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Seniors Physical Activity Groups, Trainers & Coaches in North Epping NSW - Page 30
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773 activities · Page 30 of 52
Table Tennis
Social table tennis at Pyrmont Community Centre
About the Group
Social table tennis at Pyrmont Community Centre is a casual Thursday session run by City of Sydney for people who want a friendly indoor game, light activity and a chance to meet others.
What to Expect
Drop in for casual table tennis with shared tables, player rotation and 20-minute games. The session is suitable for beginners through to experienced social players, with no prior experience needed.
How to Join
Drop in at Pyrmont Community Centre on Thursday between 10:00am and 4:00pm.Use the contact details on this listing to confirm current session details, accessibility needs, fees and equipment...
Social table tennis at Pyrmont Community Centre is a casual Thursday session run by City of Sydney for people who want a friendly indoor game, light activity and a chance to meet others.
What to Expect
Drop in for casual table tennis with shared tables, player rotation and 20-minute games. The session is suitable for beginners through to experienced social players, with no prior experience needed.
How to Join
Drop in at Pyrmont Community Centre on Thursday between 10:00am and 4:00pm.Use the contact details on this listing to confirm current session details, accessibility needs, fees and equipment...
Pyrmont NSW
·
$10.00
Age: 18 - 65+
Thu
Fitness Training
Sydney Strength Training
About the Group
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Annandale NSW
·
Approx $50.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Fitness Training
Sydney Strength Training
About the Group
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Annandale NSW
·
Approx $50.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Pyrmont Pilates
About the Group
A weekly Pilates class at Pyrmont Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class uses controlled movements to build core strength, posture, flexibility and body awareness in a supportive group setting.
How to Join
Attend Pyrmont Community Centre for the Monday evening class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
A weekly Pilates class at Pyrmont Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class uses controlled movements to build core strength, posture, flexibility and body awareness in a supportive group setting.
How to Join
Attend Pyrmont Community Centre for the Monday evening class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Pyrmont NSW
·
$17.00
Age: 18 - 65+
Mon
Netball
OLQP Thunderbirds Netball Club
Join OLQP Thunderbirds Netball Club for organised netball participation across junior and senior grades, with Woolworths NetSetGO and all-abilities opportunities available. Participation is open to any gender and spans children through adults, from early years to older age groups.
Greystanes NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Pickleball
Play Pickleball at PCYC Bankstown
PCYC Bankstown offers pickleball as a fun, social, and easy-to-learn sport suitable for all fitness levels, including beginners and seniors. Players can enjoy one-on-one or doubles matches in a welcoming community environment.
Training and play opportunities include regular social games and competitions designed to encourage participation and skill development.
Membership is affordable with junior memberships at $15 and senior memberships at $30, providing access to pickleball and other sports activities. New members can join without referral and benefit from a community-focused club atmosphere encouraging fitness and social interaction.
Training and play opportunities include regular social games and competitions designed to encourage participation and skill development.
Membership is affordable with junior memberships at $15 and senior memberships at $30, providing access to pickleball and other sports activities. New members can join without referral and benefit from a community-focused club atmosphere encouraging fitness and social interaction.
Bankstown NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Adult Group Tennis Coaching – Grand Slam Tennis Cammeray
About the programme
Grand Slam Tennis offers adult group coaching at Cammeray Tennis Club, with classes for beginners, returning players and more experienced players. The programme combines tennis skills, movement and friendly play in a social group setting.
What to expect
Tennis Australia-qualified coaches lead level-specific drills, footwork, fitness and tactical match play. Standard adult groups run for 60 minutes. Players who are unsure of their level can ask about a free grading session to find a suitable group.
Classes and fees
For Term 4, 2026, standard adult groups are listed on Mondays, Wednesdays, Thursdays and Sundays, with times varying...
Grand Slam Tennis offers adult group coaching at Cammeray Tennis Club, with classes for beginners, returning players and more experienced players. The programme combines tennis skills, movement and friendly play in a social group setting.
What to expect
Tennis Australia-qualified coaches lead level-specific drills, footwork, fitness and tactical match play. Standard adult groups run for 60 minutes. Players who are unsure of their level can ask about a free grading session to find a suitable group.
Classes and fees
For Term 4, 2026, standard adult groups are listed on Mondays, Wednesdays, Thursdays and Sundays, with times varying...
Cammeray NSW
·
$400.00
Age: 18 - 65+
Mon, Wed, Thu, Sun
Soccer
Bass Hill Rangers FC
Bass Hill Rangers FC is a community soccer club offering participation opportunities across all age groups and skill levels.
Training sessions: Regular coaching for grassroots players with opportunities to develop skills under qualified coaches.Play opportunities: Teams compete in local leagues, with options for competitive and social play for children and adults alike.Membership details: New members can join to play in age-appropriate teams with clear pathways to competitive soccer and community involvement.
Training sessions: Regular coaching for grassroots players with opportunities to develop skills under qualified coaches.Play opportunities: Teams compete in local leagues, with options for competitive and social play for children and adults alike.Membership details: New members can join to play in age-appropriate teams with clear pathways to competitive soccer and community involvement.
