Physical Activity Groups, Trainers & Coaches in Nangana VIC - Page 7
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Saints Basketball Club (Knox)
Little Saints Program: For children aged 4-8 years, offering a fun introduction to basketball fundamentals including dribbling, shooting, and passing with experienced coaches.Competition Teams: U8 through U16 age groups compete on Saturdays, with U19 and U23 teams playing Sunday afternoons. Games are held at Knox Basketball Stadium (Boronia) and the State Basketball Centre (Wantirna South).Training: Weekly training sessions build...
Heritage Walks
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Ferntree Gully Falcons Basketball Club
Training sessions: Year-round programs for all skill levels from beginners to competitive, focusing on fun, friendship, and skill development across A to G grades.Play opportunities: Compete in Knox Basketball domestic leagues with over 70 junior teams for ages 5-22; enquire to join welcoming teams.Membership details: Family club emphasizing community; contact via website for easy registration and trials to start playing.
Futsal Soccer Class in Rowville, Knoxfield, Bayswater, Kilsyth South and Surrounding Areas
We Help Children Develop Vital Life Skills Through Fun! Discover Australia’s Favourite Non-Competitive Kids' Soccer Classes For Children Aged 2.5 To 11 Years Old.
Cost is $175 for a term, total of 8 weeks /...
Frog Hollow parkrun - Endeavour Hills - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Frog Hollow parkrun **
Frog Hollow parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Keysborough Cougars Basketball Club
Tryouts and Training: Youth League Men sessions at Rowville Secondary College, Eastern Campus, typically Tuesdays 7:15pm-9:15pm; Senior Men tryouts held similarly with registration required.Competitive Play: Participate in Big V leagues for seniors and VJBL for youth, focusing on skill development and team competition.Membership: Register for tryouts online to join teams; all VJBL matters handled through the club association for new and returning players.
Aston Athletic FC
Spring 5-a-side competitions for players aged under 5 to under 11, held on scheduled tournament daysPlayers are graded and placed in teams, with prizes for top performersFree participation in competitions for those enrolled in the spring programmeProgrammes designed to prepare players for NPL and Rowville Football Academy trialsJoin Aston Athletic FC to improve your skills, enjoy regular play, and be part of a...
Boronia SC
Training sessions: Regular training tailored for juniors, adults, men, women, and mixed teams, supporting beginner to competitive players.Play opportunities: Compete in various leagues and competitions including State League Men's and Women's divisions, mixed Saturday and Sunday matches, and tournaments such as the Dockerty Cup and Nike FC Cup.Membership details: New members can join to access team placements, training, and league participation, benefiting from a strong community and grassroots soccer development.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
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Nearby Venues
Pakenham Upper Tennis Club
Upper Beaconsfield Tennis Club
Selby Tennis Club
Pakenham Jetts
F45 Pakenham
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.