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Seniors Physical Activity Groups, Trainers & Coaches in New Lambton Heights NSW - Page 4
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88 activities · Page 4 of 6
Fitness Training
Active Ageing, Strength and Balance - Kieser Newcastle
Kieser Newcastle provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Newcastle NSW
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Newcastle
Kieser Newcastle offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Newcastle NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Soccer
Newcastle Nomads Futsal Club
Newcastle Nomads Futsal Club is Newcastle's first futsal club, dedicated to helping players Train, Play, and Compete in a fun, high-quality environment inspired by Brazilian player development.
Play opportunities: The club offers leagues and competitive futsal sessions where players can participate in friendly games and social play, with champions regularly crowned in various age groups.
Membership details: New members can join by contacting the club via Instagram or their website to get involved in training and competitions, with a clear path to participate in the club's vibrant community.
Play opportunities: The club offers leagues and competitive futsal sessions where players can participate in friendly games and social play, with champions regularly crowned in various age groups.
Membership details: New members can join by contacting the club via Instagram or their website to get involved in training and competitions, with a clear path to participate in the club's vibrant community.
Cooks Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Pure Run Club Newcastle
About the Group
Pure Run Club is a free weekly social run hosted by Pure Performance. The Newcastle session starts from the Pure Performance Newcastle store and welcomes fitness enthusiasts of all levels.
What to Expect
Runners meet at the front of the shop at 6:00pm on Wednesday nights for a 35 to 50 minute round trip through the local area. New runners are asked to arrive a few minutes early for a briefing.
How to Join
Meet at Pure Performance Newcastle on Wednesday before the 6:00pm start.Use the contact details on this listing or the club page to check...
Pure Run Club is a free weekly social run hosted by Pure Performance. The Newcastle session starts from the Pure Performance Newcastle store and welcomes fitness enthusiasts of all levels.
What to Expect
Runners meet at the front of the shop at 6:00pm on Wednesday nights for a 35 to 50 minute round trip through the local area. New runners are asked to arrive a few minutes early for a briefing.
How to Join
Meet at Pure Performance Newcastle on Wednesday before the 6:00pm start.Use the contact details on this listing or the club page to check...
Cooks Hill NSW
·
FREE
Age: 18 - 65+
Wed
Pickleball
Play Pickleball at PCYC Lake Macquarie
PCYC Lake Macquarie offers regular pickleball sessions suitable for all skill levels. Join open day play on Tuesday, Wednesday, and Thursday mornings from 9am to 12pm. Evening sessions are available on Wednesdays and Thursdays from 5pm to 7:30pm.
Sessions are open to PCYC members, providing an opportunity to engage in social and recreational pickleball games. With four courts available each day, players of all abilities can participate in welcoming and inclusive play.
Membership is required to join sessions, offering access to scheduled play times and the chance to connect with a local pickleball community. This is a great venue to...
Sessions are open to PCYC members, providing an opportunity to engage in social and recreational pickleball games. With four courts available each day, players of all abilities can participate in welcoming and inclusive play.
Membership is required to join sessions, offering access to scheduled play times and the chance to connect with a local pickleball community. This is a great venue to...
Windale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Walking
Warners Bay Walking for Pleasure
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Warners Bay (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Warners Bay NSW
·
FREE
Age: 18 - 65+
Mon
Water Sports - Sailing
Sail with Port Hunter Skiff Club
Port Hunter 16ft Sailing Skiff Club offers active sailing opportunities on Thursdays at 4:00pm and Sundays at 10:00am, welcoming sailors of all skill levels.
Members can participate in regular sailing sessions on the 16ft skiffs, suitable for social and competitive sailing enthusiasts.
Membership provides access to scheduled sail days, club events, and community engagement for sailors of all ages and genders.
New members are encouraged to contact the club via their website or phone to join and start sailing.
Members can participate in regular sailing sessions on the 16ft skiffs, suitable for social and competitive sailing enthusiasts.
Membership provides access to scheduled sail days, club events, and community engagement for sailors of all ages and genders.
