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Seniors Physical Activity Groups, Trainers & Coaches in Penshurst NSW - Page 24

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South West Wanderers image
Soccer

South West Wanderers

South West Wanderers Football Club is a family-run soccer club based in Lurnea, South West Sydney, with over 10 years of proud history. We welcome players of all ages and skill levels to join our club and participate in our vibrant football community.


Trials are open for both returning and new players each season, offering opportunities for aspiring footballers to get involved.
We run teams for juniors (including U10s) and adults, with regular training sessions and competitive matches.
Our club fosters a friendly, inclusive environment for social and competitive play, with events such as award presentations and football clinics.
Membership...
Lurnea NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Willoughby Walkers image
Walking

Willoughby Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Willoughby (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Willoughby NSW · FREE
Age: 18 - 65+   Sun
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Sail and Race with Royal Prince Edward Yacht Club image
Water Sports - Sailing

Sail and Race with Royal Prince Edward Yacht Club

The Royal Prince Edward Yacht Club, established in 1922 and located on Sydney Harbour at Point Piper, offers exclusive membership by invitation, engaging members in a rich sailing heritage.
Members have opportunities to participate in competitive sailing races held regularly on Sydney Harbour, including classic yacht regattas and club-hosted sailing events.
Training and skill development sessions are available for members, fostering sailing proficiency across all skill levels, from social sailors to competitive racers.
Joining the club provides access to a vibrant community of sailing enthusiasts, with social events and sailing activities throughout the year.
Point Piper NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Maccabi Hakoah (NSW) image
Soccer

Maccabi Hakoah (NSW)

Discover exciting soccer opportunities at Maccabi Hakoah, a semi-professional club competing in the National Premier Leagues NSW with senior men's and women's teams.
Junior teams in ESFA competitions for MiniRoos and Juniors, playing at Waverley Synthetic Field and Christison Park, welcoming players of all skill levels.Senior squads offer competitive play at Heffron Synthetic Field and Centennial Park, including leagues and matches for men and women.Membership open to all; join as part of Maccabi NSW's vibrant community to participate in training, games, and club events.
Tamarama NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Mt Pritchard Juniors Soccer Club image
Soccer

Mt Pritchard Juniors Soccer Club

Mounties Junior Soccer Club welcomes players of all ages, abilities, and backgrounds to join our vibrant community at Joe Broad Reserve. Whether you're a young beginner or an adult looking to play competitively, we offer opportunities for everyone to get involved in soccer.
Minis (U5–U10): Non-competitive play for young childrenJuniors (U11–U17): Competitive and developmental soccer for school-aged kidsSeniors (U18–All Age): Competitive full-field soccer for teens and adultsTraining and games are held regularly, with a focus on sportsmanship, inclusivity, and fun. New members are always welcome—come and be part of a club that values community and teamwork!
Mount Pritchard NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Play Table Tennis at Mounties Club image
Table Tennis

Play Table Tennis at Mounties Club

MOUNTIES TABLE TENNIS CLUB is a vibrant social club in Mount Pritchard dedicated to the sport of table tennis, offering a welcoming environment for players of all ages and skill levels.
Play opportunities: The club hosts regular table tennis events, social games, and friendly competitions, including the annual Mounties Invitational Open, providing ample chances for members to compete and enjoy the sport.Membership details: New members can easily join the club to participate in leagues and social play, with clear pathways to become active participants in the club's thriving table tennis community.Whether you are a seasoned player or just starting out,...
Mount Pritchard NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
TENNIS LESSONS,  CASULA image
Tennis

TENNIS LESSONS, CASULA

Provider: Jim's Easy tennis School
Learn to Play tennis fully Qualified level 2 tennis coach lessons Monday -Friday
Private One on One lessons for better faster learning teaching correct techniques and steps !
Cost 30min %36 - I hour $70
Special Budget price pay for 10 lessons get 1 free lesson ! Lessons are conducted at Hunts Hotel Casula
Tennis racquet and tennis balls supplied with professional coaching. Please kids active vouchers accepted as Iam.a provider.
Casula NSW · FREE
Age: 3 - 65+   Mon, Tue, Wed, Thu, Fri
Join Family Fun at Mounties Hockey Club image
Hockey

Join Family Fun at Mounties Hockey Club

Discover family-friendly field hockey at Mounties Hockey Club, welcoming all ages and skill levels.
Participate in inclusive training sessions tailored for beginners to competitive players.Join social play and competitive games throughout the season.Engage in club events like the annual presentation night to celebrate achievements.
Mount Pritchard NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Pickleball

Casual Pickleball at PCYC Liverpool

Provider: PCYC Liverpool
Come play casual pickle ball at PCYC Liverpool!

