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Seniors Physical Activity Groups, Trainers & Coaches in Port Melbourne VIC - Page 13

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797 activities · Page 13 of 54

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Walking

Fast-Paced Fridays

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Prahran (VIC).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Prahran VIC · FREE
Age: 18 - 65+   Fri
Run the Tan RUN CLUB image
Running

Run the Tan RUN CLUB

Provider: RUN THE TAN
RUN THE TAN RUN CLUB
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)

WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café

WHY?
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
- Supported by qualified running coaches
Melbourne VIC · FREE
Age: 18 - 65+   Sat
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Running

Crosbie Crew

Provider: Athlethics VIC
Crosbie Crew is a Melbourne running club offering coached group training at the Pillars of Wisdom on the Tan Track. The club brings runners together to work towards personal goals in a friendly, non-competitive environment, from running further to improving speed and endurance.
Tuesday and Thursday sessions start at 6:10 pm and include training such as intervals, fartlek and hills, with groups focused on endurance, speed and quality. Thursday sessions also offer tempo runs adapted to training plans and fitness. To take part, you should be able to comfortably run 5 km at a pace of 6 minutes per kilometre...
Melbourne VIC · $75.00
Age: 18 - 65+   Tue, Thu
Melbourne Frontrunners The Tan image
Running

Melbourne Frontrunners The Tan

About the Group
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
The Tan sessions include regular weekly runs from official meeting points around the Tan. All abilities are welcome, with running, walking and coffee part of the club culture.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $40.00
Age: 18 - 65+   Tue, Wed, Sat
Mad Rabbit Crew Thursday CBD Night Run image
Running

Mad Rabbit Crew Thursday CBD Night Run

About the Group
Mad Rabbit Crew's Thursday CBD Night Run is a social evening run through central Melbourne with an inclusive club community.
What to Expect
The run usually covers around 10km to 15km along the Yarra River and through the city. It is described by the organiser as a relaxed social run after work.
How to Join
Check the organiser's website or community channels for the current meeting confirmation.Meet at the published CBD meeting point for the Thursday night run.
Melbourne VIC · FREE
Age: 18 - 65+   Thu
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Golf

Chris McClatchie Golf Academy

About the Group
Golf coaching at CM Golf Academy in Yarraville for juniors, adults and senior golfers, with in-person lessons and online follow-up support.
What to Expect
Lessons are tailored for all abilities, from beginners through to advanced players. Sessions use video analysis, launch monitor technology and structured feedback to help golfers understand their swing and practise effectively.
How to Join
Book a lesson at CM Golf Academy during the published appointment hours.Use the contact details on this listing to confirm availability, current fees and the best lesson option.
Yarraville VIC · $175.00
Age: 3 - 65+   Tue, Wed, Fri, Sat, Sun
VBVA Western Suburbs Veterans Badminton image
Badminton

VBVA Western Suburbs Veterans Badminton

VBVA Western Suburbs offers veterans badminton tournament participation at Altona Badminton Centre in Altona North. It is part of the Victorian Badminton Veterans Association’s team tournament circuit for players aged 35 and over.
The Western Suburbs tournament takes place over a weekend, with the next scheduled edition on 10 and 11 July 2027.
To enquire about the Western Suburbs tournament or register as an emergency player, contact the tournament coordinator using this listing’s contact details. New VBVA players can also use the login on the association website to express an interest in joining veterans tournaments.
Altona North VIC · Approx $50.00
Age: 26 - 65+   Undisclosed
SURJA BADMINTON CLUB INC image
Badminton

SURJA BADMINTON CLUB INC

Surja Badminton Club Inc. is a private social badminton community based at Altona Badminton Centre in Paisley Park, Altona North. It brings together badminton enthusiasts of all ages and skill levels for social play.
A volunteer committee supports players who want to improve their game, make friends or simply enjoy badminton. Membership includes badminton player insurance and participation in Badminton Victoria tournaments.
Use the club's online enquiry form to ask about joining and available sessions. Online membership registration is also available through the Join Now page.
Altona North VIC · Approx $20.00
Age: 5 - 65+   Undisclosed
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Soccer

FC Birrarung

FC Birrarung is a community soccer club focused on fun, long-term player development, and fair play, catering to boys and girls aged 5 to 20 as well as women (soccer mums).
Training sessions: Held during the winter season with a focus on skill development suitable for beginners to competitive players.Play opportunities: Offers league participation, team play, and social games at Princes Park, Southern Pavilion, North Carlton.Membership details: Affordable fees and sponsorship options are available to support families, with pre-registration and Football Victoria registration steps to join. Team formation requires parent volunteers as coaches or managers to foster community involvement.
Carlton North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Western Region Volleyball – Maribyrnong image
Volleyball

