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Seniors Physical Activity Groups, Trainers & Coaches in New Lambton Heights NSW - Page 6
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88 activities · Page 6 of 6
Water Sports - Sailing
Sail and Compete at Lake Macquarie Yacht Club
Lake Macquarie Yacht Club (LMYC) is a vibrant sailing club with over 90 years of rich history, offering year-round sailing opportunities for all skill levels and boat classes.
Training sessions: The club provides sailing instruction and 'Learn to Sail' programs suitable for beginners and those looking to improve their skills.Play opportunities: LMYC hosts a comprehensive calendar of competitive racing and social sailing events throughout the year, welcoming sailors of all classes and experience. Members regularly participate in local and prestigious races.Membership details: Members enjoy access to sailing events, discounts at the club’s bar and restaurant, and receive regular newsletters with...
Training sessions: The club provides sailing instruction and 'Learn to Sail' programs suitable for beginners and those looking to improve their skills.Play opportunities: LMYC hosts a comprehensive calendar of competitive racing and social sailing events throughout the year, welcoming sailors of all classes and experience. Members regularly participate in local and prestigious races.Membership details: Members enjoy access to sailing events, discounts at the club’s bar and restaurant, and receive regular newsletters with...
Belmont NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ West Wallsend Tennis Club
Your local coach: Derek Cagney - Junior Development Coach for Cagney Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
WEST WALLSEND NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Walking
Teralba Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Toronto (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Toronto NSW
·
FREE
Age: 18 - 65+
Mon, Tue
Water Sports - Sailing
Sail with Toronto Amateur Sailing Club
Join the Toronto Amateur Sailing Club, a vibrant community hub for sailing enthusiasts of all ages and abilities. The club offers regular training sessions for beginners, social sailors, and competitive racers, with a strong focus on inclusivity and skill development. Whether you're interested in dinghy racing, youth sailing, or adaptive sailing through the Toronto Sailability program, there are opportunities for everyone to get involved.
Hosts major regattas and state/national events, including the Youth Sail NSW program.
Training and racing for all skill levels, from novice to advanced.
Adaptive sailing for people with disabilities, ensuring everyone can enjoy the sport.
Active...
Hosts major regattas and state/national events, including the Youth Sail NSW program.
Training and racing for all skill levels, from novice to advanced.
Adaptive sailing for people with disabilities, ensuring everyone can enjoy the sport.
Active...
Toronto NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Marks Point Post Office & Cafe Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Marks Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Marks Point NSW
·
FREE
Age: 18 - 65+
Mon
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Tennis
Cardio Tennis @ Total Tennis Lake Macquarie (Rathmines)
About the group
Total Tennis Lake Macquarie offers Cardio Tennis at Rathmines Tennis Club for players aged 16 and over. Its programmes provide a social way to exercise through tennis, with two formats to suit different playing experience.
What to expect
Cardio Lite combines simple tennis drills, games and low-impact fitness activities. No tennis experience or equipment is required.Cardio Play uses rallying and point-play activities for intermediate players.Both formats run for 60 minutes, with music, on-court challenges and a step challenge for extra motivation.
2026 Term 4 sessions
Cardio Lite: Monday 6:30–7:30 pm, Tuesday 7:30–8:30 pm and Saturday 7:30–8:30 am.Cardio...
Total Tennis Lake Macquarie offers Cardio Tennis at Rathmines Tennis Club for players aged 16 and over. Its programmes provide a social way to exercise through tennis, with two formats to suit different playing experience.
What to expect
Cardio Lite combines simple tennis drills, games and low-impact fitness activities. No tennis experience or equipment is required.Cardio Play uses rallying and point-play activities for intermediate players.Both formats run for 60 minutes, with music, on-court challenges and a step challenge for extra motivation.
2026 Term 4 sessions
Cardio Lite: Monday 6:30–7:30 pm, Tuesday 7:30–8:30 pm and Saturday 7:30–8:30 am.Cardio...
