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Seniors Physical Activity Groups, Trainers & Coaches in Narre Warren South VIC - Page 10

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288 activities Β· Page 10 of 20

WFC Ferntree Gully Boxing Fitness image
Martial Arts

WFC Ferntree Gully Boxing Fitness

About the Group
WFC Ferntree Gully offers coached boxing fitness classes for people aged 16 and over.
What to Expect
Sessions draw on boxing technique and conditioning, with coaching suited to different experience levels.
How to Join
Ask the club about joining and current availability using the contact details on this listing.
Ferntree Gully VIC Β· Approx $25.00
Age: 12 - 65+   Tue, Thu
Boronia Calisthenics College Inc image
Dancing

Boronia Calisthenics College Inc

Participants learn calisthenics through team routines incorporating strength, stretching, dancing, gymnastic movements, singing and apparatus. The club offers sections for Tots, Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Masters.
Ferntree Gully VIC Β· Approx $50.00
Age: 5 - 65+   Undisclosed
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Toomuc Valley Walking Group image
Walking

Toomuc Valley Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Pakenham (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Pakenham VIC Β· FREE
Age: 18 - 65+   Tue
MarShere Ferntree Gully Adult Dance Classes image
Dancing

MarShere Ferntree Gully Adult Dance Classes

About the Group
MarShere runs structured dance classes for adults at MarShere Ferntree Gully, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner, intermediate and advanced class options, social dancing and Latin-focused sessions in a structured studio environment. The studio publishes adult class options including 30 minute classes, a 90 minute social class and a class plus social combo, with the combo listed at $36. Confirm current fees using the contact details on this listing.
How to Join...
Ferntree Gully VIC Β· $36.00
Age: 18 - 65+   Mon, Thu, Sun
Tennis

Better Tennis Plus Adult and Cardio Tennis at Frankston Centenary Tennis Club

Better Tennis Plus offers adult tennis and Cardio Tennis at Frankston Centenary Tennis Club in Frankston North.
Cardio Tennis combines tennis drills, music and a group workout on court. Sessions suit all fitness levels, and racquets are provided. Classes run during the day and at night, with pay-as-you-go participation available.
Adults can also explore coach-led beginner sessions and match-play preparation, relaxed social doubles and graded night competition at the club.
Register for Cardio Tennis through the club website, or contact the club to enquire about a trial and the adult tennis option that suits you.
Frankston North VIC Β· $22.00
Age: 18 - 65+   Undisclosed
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Pickleball

Play and Learn Pickleball at Better Tennis Plus

Better Tennis Plus at Frankston Centenary Tennis Club offers pickleball coaching and play opportunities suitable for all ages and skill levels.
Training sessions: Includes group and private coaching, beginner lessons, and high-performance squads focused on player development and inclusivity.Play opportunities: Evening play is available four nights a week on 13 cushioned hard courts with lighting, supporting social and competitive play.Membership and participation: The program fosters community engagement with accessible payment plans, anti-discrimination policies, and online court booking for ease of use.
Frankston North VIC Β· Approx $50.00
Age: 18 - 65+   Undisclosed
MAD Badminton Social image
Badminton

MAD Badminton Social

Badminton every Saturday from 1pm to 3pm, Sunday 2pm-4pm at Keysborough College Banksia Campus, Springvale South. All age group and all levels welcome to join us. Coaching is also offered.

Fees: $15 per game per person.
Coaching rate: $35 for 1hr

Fees are to cover the costs of
-hiring the hall.
-shuttlecocks.
-nets.

Bring your own racquets. Shuttlecocks will be provided. We are friendly group - open to all. We have members mainly from the south eastern suburbs of Springvale and surrounds playing.

Springvale South VIC Β· $10.00
Age: 18 - 65+   Sat
Dandenong Volleyball Club image
Volleyball

Dandenong Volleyball Club

Dandenong Volleyball Club offers competitive volleyball and training for men, women and juniors in Springvale South. Training is based at Keysborough College, Banksia Campus.
The club has men's and women's training programmes, along with junior boys' and junior girls' training. Its teams compete in the Victorian Volleyball League, with trials used to select competition squads.
To get involved, contact the club through its enquiry form or email to ask about joining the relevant training programme and team opportunities.
Springvale South VIC Β· Approx $20.00
Age: 12 - 65+   Undisclosed
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Walking Football 4 Health Victoria - Seaford image
Soccer

Walking Football 4 Health Victoria - Seaford

About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Belvedere Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Seaford is listed on Wednesday 1pm-2pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
Seaford VIC Β· $5.00
Age: 18 - 65+   Wed
Bailey's Bodies Ferntree Gully North Primary School Bootcamp image
Fitness Training

Bailey's Bodies Ferntree Gully North Primary School Bootcamp

About the Group
Bailey's Bodies Ferntree Gully North Primary School Bootcamp is a coached group fitness program at Ferntree Gully North Primary School. It is for adults who want structured, supportive bootcamp-style training with fitness and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The timetable includes early morning, evening and Saturday morning options, with training designed to suit a range of fitness levels....
Ferntree Gully VIC Β· Approx $25.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Pakenham parkrun - Cardinia image
Running

Pakenham parkrun - Cardinia

Provider: parkrun Australia
What is Pakenham parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Pakenham parkrun **

Pakenham parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Pakenham VIC Β· FREE
Age: 18 - 65+   Sat
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Keysborough SC image
Soccer

Keysborough SC

Keysborough SC is a multicultural soccer club in Melbourne, welcoming players of all ages and skill levels. The club offers beginner and advanced training programs, private coaching, and fun off-season summer sessions for everyone.
Training available for beginners and advanced players, focusing on fundamentals and advanced techniques.Private coaching tailored to individual goals and needs.Summer training open to all ages and skill levels in a safe, inclusive environment.Opportunities to play in local competitions and leagues for both boys and girls.Join a supportive community that values teamwork, social interaction, and personal development.Register your interest on the club's website to start playing and...
Springvale South VIC Β· Approx $50.00
Age: 18 - 65+   Undisclosed
TEMPO DANCE COMPANY image
Dancing

TEMPO DANCE COMPANY

About the Group
TEMPO DANCE COMPANY offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical classes and movement programs from its Ferntree Gully location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Ferntree Gully VIC Β· Approx $25.00
Age: 3 - 65+   Undisclosed
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Belvedere parkrun - Seaford - Frankston image
Running

Belvedere parkrun - Seaford - Frankston

Provider: parkrun Australia
What is Belvedere parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Belvedere parkrun

Belvedere parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Seaford VIC Β· FREE
Age: 18 - 65+   Sat
Join Cardinia Storm Hockey Club Today image
Hockey

Join Cardinia Storm Hockey Club Today

Cardinia Storm Hockey Club offers inclusive field hockey for all ages, genders and abilities, with no prior experience required.
Junior, Women's and Men's/Mixed teams available.Programs and competition options mid-week and weekends.U8/U10 and U14 training sessions provided.
Pakenham VIC Β· Approx $50.00
Age: 5 - 65+   Undisclosed
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