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Seniors Physical Activity Groups, Trainers & Coaches in Mount Waverley VIC - Page 15

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MAROONDAH VOLLEYBALL image
Volleyball

MAROONDAH VOLLEYBALL

Maroondah Volleyball, located at 154 Heathmont Rd, Heathmont VIC 3135, is a welcoming and inclusive club dedicated to fostering a love for volleyball across all ages and skill levels. We offer a wide range of programs designed to support players from their very first serve to competitive league play.

Kid Beginner/Intro Programs for young athletes just starting their volleyball journey
Junior Training and Junior Competitions to help young players develop their skills and confidence
Senior Training and Senior Competitions for more experienced players seeking a challenge
Social Training and Social Competitions for those who enjoy volleyball in a relaxed, friendly...
Heathmont VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
Join Mordialloc Sailing Club Today image
Water Sports - Sailing

Join Mordialloc Sailing Club Today

Mordialloc Sailing Club is a family-oriented sailing club offering social dinghy sailing and competitive racing from August to April. The club promotes off-the-beach sailing with active classes including Sharpies, Sabres, Lasers, Open Skiffs, and Pacers.
Training sessions: Accredited Australian Sailing learn-to-sail programs and junior coaching are available, supporting sailors of all ages and skill levels.Play opportunities: Regular racing events provide a safe, fair, and challenging environment, supported by professional race management and rescue craft.Membership details: Members enjoy access to social and competitive sailing activities, with opportunities to participate in club events and development programs. New members can join by contacting...
Aspendale VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
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Sunset watching walking group image
Walking

Sunset watching walking group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC · FREE
Age: 18 - 65+   Fri
Warringal Parklands parkrun - Heidelberg - City of Banyule image
Running

Warringal Parklands parkrun - Heidelberg - City of Banyule

Provider: parkrun Australia
What is Warringal Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Warringal Parklands parkrun **

Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Heidelberg VIC · FREE
Age: 18 - 65+   Sat
Tennis

Cardio Tennis @ Princes Gardens Tennis Facility

Your local coach: George Georgopoulos - Club Professional Coach for Melbourne School of Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Prahran VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Cleeland United SC image
Soccer

Cleeland United SC

Cleeland United Soccer Club offers soccer training and competition for all ages and skill levels. Training sessions are held twice a week at Greaves Reserve and Thomas P Carroll Reserve in Dandenong, with times from 6:00pm to 9:30pm on Wednesdays and Fridays during the winter season (April to September).
Junior and senior teams participate in local and regional tournaments year-round.MiniRoos, junior, and senior fixtures are regularly scheduled, providing opportunities for friendly and competitive play.Training is open to beginners, social players, and competitive athletes.Membership includes access to club events, tournaments, and a supportive community.Join Cleeland United SC to play, train, and...
Dandenong VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Banyule City SC image
Soccer

Banyule City SC

Banyule City SC is an active soccer club competing in the Victorian State League Division 1, offering opportunities for players of all skill levels.
Participate in regular training sessions designed for beginners through to competitive players, with schedules typically held during weekday evenings (exact days and times to be confirmed by the club).
Enjoy competitive league matches and friendly games held at Banyule Flats Reserve, fostering a strong community atmosphere.
Membership provides access to training, match play, and club events, welcoming new players to join and develop their skills in a supportive environment.
Viewbank VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
HAWTHORN BADMINTON CLUB image
Badminton

HAWTHORN BADMINTON CLUB

Hawthorn Badminton Club is a not-for-profit, community-based badminton club established in 1976 and run entirely by volunteers. Located at Xavier College in Kew, the club offers affordable social play, coaching, and training for members of all ages and genders.
Affiliated with Badminton Victoria, members can register for state competitions.Regular intra-club competitions and opportunities to participate in external tournaments and inter-club events.Play is friendly and relaxed, with a focus on community and enjoyment.Fees have remained unchanged for over a decade, ensuring accessibility for all.
Kew VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
CAEX Bushwalking Club Inc image
Hiking/Bushwalking

CAEX Bushwalking Club Inc

Provider: Bushwalking VIC
Introduction:
CAEX is a Melbourne based club that caters to a wide range of interests and skill levels and aims to offer a range of easy to medium walks. We do mostly day walks, with weekend base camping trips also very popular.



What is in a name? For members of the CAEX Bushwalking Club part of the answer means living up to our motto, 'Bushwalking for Pleasure'. One of the ways we do this is each activity leader brings a cake to share over a cup of tea or coffee at the end of the walk. This tradition began with...
Ivanhoe VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
Introduction to Indoor Cycling image
Fitness Training

Introduction to Indoor Cycling

Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC · $12.00
Age: 18 - 65+   Mon
Main Yarra Trail Walkers image
Walking

Main Yarra Trail Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Abbotsford (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Abbotsford VIC · FREE
Age: 18 - 65+   Mon, Wed, Fri
Bayside Bushwalking Club Inc image
Hiking/Bushwalking

Bayside Bushwalking Club Inc

Provider: Bushwalking VIC
Bayside Bushwalking Club Inc is based in Sandringham, VIC, and offers a diverse range of outdoor activities focused on bushwalking. The Club’s primary activities include day walks, overnight excursions, and base camps. In addition to bushwalking, members can participate in cycling, canoeing, and various social events.


The Club is committed to fostering members' skills in bushwalking and leadership, with opportunities for development in areas such as first aid and navigation through specialized courses.


As a member club of Bushwalking Victoria, Bayside Bushwalking Club shares the vision of encouraging outdoor enthusiasts to explore natural environments for enjoyment, health, and environmental appreciation....
Sandringham VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
Join Melbourne High School Old Boys Hockey Club image
Hockey

Join Melbourne High School Old Boys Hockey Club

An enthusiastic, friendly, medium-sized club comprising young families, professionals, and students. Qualified coaches cater to every level of experience and ability.
Training Sessions: Held every Tuesday and Thursday evening during the winter hockey season (April to September). Junior sessions run 6:30-7:30 pm on Tuesdays, with senior sessions 7:00-8:30 pm on Tuesdays and 8:30-10:00 pm on Thursdays.Competition Opportunities: Men's and Women's matches are scheduled between 11 am and 8 pm on Saturdays and Sundays. Junior matches are held on Friday nights or Saturday mornings. The club also competes in Indoor and Outdoor competitions during the summer off-season.All Grades: Teams available for...
South Yarra VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Wednesday Walkers, Prahran image
Walking

Wednesday Walkers, Prahran

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Prahran (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Prahran VIC · FREE
Age: 18 - 65+   Wed
Dandenong parkrun image
Running

Dandenong parkrun

Provider: parkrun Australia
What is Dandenong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Dandenong parkrun **

Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Dandenong VIC · FREE
Age: 18 - 65+   Sat
Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.