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Seniors Physical Activity Groups, Trainers & Coaches in North Epping NSW - Page 31
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773 activities · Page 31 of 52
Fitness Training
Fitter and Stronger exercise class at St Helen’s
About the Group
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
Glebe NSW
·
$7.00
Age: 51 - 65+
Thu
Dancing
Music and movement at St Helen’s
About the Group
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
FREE
Age: 18 - 65+
Fri
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Table Tennis
SYDNEY NORTHERN DISTRICTS TABLE TENNIS ASSOCIATION
The Sydney Northern Districts Table Tennis Association (SNDTTA) is a well-established organization formed in 1950 to promote and support table tennis in northern Sydney, Australia.
Key features include:
One of the largest table tennis associations in New South Wales with over 2,000 registered members and 18 affiliated clubs.Organizes team competitions in Autumn and Spring as well as an annual district championship.Encourages participation from all ages including junior teams.Competitions are structured into six divisions based on skill levels.Affiliated with Table Tennis New South Wales since the mid-1960s.It serves a broad community across various suburbs and promotes table tennis as a sport...
Key features include:
One of the largest table tennis associations in New South Wales with over 2,000 registered members and 18 affiliated clubs.Organizes team competitions in Autumn and Spring as well as an annual district championship.Encourages participation from all ages including junior teams.Competitions are structured into six divisions based on skill levels.Affiliated with Table Tennis New South Wales since the mid-1960s.It serves a broad community across various suburbs and promotes table tennis as a sport...
Campsie NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Hurlstone Park Wanderers Soccer Club
Join Hurlstone Park Wanderers Football Club, a vibrant community-based soccer club established in 1924. We welcome players of all ages and backgrounds, offering opportunities for everyone to participate and enjoy the game.
Training sessions and matches for all skill levels, from beginners to experienced players.Regular social and competitive play, fostering a friendly and inclusive environment.Open membership with easy sign-up for new players and families.Be part of a long-standing club tradition and connect with fellow soccer enthusiasts in Hurlstone Park.
Training sessions and matches for all skill levels, from beginners to experienced players.Regular social and competitive play, fostering a friendly and inclusive environment.Open membership with easy sign-up for new players and families.Be part of a long-standing club tradition and connect with fellow soccer enthusiasts in Hurlstone Park.
Hurlstone Park NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Nagle Hills Spirit Netball Club
Join a friendly netball club offering organised club participation in Kellyville for any gender and all ages. The club fielded junior netball, junior and senior netball, Woolworths NetSetGO and senior netball pathways, giving participants options from beginner-focused entry programs through to youth and adult club netball.
Kellyville NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
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Cycling
Bankstown Sports Cycling Club
Bankstown Sports Cycling Club provides organised track cycling participation for junior and senior riders, with structured sessions that include warm-ups, bike-skills training, motor pacing and paceline riding.
The club also supports competitive participation through published road and track racing series and events, giving riders an ongoing pathway from coached training sessions into racing.
The club also supports competitive participation through published road and track racing series and events, giving riders an ongoing pathway from coached training sessions into racing.
Bass Hill NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby Union
Sydney University Rugby Union Football Club
About the Group
Sydney University rugby club with player, women’s rugby and junior pathways.
What to Expect
Rugby participation through university club teams, registration and community pathways. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Sydney University rugby club with player, women’s rugby and junior pathways.
What to Expect
Rugby participation through university club teams, registration and community pathways. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Camperdown NSW
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Approx $300.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Primrose Park Tennis
About the programme
Cardio Tennis at Primrose Park Tennis offers a coach-led way to combine tennis and fitness in Cremorne. The centre has four synthetic grass courts, and the programme is offered through a qualified Club Professional coach.
What to expect
Cardio Tennis combines tennis drills, movement and games in a group workout set to music. The focus is on getting active and enjoying tennis together.
How to join
A free trial is available. Contact the coach using the contact details on this listing to arrange a trial, discuss a suitable session and confirm current fees and session times before...
Cardio Tennis at Primrose Park Tennis offers a coach-led way to combine tennis and fitness in Cremorne. The centre has four synthetic grass courts, and the programme is offered through a qualified Club Professional coach.
What to expect
Cardio Tennis combines tennis drills, movement and games in a group workout set to music. The focus is on getting active and enjoying tennis together.
How to join
A free trial is available. Contact the coach using the contact details on this listing to arrange a trial, discuss a suitable session and confirm current fees and session times before...
