Seniors Physical Activity Groups, Trainers & Coaches in Notting Hill VIC - Page 11
836 activities · Page 11 of 56
Join Socials And Clubs At Eastern Suburbs & Churches Table Tennis Association
Weekly Playing ScheduleSessions at Mahoneys Reserve run throughout the week:
Monday: Evening sessions.Tuesday: Morning and afternoon sessions (Whitehorse Activity Club).Wednesday: Afternoon (Whitehorse Activity Club) and evening (St Johns) sessions.Thursday: Evening ESCTTA Competition.Friday: Morning and afternoon (Whitehorse Activity Club) and evening social sessions.Saturday: Afternoon junior coaching...
Jells parkrun - Wheelers Hill - City of Monash
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Jells parkrun **
Jells parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Gardiners Creek parkrun - Burwood - Whitehorse
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Gardiners Creek parkrun **
Gardiners Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Social Walking - Burwood Neighbourhood House
Social Walking at Burwood Neighbourhood House is a friendly community walking group for people who want a relaxed way to stay active and connect locally.
What to Expect
The group enjoys a local walk together, then returns for a drink. If the weather is poor, participants can still meet for coffee or tea with the group. All ages are welcome.
How to Join
Join the group at Burwood Neighbourhood House on Wednesday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Strength Training - Burwood Neighbourhood House
Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.
What to Expect
Participants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk of falls.
How to Join
Classes run at Burwood Neighbourhood House on Tuesday and Thursday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Zumba for over 40s - Burwood Neighbourhood House
Zumba for over 40s at Burwood Neighbourhood House is an upbeat dance fitness class for adults who want a fun, music-led way to move.
What to Expect
The class uses energising dance moves and music to support fitness, coordination and enjoyment in a friendly community setting.
How to Join
Classes run at Burwood Neighbourhood House on Friday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Hatha Yoga - Burwood Neighbourhood House
Hatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing.
What to Expect
Sessions include yoga practice with breathing techniques, meditation and relaxation. The class is suitable for adults looking for a gentle, structured movement class.
How to Join
Classes run at Burwood Neighbourhood House on Monday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Tai Chi - Burwood Neighbourhood House
Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.
What to Expect
Participants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Classes run at Burwood Neighbourhood House on Monday and Thursday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Waverley Gardens Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Active Ageing, Strength and Balance - Kieser Burwood East
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Exercise Physiology and Sports Performance - Kieser Burwood East
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Hit Pickleball at Pickleball Powerhouse
Experience social vibes daily with free slushies and friendly games in a state-of-the-art venue featuring VAR technology. New members can easily join to participate through our clear membership path, offering flexible options to play whenever you want. Whether you are learning the basics or ready for competitive matches, court bookings and tournaments are...
SCORPIO TABLE TENNIS ACADEMY
Provides coaching and training sessions for players aiming to improve their table tennis skills.Hosts social games and friendly competitions promoting community engagement and active participation.Equipped with quality table tennis facilities including table hire options.Supports both casual players and those seeking structured skill development.The academy encourages making new friends and enjoying the sport in a supportive atmosphere.
Tennis Coaching for Children and Adults.
Jells Park Social Walk
Join Social Walks for a free weekly community walk at Jells Park. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Lakeside paths, open parkland and native bushland. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness and check participation requirements...
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