Seniors Physical Activity Groups, Trainers & Coaches in Plumpton VIC - Page 3
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Play Pickleball at Keilor Stadium
Regular social pickleball sessions are held, such as the popular morning events from 9:00 am to 12:00 pm.Opportunities to connect with other players and get invited to games through the local pickleball community.Open to adults and kids, with no reservations required for casual play.Whether you're a beginner or experienced, Keilor Stadium offers a welcoming environment to learn, play, and enjoy pickleball.
Albion Community Walking Group - Thursday, 10 am
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cardio Tennis @ ALBION TC INC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
SUNSHINE BADMINTON
The centre welcomes players of all skill levels, from beginners to seasoned pros, and provides a vibrant social environment with opportunities for competitive play and friendly matches.
Facilities include shuttlecock feeding machines, excellent lighting, clean bathrooms, water fountains, and vending machines.Services offered include court hire, equipment rental, coaching, and social badminton sessions.The venue is appreciated for its spacious courts, friendly staff, ample parking, and convenient location...
VIETNAMESE TABLE TENNIS ASSOCIATION
Key features include:
Welcoming players of all ages and backgroundsOffering opportunities for both recreational and competitive playMaintaining an active presence in the local table tennis scene
Cardio Tennis @ NORTH SUNSHINE TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Everlasting strength, personal training
Our personal training services provide:
Custom programming.
Nutrition advice.
1 on 1 personal training session.
the price ranges from $50-$65 per session
ELITE BADMINTON ACADEMY
Offers expert-led badminton training tailored for both juniors and adults.Coaching includes technical skill development, strategic gameplay, and mental resilience training.Provides individual and group coaching sessions at multiple locations.Focused on nurturing players from beginners to advanced levels aiming for competitive success.Emphasizes personalized training programs to unlock badminton potential.
SUNSHINE & DISTRICT TABLE TENNIS ASSOCIATION
Facilities include 12 competition wheelchair-grade tables, and the venue is equipped with heating and cooling for year-round comfort.
Competitions start at 7:15 PM on Mondays and WednesdaysGraded teams ensure balanced competitionOpen to players of all ages and gendersContact Alan to join or inquire about playingThe club fosters an inclusive environment and encourages community participation in table tennis.
Badminton Coaching in Melbourne West
- Beginner, Intermediate & advanced
Our passionate coaches help kids enhance their badminton skills. Join us and see the improvement!
📍 Locations:
- ACM, Point Cook
- Eagle Stadium, Werribee
- ACM, Truganina
LOOPS POWERED BY HWATT
The club caters to all skill levels, from beginners to advanced players, providing a wide range of programs including school holiday activities, weekly mentoring, and training sessions. LOOPS is led by experienced coaches, including former Portuguese National Youth Coach Joao Neves.
Key features of LOOPS include:
State-of-the-art table tennis robots (ROBO-LOOPERS) to enhance training.A fully stocked merchandise shop with quality...
55+ Pickleball @ Runway
Rotate between games, mix with different players and enjoy a great atmosphere both on and off the court. Perfect for getting extra court time, staying active and connecting with the pickleball community.
Whether you're brand new or a regular player, everyone is welcome 🤙
BMNH Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
GLADSTONE PARK JUNIOR SQUASH CLUB
Key features include:
Junior and adult squash fixture programsAvailability of tennis and squash courts for public hireClub facilities include a licensed bar and hall for eventsChildren are welcome but should be supervised to avoid distracting playersStrict adherence to club rules such as...
Aintree Reserve parkrun - Melton
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Aintree Reserve parkrun
Aintree Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
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Visit our discounts section for more savings on sports and fitness gear.
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Are you a organiser or trainer based in Plumpton VIC?
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.