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Seniors Physical Activity Groups, Trainers & Coaches in Park Orchards VIC - Page 21
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531 activities · Page 21 of 36
Table Tennis
Table Tennis - Notting Hill Neighbourhood House
About the Group
Table Tennis at Notting Hill Neighbourhood House is a friendly community session for people who want to stay active, enjoy light-hearted competition and connect with others.
What to Expect
The group welcomes all skill levels, from complete beginners to experienced players. Sessions are social and relaxed, with time to have a hit, practise rallies and enjoy the game with other local participants.
How to Join
Come to Notting Hill Neighbourhood House on the published Thursday evening sessions.Use the contact details on this listing to confirm the current timetable before attending.
Table Tennis at Notting Hill Neighbourhood House is a friendly community session for people who want to stay active, enjoy light-hearted competition and connect with others.
What to Expect
The group welcomes all skill levels, from complete beginners to experienced players. Sessions are social and relaxed, with time to have a hit, practise rallies and enjoy the game with other local participants.
How to Join
Come to Notting Hill Neighbourhood House on the published Thursday evening sessions.Use the contact details on this listing to confirm the current timetable before attending.
Notting Hill VIC
·
FREE
Age: 18 - 65+
Thu
Dancing
Latin Style Line Dance - Notting Hill Neighbourhood House
About the Group
Latin Style Line Dance at Notting Hill Neighbourhood House is a lively weekly dance class for people who want a fun and energetic way to stay active in a welcoming community setting.
What to Expect
Sessions use easy-to-follow steps inspired by Latin dance styles, with music, movement and a friendly group atmosphere. No previous dance experience is needed, and beginners are welcome.
How to Join
Come to Notting Hill Neighbourhood House on Tuesday afternoons during the published term timetable.Use the contact details on this listing to confirm the current timetable before attending.
Latin Style Line Dance at Notting Hill Neighbourhood House is a lively weekly dance class for people who want a fun and energetic way to stay active in a welcoming community setting.
What to Expect
Sessions use easy-to-follow steps inspired by Latin dance styles, with music, movement and a friendly group atmosphere. No previous dance experience is needed, and beginners are welcome.
How to Join
Come to Notting Hill Neighbourhood House on Tuesday afternoons during the published term timetable.Use the contact details on this listing to confirm the current timetable before attending.
Notting Hill VIC
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Tai-Chi - Notting Hill Neighbourhood House
About the Group
Tai-Chi at Notting Hill Neighbourhood House is a gentle movement and relaxation class for people who want a calm, beginner-friendly way to stay active.
What to Expect
Classes move through slow, flowing Tai-Chi movements that support balance, flexibility and overall wellbeing. The session is suitable for beginners and allows participants to move at their own pace in a welcoming environment.
How to Join
Come to Notting Hill Neighbourhood House on Tuesday mornings during the published term timetable.Use the contact details on this listing to confirm the current timetable before attending.
Tai-Chi at Notting Hill Neighbourhood House is a gentle movement and relaxation class for people who want a calm, beginner-friendly way to stay active.
What to Expect
Classes move through slow, flowing Tai-Chi movements that support balance, flexibility and overall wellbeing. The session is suitable for beginners and allows participants to move at their own pace in a welcoming environment.
How to Join
Come to Notting Hill Neighbourhood House on Tuesday mornings during the published term timetable.Use the contact details on this listing to confirm the current timetable before attending.
Notting Hill VIC
·
FREE
Age: 18 - 65+
Tue
Hockey
Join Waverley Hockey Club Today!
Discover hockey at Waverley Hockey Club, one of Melbourne's largest clubs with teams for all ages and abilities in a passionate, friendly environment.
Participate in winter competitions with an average of 25 teams across Hookin2Hockey, Juniors, Seniors, and Masters for girls, boys, men, and women.Premier League teams for men and women, A grades for juniors, and various grades for all abilities including social competitions.Join summer outdoor social competitions and indoor teams across all age groups.
Participate in winter competitions with an average of 25 teams across Hookin2Hockey, Juniors, Seniors, and Masters for girls, boys, men, and women.Premier League teams for men and women, A grades for juniors, and various grades for all abilities including social competitions.Join summer outdoor social competitions and indoor teams across all age groups.
Ashwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Pickleball
Rowville Social Pickleball- All ages
Provider: Rowville Community Centre
Social Pickleball for all ages runs Tuesday evenings at ROWVILLE COMMUNITY CENTRE from 8.00pm -9.30pm. Cost is $9.50 per session. No bookings required. All equipment supplied.
Suitable for all levels, however a basic understanding of the game is recommended before attending for the first time. Children under 16 must be accompanied by an adult at all times.
Suitable for all levels, however a basic understanding of the game is recommended before attending for the first time. Children under 16 must be accompanied by an adult at all times.
Rowville VIC
·
$10.00
Age: 12 - 65+
Tue
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Soccer
Lilydale Montrose United
Lilydale Montrose United Football Club offers soccer opportunities for all ages and skill levels. The club runs regular training sessions and competitive matches throughout the season, welcoming new players to join and participate.
Training sessions available for juniors and adultsCompetitive and social leagues for various age groupsSupportive environment for beginners and experienced playersEasy membership process for new participantsVisit the club website for more details on joining, fixtures, and events.
