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Seniors Physical Activity Groups, Trainers & Coaches in North Parramatta NSW - Page 19
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649 activities · Page 19 of 44
Tennis
Cardio Tennis @ The Ponds Tennis Centre
About the group
Tennis Nation runs Cardio Tennis at The Ponds Tennis Centre, combining tennis with a sociable group workout for adults. The academy aims to help more people enjoy tennis and develop their game through supportive relationships with players.
What to expect
Qualified coaches lead fast-paced interval activities to music, with plenty of opportunities to hit tennis balls. Sessions cater for all tennis and fitness levels, with a maximum of four players and a 60-minute format.
How to join
Contact the centre to arrange Cardio Tennis enrolment and confirm your session. Sessions run subject to enrolments.
Tennis Nation runs Cardio Tennis at The Ponds Tennis Centre, combining tennis with a sociable group workout for adults. The academy aims to help more people enjoy tennis and develop their game through supportive relationships with players.
What to expect
Qualified coaches lead fast-paced interval activities to music, with plenty of opportunities to hit tennis balls. Sessions cater for all tennis and fitness levels, with a maximum of four players and a 60-minute format.
How to join
Contact the centre to arrange Cardio Tennis enrolment and confirm your session. Sessions run subject to enrolments.
THE PONDS NSW
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Approx $28.00
Age: 18 - 65+
Wed
Soccer
Quakers Hill Tigers Soccer Club Inc
Quakers Hill Tigers Soccer Club offers opportunities for players of all ages and skill levels to participate in soccer.
Training sessions are held regularly to develop skills for beginners through to competitive players.The club fields teams in local leagues, providing structured play opportunities and competitive matches.Social games and friendly matches are also organised to encourage community participation.Membership includes access to coaching, league fixtures, and club events, with a clear pathway for new players to join and become involved.
Training sessions are held regularly to develop skills for beginners through to competitive players.The club fields teams in local leagues, providing structured play opportunities and competitive matches.Social games and friendly matches are also organised to encourage community participation.Membership includes access to coaching, league fixtures, and club events, with a clear pathway for new players to join and become involved.
Quakers Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Table Tennis
Play Table Tennis at Cabra-Vale Diggers
Discover casual table tennis play at Cabra-Vale Diggers Club's Sports Arena.
Enjoy social table tennis sessions alongside pool, darts, and more in a welcoming environment.Participate in friendly games and events, including competitions like semi-finals.Open to all skill levels for fun, social play.
Enjoy social table tennis sessions alongside pool, darts, and more in a welcoming environment.Participate in friendly games and events, including competitions like semi-finals.Open to all skill levels for fun, social play.
Canley Vale NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Wednesday Wellbeing Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW
·
FREE
Age: 18 - 65+
Wed
Badminton
NorthRyde Sat Morning social badminton
NorthRyde Sat Morning runs social badminton at North Ryde RSL in North Ryde. Sessions are listed for Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
North Ryde NSW
·
Undisclosed
Age: 18 - 65+
Sat
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Netball
North Ryde RSL Netball Club
Join female-only netball participation at North Ryde RSL Netball Club, with options for juniors, seniors and Woolworths NetSetGO. Players can take part in social games, competitive teams, coaching, umpiring and skills-based programs, with opportunities for a wide range of age groups from children through to adults.
North Ryde NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Hiking/Bushwalking
Hill View Bushwalkers – Friday Walks Around Sydney
Provider: Bushwalking NSW
Hill View Bushwalkers is a social walking club based in northern Sydney, with walks on most Fridays from mid-February to mid-November. Volunteer members lead walks through bushland, coastal tracks, the Blue Mountains and urban areas across Sydney and the surrounding region. Friendship, exploring new places and enjoying the outdoors are central to the club, whose membership includes many part-time workers and retired people.
Three walking groups cater for different distances and fitness:
EZY walks are generally under 8 km, with a slower pace and easier gradients.Regular walks are generally under 13 km and require moderate fitness.Plus walks are generally 12–20...
Three walking groups cater for different distances and fitness:
EZY walks are generally under 8 km, with a slower pace and easier gradients.Regular walks are generally under 13 km and require moderate fitness.Plus walks are generally 12–20...
Turramurra NSW
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Approx $35.00
Age: 18 - 65+
Fri
Tennis
Thursday Fast 4 Social Tennis - Centre Court Tennis
About the Group
Centre Court Tennis runs Thursday evening social tennis at Coleman Park Tennis Club in Georges Hall. Players of all levels are welcome.
What to Expect
Play starts at 7pm and continues into the evening, subject to weather. Short Fast 4 sets rotate across five courts, with optional singles when turnout allows. The cost is $20 per player per session, including tennis balls.
How to Join
Come to Coleman Park Tennis Club on Thursday evening.Use the contact details on this listing to check current session arrangements.
Centre Court Tennis runs Thursday evening social tennis at Coleman Park Tennis Club in Georges Hall. Players of all levels are welcome.
What to Expect
Play starts at 7pm and continues into the evening, subject to weather. Short Fast 4 sets rotate across five courts, with optional singles when turnout allows. The cost is $20 per player per session, including tennis balls.
How to Join
Come to Coleman Park Tennis Club on Thursday evening.Use the contact details on this listing to check current session arrangements.
Georges Hall NSW
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$20.00
Age: 18 - 65+
Thu
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Netball
Balmain Wolverines Netball Club
Join senior netball with Women’s, Men’s and Mixed teams in social and competitive leagues across Sydney. Players of all skill levels are welcome, with adult participation open to any gender.