Cremorne NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
Adult Group Tennis Coaching at Primrose Park
About the group
Primrose Park Tennis offers adult group coaching on its synthetic-grass courts in Cremorne. Adults can learn or develop their tennis in a group setting, with the coaching team helping players find a class suited to their experience and goals.
What to expect
The Term 4 2026 programme includes adult groups on Mondays and Thursdays from 6:30 pm to 8 pm. Contact the centre before enrolling to confirm the standard and availability of the group that suits you. Women seeking the dedicated clinics or Pro-Am programme can enquire about those separate sessions.
Fees and joining
The advertised registration...
Primrose Park Tennis offers adult group coaching on its synthetic-grass courts in Cremorne. Adults can learn or develop their tennis in a group setting, with the coaching team helping players find a class suited to their experience and goals.
What to expect
The Term 4 2026 programme includes adult groups on Mondays and Thursdays from 6:30 pm to 8 pm. Contact the centre before enrolling to confirm the standard and availability of the group that suits you. Women seeking the dedicated clinics or Pro-Am programme can enquire about those separate sessions.
Fees and joining
The advertised registration...
Cremorne NSW
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$400.00
Age: 18 - 65+
Mon, Thu
Tennis
Womens Tennis Clinics and Pro-Am at Primrose Park
About the programme
Primrose Park Tennis offers women’s clinics and Pro-Am sessions for players who want coaching, social play and opportunities to develop their doubles tactics. These sessions are separate from the centre’s general adult groups and Cardio Tennis.
What to expect
Pro-Am pairs three women with a coach on court for 90 minutes, learning doubles tactics while playing with and against the coach. The clinics are aimed at intermediate to advanced players. Ask the centre to assess which format and group best suits your standard.
Term 4 2026 bookings include a Monday clinic at 10 am for 90 minutes,...
Primrose Park Tennis offers women’s clinics and Pro-Am sessions for players who want coaching, social play and opportunities to develop their doubles tactics. These sessions are separate from the centre’s general adult groups and Cardio Tennis.
What to expect
Pro-Am pairs three women with a coach on court for 90 minutes, learning doubles tactics while playing with and against the coach. The clinics are aimed at intermediate to advanced players. Ask the centre to assess which format and group best suits your standard.
Term 4 2026 bookings include a Monday clinic at 10 am for 90 minutes,...
Cremorne NSW
·
Approx $435.00
Age: 18 - 65+
Mon, Wed, Thu
Hockey
Join Mosman Harbourside Hockey Club Today
Discover exciting hockey opportunities at Mosman Harbourside Hockey Club in the Sydney Women’s Hockey League.
Training sessions: Thursdays 8-9:30pm starting 13 February, open to all ages and abilities. Pre-season trials available.Play opportunities: Teams in ML3, ML4, ML5, and ML6 divisions. Competition starts Sunday 30 March.Membership: Welcomes new players; express interest to join training and teams.
Training sessions: Thursdays 8-9:30pm starting 13 February, open to all ages and abilities. Pre-season trials available.Play opportunities: Teams in ML3, ML4, ML5, and ML6 divisions. Competition starts Sunday 30 March.Membership: Welcomes new players; express interest to join training and teams.
Dulwich Hill NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Hockey
Join West Rugby Women's Hockey Club
West Rugby Women's Hockey Club offers senior women a friendly environment to play field hockey on grass and turf.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Stanmore NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby Union
Petersham Rugby Club
About the Group
Petersham Rugby Club, a long-running community rugby club in Sydney’s Inner West.
What to Expect
Community rugby with club teams, fixtures, social connection and member support. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Petersham Rugby Club, a long-running community rugby club in Sydney’s Inner West.
What to Expect
Community rugby with club teams, fixtures, social connection and member support. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Petersham NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
The Run Club Barangaroo
About the Group
The Run Club Barangaroo is a free weekly running session at Hickson Park, managed through the Barangaroo precinct program.
What to Expect
The Friday morning session welcomes runners of all skill levels. Sessions include a warm-up jog and coached drills designed to build endurance, speed and technique.
How to Join
Meet at Hickson Park on Friday morning before the session.Use the website or contact details on this listing to confirm current dates and weather updates.
The Run Club Barangaroo is a free weekly running session at Hickson Park, managed through the Barangaroo precinct program.
What to Expect
The Friday morning session welcomes runners of all skill levels. Sessions include a warm-up jog and coached drills designed to build endurance, speed and technique.
How to Join
Meet at Hickson Park on Friday morning before the session.Use the website or contact details on this listing to confirm current dates and weather updates.
Barangaroo NSW
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Steed Fitness Personal Training – Milsons Point
About the Training
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Milsons Point NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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