New members are encouraged to contact the club via their website or phone to join and start sailing.
Stockton NSW
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Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness Enhancement Personal Training – Newcastle
About the Training
Fitness Enhancement offers personalised personal training across Newcastle. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Newcastle. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Newcastle NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Rugby Union
Hunter Wildfires Rugby Club
About the Group
Hunter Wildfires Rugby Club with community, representative and development rugby pathways.
What to Expect
Rugby club programs, player pathways and community support through the Hunter region. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Hunter Wildfires Rugby Club with community, representative and development rugby pathways.
What to Expect
Rugby club programs, player pathways and community support through the Hunter region. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Newcastle NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Hiking/Bushwalking
Hunter Area Walkabout Club
Provider: Bushwalking NSW
Located in the Newcastle area, our walks take in Lake Macquarie, Newcastle, the Hunter Valley and Central Coast. We walk on Sundays and, in the summer months, also do a weekday twilight walk.
Activities: Bushwalking
Hunter Area Walkabout Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if...
Activities: Bushwalking
Hunter Area Walkabout Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if...
Newcastle NSW
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Hiking/Bushwalking
Lake Macquarie Bushwalkers
Provider: Bushwalking NSW
Our friendly club holds bushwalks each Wednesday and Saturday in a variety of locations from Port Stephens in the north to Sydney in the south. We have a range of walks suitable for all fitness levels.
Activities: Bushwalking
Lake Macquarie Bushwalkers is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to...
Activities: Bushwalking
Lake Macquarie Bushwalkers is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to...
Newcastle NSW
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Sponsored
Hiking/Bushwalking
Newcastle Bushwalking Club
Provider: Bushwalking NSW
NBC's program includes Bushwalking, Cycling, and Kayaking, day walks, overnight walks, extended walks within Australia.
Activities: Bushwalking, Overnight Bushwalking, Paddling, Cycling
Newcastle Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You can go on...
Activities: Bushwalking, Overnight Bushwalking, Paddling, Cycling
Newcastle Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You can go on...
Newcastle NSW
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Hiking/Bushwalking
Newcastle Ramblers Bushwalking Club
Provider: Bushwalking NSW
The Club organises activities for both families and individuals, including walking, backpacking, kayaking, canyoning and cycling.
Activities: Bushwalking, Overnight Bushwalking, Paddling, Cycling, Canyoning
Newcastle Ramblers Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You...
Activities: Bushwalking, Overnight Bushwalking, Paddling, Cycling, Canyoning
Newcastle Ramblers Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You...
Newcastle NSW
·
Approx $35.00
Age: 18 - 65+
Undisclosed
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Hiking/Bushwalking
Watagan Wanderers
Provider: Bushwalking NSW
Club covers very easy to very hard walks and bush sports.
Activities: Bushwalking, Overnight Bushwalking, Paddling, Cycling, Canyoning
Watagan Wanderers is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You can go on test walks with a...
Activities: Bushwalking, Overnight Bushwalking, Paddling, Cycling, Canyoning
Watagan Wanderers is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You can go on test walks with a...
Newcastle NSW
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Warners Bay / Lake Macquarie - 7:00 am, Sunday
Provider: The Man Walk
The Man Walk – Warners Bay / Lake Macquarie offers men aged 18 and over a welcoming, supportive environment to connect, share, and walk together every Sunday at 7:00 am. Our group is led by local volunteer “Manbassadors” and strives to foster a safe, judgment-free space where men can talk openly, build friendships, and support one another’s wellbeing[1].
Meet at Warners Bay Jetty, The Esplanade, Warners Bay NSW 2282[2].
No cost to join—just show up and walk with us.
Open to all fitness levels—the focus is on conversation and community.
No booking required—newcomers are always welcome.
Meet at Warners Bay Jetty, The Esplanade, Warners Bay NSW 2282[2].
No cost to join—just show up and walk with us.
Open to all fitness levels—the focus is on conversation and community.
No booking required—newcomers are always welcome.
Warners Bay NSW
·
FREE
Age: 18 - 65+
Sun
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