sundays.
The club is particularly active in seniors table tennis, providing a welcoming environment for older players to stay active and connect with others through the sport.
New members are encouraged to join and participate in the club's ongoing activities, with all enquiries directed via email for the most up-to-date membership information.
Blacktown NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Virgin Active Bondi Junction (Bronte Rd) Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Bondi Junction NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
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