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Seniors Physical Activity Groups, Trainers & Coaches in Penshurst NSW - Page 23

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Fairfield Patrician Brothers Football Club image
Soccer

Fairfield Patrician Brothers Football Club

Fairfield Patrician Brothers Football Club offers soccer players of all skill levels opportunities to train and compete in a supportive community environment.
Training sessions: Regular training is held to develop skills suitable for beginners, social players, and competitive athletes.Play opportunities: The club competes in local leagues and cups, providing fixtures and friendly games throughout the season.Membership: New members are welcome and benefit from structured programs and access to club events, fostering player development and community involvement.
Smithfield NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Babylon Chaldean Sport Club image
Soccer

Babylon Chaldean Sport Club

Discover exciting soccer action at Babylon Chaldean Sport Club, competing in the Churches Football Association Sydney.
Participate in competitive league matches throughout the season.Register online to join games and team activities.Open to players of all skill levels seeking social or competitive play.
Smithfield NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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EASTERN SUBURBS VOLLEYBALL CLUB image
Volleyball

EASTERN SUBURBS VOLLEYBALL CLUB

Eastern Suburbs Volleyball Club, located at Waverley Park in Bondi Junction, offers comprehensive volleyball programs for players of all ages and skill levels. The club provides opportunities for juniors and adults to participate in social, recreational, and competitive volleyball, supporting development from beginner to high-performance levels.
Members benefit from structured training sessions, competitive leagues, and tournaments designed to enhance skills, teamwork, and sportsmanship. The club fosters a welcoming environment where players can grow their abilities, enjoy the sport, and engage with the local volleyball community.

Programs available for juniors and adults
Social and recreational volleyball opportunities
High-performance training and competition...
Bondi Junction NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Bondi Pickleball Club

Bondi Pickleball Club Inc offers pickleball players access to three high-quality outdoor hard courts at Waverley Park, Bondi Junction. The courts have permanent lines and portable nets, allowing flexible play setup.
Training sessions and social play are available, with courts equipped with lighting for evening games, catering to all skill levels from beginners to competitive players.
The club promotes community participation through social games and organized play opportunities at no charge for court use.
New members can join and get involved easily, with regular activities held in a welcoming environment suitable for adults and kids of all genders.
Bondi Junction NSW · Approx $12.00
Age: 18 - 65+   Thu
Special Needs Ability Program Providers (SNAPP) image
Soccer

Special Needs Ability Program Providers (SNAPP)

Special Needs Ability Program Providers (SNAPP) offers inclusive soccer programs for participants of all abilities. The program is designed to support individuals with special needs, providing opportunities to develop soccer skills, build confidence, and enjoy social interaction in a supportive environment.
Open to all ages and gendersFocus on skill development, teamwork, and funAdapted sessions to suit varying abilitiesOpportunities for social play and group activitiesFor more information or to join, contact SNAPP directly to learn about session times and participation details.
Liverpool NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Liverpool Rangers Soccer Club Inc image
Soccer

Liverpool Rangers Soccer Club Inc

Join Liverpool Rangers Soccer Club, a family-oriented club dedicated to nurturing talent in women's soccer. Located at Ireland Park, Liverpool, we welcome players of all ages and skill levels.
Participate in regular training sessions and competitive matches.Trials for the 2026 season are coming soon—perfect for new members looking to join.Our club fosters a supportive environment for both social and competitive players.Get involved by contacting us via phone or email to learn more about membership and participation opportunities.
Liverpool NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Play Table Tennis at CROSSCOURT Hub image
Table Tennis

Play Table Tennis at CROSSCOURT Hub

Join the CROSSCOURT Table Tennis Hub, a welcoming space for enthusiasts of all ages and skill levels to play and connect.
Social Play: Enjoy friendly games every Saturday from 5–9 PM (except the second Saturday of the month, when hours are 2–5 PM). Pay-on-the-day social play costs $5 with a 30-minute rotation to ensure everyone gets a chance to play.Table Reservation: Reserve your own table for $25 per hour for those who prefer to play at their own pace with private space.Membership: Join without a reservation for social play, or pay a series fee of $15 to participate in organized...
South Wentworthville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Willoughby parkrun - Artarmon image
Running

Willoughby parkrun - Artarmon

Provider: parkrun Australia
What is Willoughby parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Willoughby parkrun **

