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Seniors Physical Activity Groups, Trainers & Coaches in Penshurst NSW - Page 22

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Pickleball

Join CabraVale Pickleballers Today

CabraVale Pickleballers is a friendly, community-focused pickleball club welcoming players of all ages and skill levels. Whether you're a beginner or experienced, join us for fun, fitness, and social play at our regular outdoor sessions.
Weekly Monday night sessions at Endeavour Park, Fairfield West12 outdoor courts available for all skill levels, including kidsBeginners are welcome – friendly players will help you learn the basicsPaddles and balls provided, but feel free to bring your ownGreat opportunity to meet local pickleball enthusiasts and be part of a growing communityMembership and registration available through Pickleball NSWWear comfortable sportswear, bring water, sunscreen, and a...
Fairfield West NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Eastern Suburbs Futsal Club image
Soccer

Eastern Suburbs Futsal Club

Eastern Suburbs Futsal Club is a vibrant community club offering futsal opportunities for players of all ages and skill levels. We compete in the NSW Premier League Division One and field teams across various age groups, including academy teams for under-11 boys and under-12 girls. Our Development and Elite Academies provide structured pathways for young players to grow and excel.
Training sessions held at Morris Iemma Indoor Sports Centre and Sydney UniversityCompetitive and social play available for adults and juniorsPathways for beginners, social players, and high-performance athletesJoin our community to develop skills, build friendships, and enjoy the spirit of competitionWhether...
Bondi Junction NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Pickleball

Join Fun Pickleball at WilloBees Club

WilloBees Pickleball Inc, also known as the North Shore Pickleball Association, offers regular pickleball sessions for players of all skill levels in the Sydney North Shore area.
Training and Play Sessions: Scheduled weekday play at multiple venues including 6 indoor courts at 36 Hume St, Crows Nest, plus outdoor courts at Willis Park Chatswood and North Sydney. Sessions accommodate beginners through to seasoned players.Membership: New players can join as casual participants once; ongoing play requires membership which provides benefits such as insurance, access to competitions, social events, and community connection.Inclusive Environment: Welcomes all ages and abilities, promoting fun, fitness, and...
Crows Nest NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
FC Bossy Liverpool Youth image
Soccer

FC Bossy Liverpool Youth

FC Bossy Liverpool Youth is a community-based soccer club welcoming players of all age groups from 5 years old through to seniors. Boys and girls are encouraged to join.
Training & Play Opportunities:
Regular training sessions held at Paciullo Park on Mondays and Wednesdays at 6:30 PMCompetitive opportunities through the Southern Districts Soccer Football Association (SDSFA) competitionDevelopment pathways for players of all skill levelsMembership:
The club is actively recruiting players for all age groupsVolunteer trainers also welcomedCommunity-run club focused on bringing players and families together to enjoy the game
Liverpool NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Granville Waratah Soccer Football Club image
Soccer

Granville Waratah Soccer Football Club

Granville Waratah Soccer Football Club is a proud community club offering soccer opportunities for all ages and skill levels. Founded in 1901, we are one of Australia's oldest clubs, fostering a family-friendly environment for players and supporters.


Training sessions available for juniors and adults, catering to beginners and experienced players.
Competitive and social leagues for men, women, and children throughout the season.
Regular friendly matches and tournaments for all age groups.
Membership is open to everyone, with support for new players to join and participate.

Join us at Belmore Park and be part of a club that values community, development,...
North Parramatta NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Race and Learn Sailing at Double Bay image
Water Sports - Sailing

Race and Learn Sailing at Double Bay

Double Bay Sailing Club hosts sailing activities for all skill levels, from beginners to world champions, focusing on ILCA/Laser dinghy racing.
Training sessions and regular racing occur on Sydney Harbour: Saturday afternoons (August–April), Wednesday and Thursday evenings (October–April), and Sunday mornings (May–July).Support boats ensure safety and training is regularly provided to all members.Membership offers an inclusive and welcoming community with social and competitive sailing opportunities.New members can join by contacting the club via their website or emailing the Secretary at secretary@dbsc.com.au.
Double Bay NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Fairfield Hotspurs Sports Club image
Soccer

Fairfield Hotspurs Sports Club

Fairfield Hotspurs Sports Club offers soccer participation opportunities for players of all ages and skill levels in Smithfield, NSW.
Training sessions: Regular training is provided, suitable for beginners, social players, and competitive teams.Play opportunities: The club fields multiple teams in local leagues and hosts friendly matches and social games throughout the season.Membership: New members can join by registering through the club's website, gaining access to coaching, competitions, and club events.
Smithfield NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Allied Movement Walking Group image
Walking

Allied Movement Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Leonards (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Leonards NSW · FREE
Age: 18 - 65+   Sat
Northside Running Group image
Running

Northside Running Group

Provider: Northside Running Group
All levels of runners welcome. 6 runs per week including road, trails, intervals and coached sessions. Our runs take us through the parks, bays and foreshores of North Sydney, Cremorne, Mosman, Lane Cove and Willoughby. Plus social events, training, race preparation and much more.

New members welcome. We'd be delighted to have you come along and try us out before deciding to join. Annual fees are $70.
Crows Nest NSW · FREE
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu
Tennis

Cardio Tennis @ Cooper Park Tennis

Your local coach: William Skeggs - Club Professional Coach for Young Aces

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Woollahra NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Westmead  Peacocks FC image
Soccer

Westmead Peacocks FC

Westmead Peacocks FC is a soccer club offering participation opportunities for players of all ages and skill levels.
Training sessions are run regularly to cater for beginners, social players, and competitive athletes.Play opportunities include league matches, social games, and friendly competitions held throughout the season, fostering a team environment for all members.Membership provides access to coaching, competitions, and club events, welcoming new players interested in joining and developing their soccer skills.
Westmead NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Westmead Parramatta Park Walkers image
Walking

Westmead Parramatta Park Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW · FREE
Age: 18 - 65+   Sat
North Sydney parkrun image
Running

North Sydney parkrun

Provider: parkrun Australia
What is North Sydney parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About North Sydney parkrun **

North Sydney parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Sydney NSW · FREE
Age: 18 - 65+   Sat
Homenetmen Antranig FC image
Soccer

Homenetmen Antranig FC

Join Northern Tigers FC, a leading semi-professional soccer club in Sydney's northern suburbs. The club offers competitive and developmental opportunities for players of all ages and genders, from juniors to adults.
Teams compete in Football NSW League One (Men and Boys), National Premier Leagues NSW Women's (Women and Girls), and the FNSW Skills Acquisition Program (Mixed Under 9 - Under 12, Girls Under 10 - Under 13).Regular training sessions and matches are held at North Turramurra Recreation Area and Charles Bean Sports Field.Opportunities for social and competitive play, with pathways for beginners, social players, and elite athletes.Membership is open to...
Naremburn NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
WentWest Walkers image
Walking

WentWest Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Westmead (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Westmead NSW · FREE
Age: 18 - 65+   Mon
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.