Tuesdays: 3pm to 6pm
Thursdays: 3pm to 7pm

Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction. Pickleball is played indoors and outdoors. If you would like to play/book outside of the hours below, please give us a call!
Miller NSW · $5.00
Age: 12 - 65+   Tue, Thu
Pickleball

Play Pickleball at PCYC Liverpool

Join the fun and stay active with pickleball at PCYC Liverpool! Casual pickleball sessions are available every Tuesday from 3pm to 6pm and Thursday from 3pm to 7pm, welcoming players of all ages and skill levels. Whether you're a beginner or experienced, these sessions offer a relaxed and social environment to learn, play, and enjoy the game.
Open to all genders and agesBeginner, intermediate, and advanced players welcomeCost: $5 per sessionEquipment is providedOpportunities to play socially or competitivelyBookings recommended – contact PCYC Liverpool directlyPCYC Liverpool also offers a variety of other sports and recreation programs, making it a vibrant hub...
Miller NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Master Sailing at Woollahra Sailing Club image
Water Sports - Sailing

Master Sailing at Woollahra Sailing Club

Woollahra Sailing Club is one of Australia's original and most impressive dinghy sailing clubs, offering exceptional opportunities for sailors of all levels to participate in this dynamic water sport. Located on the picturesque foreshore of Rose Bay, the club provides a welcoming environment for both beginners and experienced sailors.
The club offers comprehensive training and sailing programs designed to accommodate different skill levels and interests. Members enjoy access to regular sailing sessions, competitive racing opportunities, and social sailing events throughout the year. Whether you're looking to learn the fundamentals of sailing, improve your technique, or compete in organized races, Woollahra...
Rose Bay NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Join Easts Dragon Boat Club Today image
Water Sports - Dragon Boat Racing

Join Easts Dragon Boat Club Today

Easts Dragon Boat Club offers regular training sessions for all skill levels, from beginners to experienced paddlers, with experienced coaches guiding every session. Training takes place at Rose Bay Scout Hall, providing a supportive and fun environment for everyone aged 12 and over.
Weekly sessions open to male, female, and mixed teamsOpportunities to compete in DBNSW RegattasLow-impact, high-fun workouts on Sydney HarbourSocial events and annual Christmas Party for membersPerfect for those seeking both competition and camaraderieWhether you're after fitness, friendship, or racing excitement, Easts Dragon Boat Club welcomes new members to come and try dragon boating!
Rose Bay NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
IMPACT VOLLEYBALL ACADEMY image
Volleyball

IMPACT VOLLEYBALL ACADEMY

Impact Volleyball Academy, located at 62 Cabramatta Ave, Miller NSW 2168, Australia, offers a comprehensive volleyball experience for players of all ages and skill levels.


Juniors Program: Designed for young athletes eager to learn and grow, our juniors program focuses on skill development, teamwork, and fun in a supportive environment.
Social & Recreational: Open to everyone, our social sessions provide a friendly, inclusive space to enjoy volleyball, meet new people, and stay active—no prior experience required.
High Performance: For dedicated players seeking advanced competition, our high performance program delivers intensive training, expert coaching, and opportunities to compete at a regional...
Miller NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
SYDNEY SOUTH WEST VOLLEYBALL CLUB image
Volleyball

SYDNEY SOUTH WEST VOLLEYBALL CLUB

The Sydney South West Volleyball Club offers a comprehensive volleyball program for players of all ages and skill levels. Located in Bonnyrigg, NSW, the club provides opportunities for juniors and adults to engage in social, recreational, competitive, and high-performance volleyball.
Players can benefit from structured training sessions and participate in various competitions designed to develop skills, teamwork, and sportsmanship. The club emphasizes a supportive environment that fosters growth both on and off the court.

Programs available for juniors and adults
Social and recreational volleyball opportunities
High-performance training and development
Competitive team participation in local and regional tournaments
Regular training sessions...
Bonnyrigg NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
WESTSIDE VOLLEYBALL CLUB image
Volleyball

WESTSIDE VOLLEYBALL CLUB

Westside Volleyball Club, located at 52 Fields Rd, Macquarie Fields NSW 2564, Australia, offers a comprehensive volleyball program catering to a wide range of players. The club provides opportunities for juniors and adults to engage in volleyball through social, recreational, and high-performance pathways. Members can participate in competitive leagues as well as training sessions designed to improve skills and team performance. Westside Volleyball Club fosters a supportive and inclusive environment, welcoming players of all abilities and commitment levels.
Opportunities at Westside Volleyball Club include:


Junior development programs
Adult leagues and social volleyball
Recreational play for all skill levels
High-performance training...
Macquarie Fields NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.