Willoughby parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Artarmon NSW · FREE
Age: 18 - 65+   Sat
Waverley Old Boys (ESFA) image
Soccer

Waverley Old Boys (ESFA)

Waverley Old Boys Football Club offers soccer participation for men, women, and juniors with multiple competitive and social teams.
Men's teams: Compete in ESFA Premier League, Division 3, Division 4, and Over 35's Championship.Women's teams: Participate in ESFA Women’s Premier League, Division 1, Division 2, Division 3, and Over 30’s.Junior training: Delivered by qualified coaches skilled in youth development within Sydney and the Eastern Suburbs.Play opportunities: Competitive league matches and social games across various divisions.Membership: Open pathways for new players to join and benefit from structured training and league play at Waverley Synthetic field.
Bondi NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pagewood Botany FC image
Soccer

Pagewood Botany FC

Pagewood Botany FC offers engaging soccer programs for boys and girls from age 3, focusing on skill development, teamwork, and fun in a family-friendly environment.
Pumas sessions (ages 3–5): Tuesdays 4:00pm–4:45pm or Saturdays 9:00am–9:45am at Jellicoe Park, ideal for young beginners.Premier Academy (U8–U12): Selective high-performance training for competitive players in Black or ESDL/SAP divisions, held on Mondays during term time.Opportunities for players of all skill levels to participate in junior teams and seasonal competitions; register online for Winter 2026 to join the football family and start playing.
Bondi NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Hinchinbrook Sports Club Inc image
Soccer

Hinchinbrook Sports Club Inc

Hinchinbrook Sports Club offers soccer participation opportunities at Larry Grant Memorial Oval in Ashcroft, NSW, where it has been fostering community spirit for over 25 years.
Training sessions and play:
Regular training and play sessions are held at Larry Grant Memorial Oval, catering to a range of skill levels from beginners to competitive players.The club competes in local leagues and participates in tournaments such as the FFA Cup, welcoming players interested in both social and competitive soccer.Friendly matches and community events are part of the club's calendar, promoting inclusive participation.Membership:
Membership provides access to training, league play, and club events,...
Ashcroft NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
NORTHS SQUASH CLUB image
Squash

NORTHS SQUASH CLUB

Norths Squash Club, established in 1960, is one of Australia's oldest squash clubs located at 12 Abbott Street, Cammeray NSW. The club offers two recently renovated squash courts situated at the rear of the facility.
Key features include:
Access through the Norths Club reception, where members or guests signed in by members must check in.Affordable membership options with added value for food and drinks.Facilities integrated within a leagues club environment, including a café/restaurant nearby.Support and coaching available via East Coast Squash Academy, which assists with entry and court bookings.The club welcomes players of all genders and ages, providing a community-oriented...
Cammeray NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Women's Hockey at Mosman Harbourside image
Hockey

Join Women's Hockey at Mosman Harbourside

Discover fun and competitive women's field hockey at Mosman Harbourside Hockey Club. New players of all abilities are welcome to join training and trials.
Training sessions: Thursday nights 8:00pm to 9:30pm at Sydney Olympic Park, Homebush, starting 13 February.Play opportunities: Sunday games in Sydney Women’s Hockey League Metro Leagues 3, 4, 5, and 6, from 9am to 7:30pm at various Sydney venues including Olympic Park and Ryde.Competition dates: Season starts 30 March 2025, with grand finals on 21 September 2025.Express interest to participate in this welcoming club environment.
Cremorne Point NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
ExCo Walkers image
Walking

ExCo Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cammeray (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cammeray NSW · FREE
Age: 18 - 65+   Wed
Join Sydney's Premier Sailing Club image
Water Sports - Sailing

Join Sydney's Premier Sailing Club

Founded in 1872, the Sydney Amateur Sailing Club is one of Australia's oldest and most welcoming yacht clubs, located on the stunning shores of Mosman Bay on Sydney Harbour. Whether you're a seasoned sailor or beginner, SASC offers a vibrant community dedicated to racing, cruising, and social sailing.
Training & Participation:
Summer sailing series with regular racing weekends throughout Spring and SummerSpecial regattas and events including Gaffer's Day and themed ralliesWomen's Rally For Fun and other inclusive social sailing opportunitiesCrew matching service to connect sailors with skippers and boats suited to their skill levelExpert guidance and mentorship from experienced members...
Cremorne Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.