Seniors Physical Activity Groups, Trainers & Coaches in Port Hacking NSW - Page 4
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Jannali Neighbours
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Play Pickleball at Scarborough Park
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Football St George Football4All
Training sessions: Held Fridays 5pm-6pm at Poulton Park, running from March/April to August annually, designed to be fun and supportive for beginners and all skill levels.Play opportunities: Regular training is combined with matches and social play focused on participation and enjoyment rather than competition.Membership details: The program is free to join, with direct contact available to organisers for new participants. It is part of Football St George’s broader community football offerings.
Connells Point Rovers FC
Training Sessions: Regular training is conducted for different teams throughout the week, accommodating beginners to competitive players.Play Opportunities: The club competes in local leagues and provides friendly matches, fostering both competitive and social play.Membership: New members can register to join the club each season, with clear communication and support available for integration into teams.
Gymea Nature Walk.
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
ST GEORGE LEAGUES SQUASH CLUB
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Master Table Tennis at Oatley Active
Oatley FC
Training and play opportunities include:
Over 70 teams across various age groups and skill levels, from juniors to seniors.Regular training sessions designed for beginners, social players, and competitive athletes.Competitive leagues and social matches held at Renown Park and The Green, providing extensive participation options.Membership offers access to club competitions, coaching, and community events, welcoming new members of all ages and genders to join and develop their soccer skills.
Join Kurnell Catamaran Club Today
The club welcomes new members interested in learning and enjoying catamaran sailing. Members can participate in club activities, social sailing events, and racing opportunities throughout the season. The club provides a community for sailors to develop their skills, connect with fellow enthusiasts, and enjoy the sport in a supportive environment.
For more information about membership, training sessions, and participation opportunities, contact...
Play Table Tennis at Georges River Club
Oatley walking group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
VIKINGS VOLLEYBALL
Junior programs for young players to develop skills and confidence
Adult leagues for competitive and recreational play
Social and recreational sessions for those who want to stay active and connect with others
High-performance training for athletes seeking to...
ST GEORGE & SUTHERLAND SHIRE TABLE TENNIS ASSOCIATION
The association offers organized table tennis competitions including winter pennants with multiple teams competing across various divisions. It serves players of all ages and genders, fostering community engagement and active participation in table tennis.
Hosts team competitions and leaguesLocated in a major sports and leisure venueWelcomes players of all skill levelsOrganizes events and maintains an online calendar for...
St George City FA
Based at the newly redeveloped Penshurst Park, the club provides a modern sporting facility with improved amenities and synthetic fields for training and match play.
1 hour FREE Private Tennis Lesson
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
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Nearby Venues
THE PICKLE SOCIETY - CARINGBAH TENNIS (V)
CARINGBAH TENNIS - THE PICKLE SOCIETY
Cronulla Fitness First
The Rec indoor sports court
SUTHERLAND SHIRE PICKLEBALL CLUB
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Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.