Physical Activity Groups, Trainers & Coaches in Mount Waverley VIC - Page 40
1,448 activities · Page 40 of 97
Chair Yoga and Mindfulness - Caulfield South Community House
Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format.
What to Expect
The class is designed for adults with limited mobility or balance who want to reduce stress, improve mental clarity and move safely in a supported community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Thursday morning session at Caulfield South Community House.Get in touch using the...
Chair Exercise Classes - Caulfield South Community House
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Circuit Strength Training - Caulfield South Community House
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Men's Strength and Cardio - Caulfield South Community House
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Body, Mind and Spirit Movement - Caulfield South Community House
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
GRACE PARK HAWTHORN CLUB
The club features:
8 en-tout-cas tennis courts, mini-hard court, and court lightingSquash and snooker courtsA fully equipped gymnasium with treadmills, exercise bikes, and free weights (gym access restricted for juniors under 15 unless personal training)Personal training services available through Fitness CompleteFunction rooms, clubhouse, café, and bar facilitiesMembership options for adults, juniors, families, and social membersThe club encourages...
Donvale Calisthenics Club Inc.
Richmond City Cricket Club
Men's Cricket: Competitive and social opportunities for male players across multiple skill levels.Women's Cricket: Dedicated women's cricket program including multiple teams, providing inclusive participation pathways.Training: Regular training sessions available to support player development and skill improvement.The club welcomes new members of all abilities and provides a supportive environment for both established and aspiring cricketers to participate and compete.
Mordy Flyers Basketball Club
Training sessions: All teams train at Parkdale Secondary College Sporting Facility or Aspendale Gardens indoor court, suitable for beginners in Hoop Skills (5-8 years) to competitive U9-U20 levels.Play opportunities: Compete in Southern Basketball Association leagues with games at Southern Basketball Centre (Tulip St, Sandringham), Mentone Grammar, Mentone Girls Secondary College, Parkdale Secondary College, and Cheltenham Secondary College.Membership details: Join from U8 (children 6+ years at season start); contact the club for fees, teams, and volunteer roles in coaching or team support.
HoopNow Weekend Basketball - Kew
HoopNow runs inclusive basketball group programs for children and young people living with disability, with sessions designed to support positive social participation, encouragement and teamwork.
What to Expect
Players take part in flexible basketball activities focused on fundamentals, confidence, teamwork and friendship in a supportive group environment. The organiser publishes the Sunday session fee.
How to Join
Attend the Sunday group program at the listed venue when enrolled.Get in touch using the contact details on this listing to confirm current availability and session details.
Play Pickleball at Knoxfield Pickleball and Tennis Club
Training Sessions: The club is open daily, with extended hours during the week (Monday–Thursday 09:00–21:00, Friday 09:00–20:00, Saturday–Sunday 09:00–16:00), making it easy to fit pickleball into your schedule. Sessions cater to beginners, social players, and those seeking more competitive play—check with reception for current program details and to find a session that matches your level.Play Opportunities: Enjoy regular social play,...
Anytime Fitness Kew personal training and 24/7 gym access
East Brighton Vampires Junior Football Club (SMJFL)
Join Bayside Powerhouse Hockey Club Today
Men, women, and junior teams for ages 6-16 and adults, playing at competitive and social levels.Training sessions available for players of all abilities, with coaches enhancing skills across all members.Participate in leagues and games at home grounds in Brighton and Albert Park, including H2H events from April to September.Regular social and community events foster an inclusive environment.New members welcome to visit during training sessions to join the club.
HoopNow Weekend Basketball - Keysborough
HoopNow runs inclusive basketball group programs for children and young people living with disability, with sessions designed to support positive social participation, encouragement and teamwork.
What to Expect
Players take part in flexible basketball activities focused on fundamentals, confidence, teamwork and friendship in a supportive group environment. The organiser publishes the Saturday session fee.
How to Join
Attend the Saturday group program at the listed venue when enrolled.Get in touch using the contact details on this listing to confirm current availability and session details.
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HIT Junior Tennis at Garrang Wilam Primary School
Nearby Venues
Mount Waverley Tennis Club
MCC Glen Iris Valley Tennis Club
Mayfield Park Tennis Club
Mt Waverley badminton Centre
Glen Waverley Fitness First
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