Physical Activity Groups, Trainers & Coaches in Oakleigh East VIC - Page 32
1,403 activities · Page 32 of 94
Dance Cats Queer Ballroom and Latin Classes
Dance Cats offers queer ballroom and Latin dance classes for the LGBTIQ community and friends at Buxton Hall in Toorak. The program includes beginner, social and competition coaching across Latin American, modern ballroom and New Vogue styles, with singles and couples welcome.
What to Expect
Sessions are designed for adults who want a supportive and inclusive place to learn, practise and enjoy partner dancing. Beginner and intermediate social classes are promoted, with coaching pathways available for dancers who want to build confidence or prepare for competition.
How to Join
Attend a regular Dance Cats class at Buxton...
Strength Training Class - Clota Cottage
Strength Training Class at Clota Cottage is a gentle community fitness class for adults wanting to improve strength, fitness and endurance in a supportive setting.
What to Expect
The class uses simple movements, light weights and steady progress, with encouragement for beginners and people easing back into exercise. Sessions are designed to feel welcoming rather than high pressure.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current availability and enrolment requirements.
Gentle Exercise 11am - Clota Cottage
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Active Ageing, Strength and Balance - Kieser Brighton
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Brighton
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Glen Waverley SC
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...
Train at Anytime Fitness Balaclava
Coaches and staff help members work towards their health and wellness goals, with training options suited to individual needs.
REFit Training — coached fitness classes and personal training
DL Personal Training: private personal training in St Kilda East
The business focuses on personal training in a private studio, with flexible scheduling and training options that include strength and conditioning, functional strength training, rehabilitation-focused exercise, bodyweight and calisthenics training, and mobile or outdoor sessions.
Fitness First Balaclava Platinum gym with personal training and group fitness
The Balaclava location is presented as a Platinum club within Fitness First’s network, with class bookings required for some sessions such as Reform Pilates and Les Mills Ceremony.
Box Hill Athletic Club
Teams compete in inter-club athletics events during the track season.Teams entered in all age groups and grades for weekly participation.Hundreds of senior and junior athletes compete regularly.Membership provides access to these competitions through affiliation with Athletics Victoria.
Selwood Striders
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Toorak Basketball Club
Training: Sessions are held at multiple venues including Toorak Primary School, Orrong Romanis Stadium in Prahran, Chapel off Chapel in Prahran, and Union Street in Windsor, catering to different age groups and skill levels.Our Philosophy: We focus on building self-esteem, teaching good sportsmanship, fostering a team-first attitude, and emphasizing the value of hard work.Membership: Summer season registrations are now...
Old Melburnians football club
Blackburn Station Cafe Walking
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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Nearby Venues
Oakleigh Recreation Centre
Oakleigh Indoor Sports
The Metropolitan Golf Club
Oakleigh Tennis Club
Huntingdale Golf Club
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