Bass Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Golf
Northbridge Golf Club Golf Lessons
About the Group
Northbridge Golf Club offers golf lessons through its pro shop for players who want structured coaching in a course environment. Lessons are available for beginners building the basics through to experienced golfers refining their technique.
What to Expect
Coaching is tailored to skill level, with guidance on swing technique, accuracy, course confidence and overall performance. Group and private tuition options are offered through the golf shop booking pathway.
How to Join
Book a lesson or group class through the club's golf shop booking pathway.Estimated cost: approximately $70 AUD per group session; confirm current fees using the contact...
Northbridge Golf Club offers golf lessons through its pro shop for players who want structured coaching in a course environment. Lessons are available for beginners building the basics through to experienced golfers refining their technique.
What to Expect
Coaching is tailored to skill level, with guidance on swing technique, accuracy, course confidence and overall performance. Group and private tuition options are offered through the golf shop booking pathway.
How to Join
Book a lesson or group class through the club's golf shop booking pathway.Estimated cost: approximately $70 AUD per group session; confirm current fees using the contact...
Northbridge NSW
·
Approx $70.00
Age: 3 - 65+
Undisclosed
Pickleball
Join Sydney Inner West Pickleball
Sydney Inner West Pickleball Club Inc is a not-for-profit club dedicated to growing and promoting pickleball in Sydney’s Inner West and surrounding communities. Founded in 2022, the club provides a fun, safe, and inclusive environment for players of all ages and skill levels.
Regular pickleball sessions for beginners, social players, and competitive enthusiastsOpen to all genders and ages, fostering a welcoming atmosphereMembership options available, with easy onboarding for new playersOpportunities to participate in club events, social play, and local competitionsWhether you’re new to pickleball or looking to connect with other players, Sydney Inner West Pickleball Club is the perfect place...
Regular pickleball sessions for beginners, social players, and competitive enthusiastsOpen to all genders and ages, fostering a welcoming atmosphereMembership options available, with easy onboarding for new playersOpportunities to participate in club events, social play, and local competitionsWhether you’re new to pickleball or looking to connect with other players, Sydney Inner West Pickleball Club is the perfect place...
Pyrmont NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
Cammeray Golf Lessons & Clinics
About the Group
Cammeray Golf Lessons & Clinics offers golf coaching at Cammeray Golf Club for adults and juniors. Programs include ladies group clinics, junior clinics, private lessons, shared lessons and on-course coaching.
What to Expect
Sessions are run by a PGA professional and focus on building practical golf skills and confidence. Group clinics cover different parts of the game such as putting, chipping, pitching, bunkers and full swings. Private, shared and on-course lesson options are also available for players wanting more tailored coaching.
How to Join
Choose a clinic or lesson option at Cammeray Golf Club.Get in touch using...
Cammeray Golf Lessons & Clinics offers golf coaching at Cammeray Golf Club for adults and juniors. Programs include ladies group clinics, junior clinics, private lessons, shared lessons and on-course coaching.
What to Expect
Sessions are run by a PGA professional and focus on building practical golf skills and confidence. Group clinics cover different parts of the game such as putting, chipping, pitching, bunkers and full swings. Private, shared and on-course lesson options are also available for players wanting more tailored coaching.
How to Join
Choose a clinic or lesson option at Cammeray Golf Club.Get in touch using...
Cremorne NSW
·
$105.00
Age: 5 - 65+
Tue, Wed, Thu, Sat, Sun
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Fitness Training
Yoga at St Helen’s
About the Group
A weekly one-hour yoga class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class includes relaxation, meditation, gentle movement, breathing techniques and postural yoga for strength and range of movement. It is suitable for all ages and fitness levels.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
A weekly one-hour yoga class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class includes relaxation, meditation, gentle movement, breathing techniques and postural yoga for strength and range of movement. It is suitable for all ages and fitness levels.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
$10.00
Age: 3 - 65+
Mon
Dancing
Zumba Gold at St Helen’s
About the Group
A weekly Zumba Gold class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
This slower paced, low-impact dance fitness class is suitable for beginners, older adults and anyone who wants a friendly way to get moving. The class focuses on rhythm, balance, posture, coordination and mood.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
A weekly Zumba Gold class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
This slower paced, low-impact dance fitness class is suitable for beginners, older adults and anyone who wants a friendly way to get moving. The class focuses on rhythm, balance, posture, coordination and mood.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
$10.00
Age: 18 - 65+
Mon
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Table Tennis
Table Tennis at St Helen’s
About the Group
A free weekly social table tennis session at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
Participants can enjoy relaxed, friendly drop-in table tennis on Tuesday afternoons. No experience is required, everyone is welcome, and tea and coffee are provided.
How to Join
Attend the Tuesday afternoon session at St Helen’s Community Centre.Get in touch using the contact details on this listing if you need more information.
A free weekly social table tennis session at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
Participants can enjoy relaxed, friendly drop-in table tennis on Tuesday afternoons. No experience is required, everyone is welcome, and tea and coffee are provided.
How to Join
Attend the Tuesday afternoon session at St Helen’s Community Centre.Get in touch using the contact details on this listing if you need more information.
Glebe NSW
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Living Longer Living Stronger exercise program at St Helen’s
About the Group
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
$7.00
Age: 51 - 65+
Wed
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