Concord NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at PCYC Bankstown
PCYC Bankstown offers pickleball as a fun, social, and easy-to-learn sport suitable for all fitness levels, including beginners and seniors. Players can enjoy one-on-one or doubles matches in a welcoming community environment.
Training and play opportunities include regular social games and competitions designed to encourage participation and skill development.
Membership is affordable with junior memberships at $15 and senior memberships at $30, providing access to pickleball and other sports activities. New members can join without referral and benefit from a community-focused club atmosphere encouraging fitness and social interaction.
Training and play opportunities include regular social games and competitions designed to encourage participation and skill development.
Membership is affordable with junior memberships at $15 and senior memberships at $30, providing access to pickleball and other sports activities. New members can join without referral and benefit from a community-focused club atmosphere encouraging fitness and social interaction.
Bankstown NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
North Ryde RSL Youth Club
North Ryde Soccer Club is a community-focused club providing soccer participation opportunities for all ages and skill levels, from kids to adults, male and female.
Training sessions: Includes a 10-week academy program with 1-hour sessions on Wednesdays from 4:30 pm, catering to U9s through U16s, focusing on fun, skill development, and technical improvement.Play opportunities: The club fields numerous teams across Minis, Juniors, Seniors, Youth League, and State League, offering competitive and social play throughout the winter season from April to August. Games and training primarily take place at North Ryde Oval and Magdala Oval.Membership details: Open registrations typically start in...
Training sessions: Includes a 10-week academy program with 1-hour sessions on Wednesdays from 4:30 pm, catering to U9s through U16s, focusing on fun, skill development, and technical improvement.Play opportunities: The club fields numerous teams across Minis, Juniors, Seniors, Youth League, and State League, offering competitive and social play throughout the winter season from April to August. Games and training primarily take place at North Ryde Oval and Magdala Oval.Membership details: Open registrations typically start in...
North Ryde NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
North Ryde Futsal Club
North Ryde Futsal Club operates at North Ryde RSL Youth Club, offering futsal participation primarily for younger age groups such as U12s and U14s.
Training sessions and play opportunities include:
Age-specific futsal training and games at the North Ryde RSL Youth Club facilities.Regular futsal leagues and social play designed for youth players.Development focus on skill improvement and social engagement through futsal.Membership details and contact point include Elisa Hayes, reachable via phone at 02 8814 4400, for inquiries and registration information.
Training sessions and play opportunities include:
Age-specific futsal training and games at the North Ryde RSL Youth Club facilities.Regular futsal leagues and social play designed for youth players.Development focus on skill improvement and social engagement through futsal.Membership details and contact point include Elisa Hayes, reachable via phone at 02 8814 4400, for inquiries and registration information.
North Ryde NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
CABRA KAI VOLLEYBALL CLUB
CABRA KAI VOLLEYBALL CLUB is a community-focused volleyball organization located at 162 Railway Parade, Cabramatta NSW. The club offers a wide range of playing opportunities catering to all skill levels and ages, including juniors, social and recreational players, competitive teams, and structured training programs.
Members benefit from:
Development programs designed for juniors to build fundamental skills and game understanding
Social and recreational volleyball sessions that promote fun, fitness, and community engagement
Competitive teams participating in local and regional tournaments to foster advanced skill growth and sportsmanship
Regular training led by experienced coaches focusing on technique, teamwork, and athletic development
Whether...
Members benefit from:
Development programs designed for juniors to build fundamental skills and game understanding
Social and recreational volleyball sessions that promote fun, fitness, and community engagement
Competitive teams participating in local and regional tournaments to foster advanced skill growth and sportsmanship
Regular training led by experienced coaches focusing on technique, teamwork, and athletic development
Whether...
Cabramatta NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Table Tennis
Join Table Tennis at PCYC Fairfield
FAIRFIELD PCYC offers table tennis drop-in sessions for players aged 14 and over, giving members and casual participants a simple way to play regularly.
Sessions are available on multiple evenings across the week, including weekday and evening play, with a clear pay-per-session format that makes it easy to join in.
Participation: Drop-in table tennis for ages 14+Access: Open to new and returning playersPlay format: Regular social session-based participationMembership: A straightforward session fee is listed for participation
Sessions are available on multiple evenings across the week, including weekday and evening play, with a clear pay-per-session format that makes it easy to join in.
Participation: Drop-in table tennis for ages 14+Access: Open to new and returning playersPlay format: Regular social session-based participationMembership: A straightforward session fee is listed for participation
Cabramatta NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Physique Transformations Personal and Semi-Private Training
About the Training
Individual and semi-private personal training with tailored programs. Semi-private sessions accommodate up to four people, with each participant following an individualised program.
What to Expect
Supervised training tailored to your goals, including strength, resistance, flexibility and cardiovascular fitness. Programs can support adults starting exercise or developing their existing fitness.
How to Join
Contact the team using the contact details on this listing to arrange a complimentary health and fitness assessment and discuss suitable training options.Sessions are by appointment; confirm available days and times with the team.Estimated cost: approximately $50 AUD per person per semi-private session; confirm current...
Individual and semi-private personal training with tailored programs. Semi-private sessions accommodate up to four people, with each participant following an individualised program.
What to Expect
Supervised training tailored to your goals, including strength, resistance, flexibility and cardiovascular fitness. Programs can support adults starting exercise or developing their existing fitness.
How to Join
Contact the team using the contact details on this listing to arrange a complimentary health and fitness assessment and discuss suitable training options.Sessions are by appointment; confirm available days and times with the team.Estimated cost: approximately $50 AUD per person per semi-private session; confirm current...
Enfield NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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