Seniors Physical Activity Groups, Trainers & Coaches in Narre Warren East VIC - Page 5
325 activities Β· Page 5 of 22
Bailey's Bodies Ferntree Gully North Primary School Bootcamp
Bailey's Bodies Ferntree Gully North Primary School Bootcamp is a coached group fitness program at Ferntree Gully North Primary School. It is for adults who want structured, supportive bootcamp-style training with fitness and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The timetable includes early morning, evening and Saturday morning options, with training designed to suit a range of fitness levels....
Heritage Walks
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
GREATER DANDENONG TABLE TENNIS ASSOCIATION
Key features and offerings include:
Facilities with 16 tables for competition, public hire, and coachingSenior, Master, and Junior pennant competitions as well as social pennantsOpen and closed tournaments, including the Greater Dandenong Closed ChampionshipsPrivate and group coaching for all skill levels, from beginners to advanced playersSchool and group bookings for community engagementA large range of table tennis equipment and accessories for saleCanteen services available on siteWelcomes players of all ages and gendersThe association is affiliated...
Red Legs Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Dandenong parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Play Pickleball at Eastern Indoor Sports
Players can participate by paying a one-time fee to access the courts. The facility provides portable nets and is suitable for players of all skill levels.
While specific scheduled training sessions are not detailed, the center is a popular venue for social play and friendly games, making it an ideal place to connect with other pickleball enthusiasts.
New members and visitors can join the pickleball community here by registering and paying the access fee, facilitating...
X-Golf Lessons - Clyde North
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
WFC Ferntree Gully Adult Muay Thai
WFC Ferntree Gully runs ongoing adult Muay Thai classes for people building fitness and striking skills.
What to Expect
Coach-led technique, padwork and partner drills with options for different experience levels. Class formats vary across the week.
How to Join
Ask the club about a suitable class and joining using the contact details on this listing.
WFC Ferntree Gully Boxing Fitness
WFC Ferntree Gully offers coached boxing fitness classes for people aged 16 and over.
What to Expect
Sessions draw on boxing technique and conditioning, with coaching suited to different experience levels.
How to Join
Ask the club about joining and current availability using the contact details on this listing.
Berwick Springs Netball Club
Dance Project Adult Dance Classes
Dance Project Adult Dance Classes offer term-based dance classes for adults at Dance Project Studios in Clyde North. The program is for adults over 18 and welcomes a range of abilities.
What to Expect
Classes include styles such as contemporary, ballet, hip hop, tap, jazz and heels, with some classes offering performance opportunities. Bookings are required and the timetable can change by term.
How to Join
Review the current adult class options and timetable, then book through Dance Project.Estimated cost: approximately $21 AUD per class, based on the published 45 and 60 minute adult class prices; confirm...
Badminton Socials in Clyde North!
Calling all Beginner and Intermediate badminton lovers! Whether you're just picking up a racquet or fine-tuning those backhand flicks, our Badminton Socials are your perfect midweek escape.
π Where: Panther Sports Centre, 7 Palladium Circuit, Clyde North
π When: Every Wednesday
β° Time: 8:00 PM β 10:30 PM
πΈ Cost: Just $16 per person
πͺΆ Shuttles: Quality Feather Shuttles for crisp, consistent rallies
π― No pressure. No competition. Just good vibes, great hits, and plenty of laughs.
Come solo or bring your crew β weβll match you with players at your level...
Monday Badminton Socials in Clyde
Whether you're just picking up a racquet or fine-tuning those backhand flicks, our Badminton Socials are your perfect start of the week escape.
πWhere: Panther Sports Centre, 7 Palladium Circuit, Clyde North
π When: Every Monday
β° Time: 7:00 PM β 9:00 PM
πΈ Cost: Just $16 per person
πͺΆ Shuttles: Quality feather shuttles for crisp, consistent rallies
π― No pressure. No competition. Just good vibes, great hits, and plenty of laughs.
Come solo or bring your crew β weβll match you with players at your level and make sure everyone gets in...
SPORTS ARENA
Features 13 badminton courts and 3 table tennis tables.Offers equipment rental, racquet stringing, and coaching services.Facilities include well-lit courts and professional staff providing excellent customer service.Open daily with flexible hours: Monday to Friday 4pm-11pm, weekends 8am-11pm.Welcomes players of all skill levels and ages, with a friendly and inclusive atmosphere.
TEMPO DANCE COMPANY
TEMPO DANCE COMPANY offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical classes and movement programs from its Ferntree Gully location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
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