Training sessions available for juniors and adultsCompetitive and social leagues for various age groupsSupportive environment for beginners and experienced playersEasy membership process for new participantsVisit the club website for more details on joining, fixtures, and events.
Montrose VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
MAZENOD VOLLEYBALL CLUB
Mazenod Volleyball Club, located at 5 Kernot Ave, Mulgrave VIC 3170, offers comprehensive volleyball programs for all ages and skill levels. The club provides structured training and competitive opportunities for juniors and seniors, including social competitions to foster community engagement.
Services and programs include:
Junior Training and Competitions
Senior Training and Competitions
Social Competitions for all members
All volleyball activities take place on indoor hard courts, ensuring a professional playing environment. The club supports gender-inclusive participation, welcoming men, women, boys, and girls to join and compete.
Mazenod Volleyball Club is dedicated to promoting skill development, sportsmanship, and a welcoming community...
Services and programs include:
Junior Training and Competitions
Senior Training and Competitions
Social Competitions for all members
All volleyball activities take place on indoor hard courts, ensuring a professional playing environment. The club supports gender-inclusive participation, welcoming men, women, boys, and girls to join and compete.
Mazenod Volleyball Club is dedicated to promoting skill development, sportsmanship, and a welcoming community...
Mulgrave VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Running
Lillydale Lake parkrun - Lilydale - Yarra Ranges
Provider: parkrun Australia
What is Lillydale Lake parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lillydale Lake parkrun **
Lillydale Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lillydale Lake parkrun **
Lillydale Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Lilydale VIC
·
FREE
Age: 18 - 65+
Sat
AFL
Upper Ferntree Gully Football Club
Join football at Upper Ferntree Gully through a full club pathway for juniors and seniors, with opportunities for girls and boys, women and men, and veterans. Young participants can start through the Auskick clinic, which provides structured introductory football coaching in a friendly club setting. Participation is open to any gender, with age pathways spanning children through adults. Participation is approximately $300.
Upper Ferntree Gully VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Soccer
Brandon Park SC
Join Brandon Park FC in Melbourne for a vibrant football community that fosters skill development and personal growth. The club welcomes boys and girls of all ages, offering a fun, friendly, and safe environment for everyone to enjoy the game.
MiniRoos programme for children (U6–U12) with weekly training and Sunday competition.Juniors (U13–U15) play 11-a-side football on Sundays and train twice weekly.Senior teams include State 2 Senior Men and Men's Metro, competing in competitive leagues.Coaches and staff focus on personal development, mentorship, and building confidence both on and off the field.New members are always welcome—contact the club to join the passionate...
MiniRoos programme for children (U6–U12) with weekly training and Sunday competition.Juniors (U13–U15) play 11-a-side football on Sundays and train twice weekly.Senior teams include State 2 Senior Men and Men's Metro, competing in competitive leagues.Coaches and staff focus on personal development, mentorship, and building confidence both on and off the field.New members are always welcome—contact the club to join the passionate...
Mulgrave VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
LILYDALE SQUASH CLUB
Lilydale Squash Club is a welcoming community club located at 456 Swansea Rd, Lilydale, Victoria. The club offers squash facilities for players of all ages and skill levels, with programs and competitions designed for both juniors and adults.
Family-friendly environmentJunior and adult programsCompetitive and social squash opportunitiesMembership options availableOnline booking system for court reservations
Family-friendly environmentJunior and adult programsCompetitive and social squash opportunitiesMembership options availableOnline booking system for court reservations
Lilydale VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Martial Arts
Kali 3D Ashburton Filipino Martial Arts
About the Group
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
Ashburton VIC
·
Approx $55.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Sat
Basketball
Walking Basketball - Waverley
About the Group
Waverley Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Wednesday mornings. The directory source lists the cost as $5 AUD per session.
How to Join
Attend a session at Waverley Basketball Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Waverley Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Wednesday mornings. The directory source lists the cost as $5 AUD per session.
How to Join
Attend a session at Waverley Basketball Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Chadstone VIC
·
$5.00
Age: 51 - 65+
Wed
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Soccer
Rowville Eagles SC
Rowville Eagles Soccer Club offers opportunities for all soccer enthusiasts to join and participate in competitive and social soccer.
Training sessions: Regular training is held for juniors and seniors, focusing on skill development across all levels from beginner to competitive players.Play opportunities: The club competes in local leagues including Provisional Leagues and Victoria FFA Cup Preliminary rounds, with friendly games and tournaments organized throughout the season.Membership: New members are welcomed, with clear pathways for juniors and adults to join the club and become part of a community with a strong heritage dating back to the 1980s.
Training sessions: Regular training is held for juniors and seniors, focusing on skill development across all levels from beginner to competitive players.Play opportunities: The club competes in local leagues including Provisional Leagues and Victoria FFA Cup Preliminary rounds, with friendly games and tournaments organized throughout the season.Membership: New members are welcomed, with clear pathways for juniors and adults to join the club and become part of a community with a strong heritage dating back to the 1980s.
Rowville VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Dandenong Ranges Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Upper Ferntree Gully (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Upper Ferntree Gully VIC
·
FREE
Age: 18 - 65+
Fri
Sponsored
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