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Seniors Physical Activity Groups, Trainers & Coaches in Paradise Island QLD
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84 activities · Page 1 of 6
Walking
Kieser Bundall Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bundall (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bundall QLD
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Active Ageing, Strength and Balance - Kieser Bundall
Kieser Bundall provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Bundall QLD
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Bundall
Kieser Bundall offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Bundall QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Prestige Personalised Training
About the Training
Personalised fitness coaching in a private gym, with programs tailored to individual goals and lifestyles.
What to Expect
Guided training, nutrition coaching and progress reviews. The entry package costs $80 AUD per week and includes one personal training session, gym access and group classes.
How to Join
Arrange a fitness assessment and discuss suitable coaching options using the contact details on this listing.
Personalised fitness coaching in a private gym, with programs tailored to individual goals and lifestyles.
What to Expect
Guided training, nutrition coaching and progress reviews. The entry package costs $80 AUD per week and includes one personal training session, gym access and group classes.
How to Join
Arrange a fitness assessment and discuss suitable coaching options using the contact details on this listing.
Bundall QLD
·
$80.00
Age: 18 - 65+
Undisclosed
Soccer
Surfers Paradise Apollo Soccer Club Inc
Surfers Paradise Apollo Soccer Club is a vibrant community soccer club offering opportunities for players of all ages and skill levels.
Training sessions: Programs include Mini Roos for children aged 4-11 and training for seniors, with coaching from experienced staff focused on skill development and team dynamics.Play opportunities: The club competes in local leagues including FQPL 1 and 3 South Coast competitions, providing competitive and social match play throughout the year.Membership: Membership welcomes all from beginners to advanced players, with a supportive environment emphasizing sportsmanship, respect, and community connection. New members can join to access coaching, league participation, and club...
Training sessions: Programs include Mini Roos for children aged 4-11 and training for seniors, with coaching from experienced staff focused on skill development and team dynamics.Play opportunities: The club competes in local leagues including FQPL 1 and 3 South Coast competitions, providing competitive and social match play throughout the year.Membership: Membership welcomes all from beginners to advanced players, with a supportive environment emphasizing sportsmanship, respect, and community connection. New members can join to access coaching, league participation, and club...
Surfers Paradise QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Choice Fitness
About the Group
Choice Fitness provides personal training on the Gold Coast, including strength and conditioning, boxing and fitness coaching. Sessions cater to varied fitness goals, children and older adults.
What to Expect
Personal training can support strength, general fitness, body shaping and sports-specific goals. Training is tailored to individual needs and experience. Group training is also available on request.
Personal training costs $70 AUD for a 30-minute session, $90 AUD for a 45-minute session or $100 AUD for a 60-minute session. Confirm current fees and the session location before booking.
How to Join
Book a session using the contact...
Choice Fitness provides personal training on the Gold Coast, including strength and conditioning, boxing and fitness coaching. Sessions cater to varied fitness goals, children and older adults.
What to Expect
Personal training can support strength, general fitness, body shaping and sports-specific goals. Training is tailored to individual needs and experience. Group training is also available on request.
Personal training costs $70 AUD for a 30-minute session, $90 AUD for a 45-minute session or $100 AUD for a 60-minute session. Confirm current fees and the session location before booking.
How to Join
Book a session using the contact...
Bundall QLD
·
$70.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Running
Surfers Paradise parkrun - Gold Coast
Provider: parkrun Australia
What is Surfers Paradise parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Surfers Paradise parkrun **
Surfers Paradise parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Surfers Paradise parkrun **
Surfers Paradise parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Surfers Paradise QLD
·
FREE
Age: 18 - 65+
Sat
Running
Broadbeach Waters parkrun - Gold Coast
Provider: parkrun Australia
What is Broadbeach Waters parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Broadbeach Waters parkrun **
Broadbeach Waters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Broadbeach Waters parkrun **
Broadbeach Waters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Broadbeach Waters QLD
·
FREE
Age: 18 - 65+
Sat
Sponsored
Tennis
Tennis lessons in Gold Coast for all levels
Provider: PP Tennis
Hi everyone, I'm offering tennis lessons to the local community. I work with all levels and want everyone to have the best experience on court with me. I specialise in all aspects of the game including technique, dynamics, strategies, footwork as well as strength conditioning
Gold Coast QLD
·
$75.00
Age: 3 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Walking
Renaissance Social Striders
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Surfers Paradise (QLD).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Surfers Paradise QLD
·
FREE
Age: 18 - 65+
Wed
Walking
Paradise Pacers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Surfers Paradise (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Surfers Paradise QLD
·
FREE
Age: 18 - 65+
Fri
Sponsored
Fitness Training
CorePlus Benowa
About the Group
CorePlus Benowa offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Benowa offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Ashmore QLD
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Soccer
Broadbeach United Soccer Club Inc
Join Broadbeach United Soccer Club, a semi-professional club with a proud tradition of success and community involvement. The club offers soccer opportunities for all ages and skill levels, from juniors to seniors, and participates in the Football Queensland Premier League.
Training sessions and matches available for beginners, social players, and competitive athletes.Regular participation in local leagues and competitions, with a strong focus on personal development and team spirit.Open membership for new players—contact the club to learn how to join and start playing.
Training sessions and matches available for beginners, social players, and competitive athletes.Regular participation in local leagues and competitions, with a strong focus on personal development and team spirit.Open membership for new players—contact the club to learn how to join and start playing.
Broadbeach QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Body Beyond 40
About the Group
Body Beyond 40 offers personalised strength coaching for women over 40 in a private studio. Beginners and women returning to exercise are welcome.
What to Expect
One-to-one and small group coaching focused on progressive strength training, exercise technique and building a consistent routine.
Published single personal training prices range from $80 to $85 AUD per session. Confirm current fees and package options using the contact details on this listing.
How to Join
Arrange a consultation using the contact details on this listing to discuss your goals, availability and studio location.
Body Beyond 40 offers personalised strength coaching for women over 40 in a private studio. Beginners and women returning to exercise are welcome.
What to Expect
One-to-one and small group coaching focused on progressive strength training, exercise technique and building a consistent routine.
Published single personal training prices range from $80 to $85 AUD per session. Confirm current fees and package options using the contact details on this listing.
How to Join
Arrange a consultation using the contact details on this listing to discuss your goals, availability and studio location.
Benowa QLD
·
Approx $85.00
Age: 36 - 65+
Undisclosed
Soccer
The Southport Preparatory School FC
The Southport Preparatory School FC offers soccer participation opportunities for boys enrolled at The Southport School, a boys' Anglican day and boarding school.
Key participation details include:
Training and Play: The school fields soccer teams in the development divisions of Football Queensland South Coast, providing structured training and competitive play throughout the school year.Skill Levels: Suitable for school-age boys at various skill levels, focusing on development and competition within school and regional leagues.Membership: Participation is integrated with school enrollment, offering students pathways to join teams and compete in local and state championships.Southport Prep School FC is part of a strong...
Key participation details include:
Training and Play: The school fields soccer teams in the development divisions of Football Queensland South Coast, providing structured training and competitive play throughout the school year.Skill Levels: Suitable for school-age boys at various skill levels, focusing on development and competition within school and regional leagues.Membership: Participation is integrated with school enrollment, offering students pathways to join teams and compete in local and state championships.Southport Prep School FC is part of a strong...
Southport QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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