Rathmines NSW
·
Approx $23.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Walking
Maitland Park Healthy Heart Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maitland City (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Maitland City NSW
·
FREE
Age: 18 - 65+
Thu
Table Tennis
MAITLAND SOCIAL TABLE TENNIS CLUB
Maitland Social Table Tennis Club is a community sports club located at the Pat Hughes Community Hall, 1B Taylor Avenue, Thornton NSW 2322.
The club features:
Three table tennis tables available for play
Sessions are Monday and Wednesday 12:30pm to 2:30pm and Friday 6:30pm to 8:30pm, $5 a session
Social and general play opportunities for members
The club welcomes players of all ages and genders, focusing on social engagement and enjoyment of table tennis.
The club features:
Three table tennis tables available for play
Sessions are Monday and Wednesday 12:30pm to 2:30pm and Friday 6:30pm to 8:30pm, $5 a session
Social and general play opportunities for members
The club welcomes players of all ages and genders, focusing on social engagement and enjoyment of table tennis.
Thornton NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
The Man Walk - Raymond Terrace - 8:00 am, Wednesday
Provider: The Man Walk
The Man Walk in Raymond Terrace is a weekly men's walking group held every Wednesday at 8:00 am, starting from the Raymond Terrace Men's Shed. This initiative is part of a broader national movement aimed at supporting men's mental health by encouraging social connection, open conversation, and physical activity in a relaxed and welcoming environment.
Founded locally by Stephen, who has experience leading similar groups, The Man Walk provides an opportunity for men to combat social isolation and loneliness through regular walks followed by casual socializing, often over coffee. The group fosters a supportive community where men are encouraged to...
Founded locally by Stephen, who has experience leading similar groups, The Man Walk provides an opportunity for men to combat social isolation and loneliness through regular walks followed by casual socializing, often over coffee. The group fosters a supportive community where men are encouraged to...
Raymond Terrace NSW
·
FREE
Age: 18 - 65+
Wed
Walking
The Man Walk Raymond Terrace
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Raymond Terrace (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Raymond Terrace NSW
·
FREE
Age: 18 - 65+
Wed
Squash
HUNTER SQUASH CLUB INC.
Hunter Squash Club Inc. is a squash sports club located in Raymond Terrace, NSW, Australia. It offers members access to squash courts and promotes squash as a community sport in the Hunter Valley region.
The club features:
Multiple squash courts available for playOpen hours including weekdays and Sundays for unlimited squashA welcoming environment for players of all ages and skill levelsAs a registered club, it fosters local engagement and supports squash enthusiasts in the area.
The club features:
Multiple squash courts available for playOpen hours including weekdays and Sundays for unlimited squashA welcoming environment for players of all ages and skill levelsAs a registered club, it fosters local engagement and supports squash enthusiasts in the area.
Raymond Terrace NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
The Terrace parkrun - Raymond Terrace - Port Stephens
Provider: parkrun Australia
What is The Terrace parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About The Terrace parkrun **
The Terrace parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About The Terrace parkrun **
The Terrace parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Raymond Terrace NSW
·
FREE
Age: 18 - 65+
Sat
Water Sports - Sailing
Sail and Race with Wangi Amateur Sailing Club
Wangi Amateur Sailing Club offers sailing programs and activities for all ages and skill levels, welcoming beginners through to competitive sailors.
Regular training sessions and sail races are held, including popular twilight sailing events. The club supports a variety of sailing classes such as Sabot, Moth, Ok Dinghy, Laser, 49er, and 29er.
Members can participate in friendly races, social sailing, and club-organized regattas, making it ideal for both social and competitive sailors.
Membership provides access to the club's facilities and events, with a clear pathway for new members to join and get involved in sailing activities.
Regular training sessions and sail races are held, including popular twilight sailing events. The club supports a variety of sailing classes such as Sabot, Moth, Ok Dinghy, Laser, 49er, and 29er.
Members can participate in friendly races, social sailing, and club-organized regattas, making it ideal for both social and competitive sailors.
Membership provides access to the club's facilities and events, with a clear pathway for new members to join and get involved in sailing activities.
Wangi Wangi NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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