Western Region Volleyball – Maribyrnong

Western Region Volleyball offers junior coaching and junior and adult volleyball competitions in Maribyrnong, with indoor sessions at Maribyrnong Sports Academy Stadium at Maribyrnong College.
Volleyschool develops skills through playing the game, with training groups for newcomers and experienced junior players. All school children are welcome to apply. Prospective players must attend trial sessions before selection, and places are limited in some age and experience groups. Contact the coaching team to arrange a trial. Indoor training at the Maribyrnong venue runs on Mondays, Tuesdays and Thursdays.
The Maribyrnong Volleyball Competition runs on Friday evenings. Junior divisions include boys, girls and...
Maribyrnong VIC · Approx $185.00
Age: 5 - 65+   Undisclosed
Hunter Athletics Track Tuesday image
Running

Hunter Athletics Track Tuesday

About the Group

Hunter Athletics is a modern Melbourne running club that brings runners together for regular training and community.

What to Expect

Track Tuesday is a hard but supportive group running session at Olympic Park. It is best suited to runners comfortable with structured training rather than a first-time beginner session.

How to Join


Show up at Olympic Park for the Tuesday 6:00am session and be ready to run hard.
Or get in touch using the contact details on this listing.
Melbourne VIC · FREE
Age: 18 - 65+   Tue
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Martial Arts

Tai Chi Australia Beginners Class - South Yarra

About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at South Yarra Senior Citizens Centre in South Yarra. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a...
South Yarra VIC · $220.00
Age: 18 - 65+   Thu
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Hockey

Join Powerhouse & St Kilda Hockey Club Today

Powerhouse & St Kilda Hockey Club welcomes new players of all skill levels from novice to elite.
Senior female and male teams available.Masters and junior boys and girls competitions.Winter, summer, and indoor competitions throughout the year.Enquire through the website to join and participate in this friendly hockey community.
St Kilda VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Water Sports - Sailing

Sail with Royal Melbourne Yacht Squadron

Join the Royal Melbourne Yacht Squadron for exciting sailing opportunities on Port Phillip Bay. Whether you're a beginner or experienced, there are programs for all ages and skill levels.


Participate in regular racing events, from entry-level to competitive, with results and documents available online.
Enjoy recreational boating and social events like the Summer Progressive Dinner.
Take part in training sessions for kids and adults, including structured courses and training memberships.
Membership offers access to a vibrant sailing community, marina facilities, and regular events.
New members are welcome—join now to start sailing, racing, or socializing with fellow enthusiasts.
St Kilda VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Join Korowa Girls' Rowing Squad image
Water Sports - Rowing

Join Korowa Girls' Rowing Squad

Korowa Anglican Girls' School offers a dedicated rowing squad for students from Year 8 to Year 12, providing structured training and competitive opportunities tailored for female students.
Participation details include:
Regular training sessions for developing rowing skills and fitness, suited for school-age girls interested in competitive rowing.Opportunities to compete in regattas such as the Head of the Schoolgirls Rowing Regatta, with past successes including individual and team achievements.Membership through the school includes access to Girls Sport Victoria competitions, encouraging active involvement in water sports and other athletics.New members can join by enrolling at Korowa Anglican Girls' School and participating in...
Albert Park VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
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The Man Walk - Beford - 8:30 am, Sunday

The Man Walk - Beford - 8:30 am, Sunday

Bedford WA · FREE · Walking

A free, regular social walk for men in Bedford, WA. Walk, talk and connect with other local men.

Kids Tennis Classes @ LAVERTON PARK TC

Kids Tennis Classes @ LAVERTON PARK TC

LAVERTON VIC · Undisclosed · Tennis

Hot Shots Tennis offers children a coached introduction to tennis through games and age-appropriate equipment.

Step it up Knox

Step it up Knox

Ferntree Gully VIC · FREE · Walking

A free Heart Foundation Walking group in Ferntree Gully, VIC. Walk and connect with other people in your local community.Walk frequency: weekly.Dog friendly.

Heidelberg Badminton Centre – Adult and Junior Coaching

Heidelberg Badminton Centre – Adult and Junior Coaching

Heidelberg West VIC · Approx $50.00 · Badminton

Heidelberg Badminton Centre offers badminton coaching in Heidelberg West through private, semi-group and group lessons. Coaching is available for adults and children, including children from five years old.Adult group classes run on Thursdays, while children’s classes run on Thursdays and Sundays. Contact the centre to discuss a suitable lesson or...

Heidelberg Badminton Centre – Social Badminton

Heidelberg Badminton Centre – Social Badminton

Heidelberg West VIC · Approx $15.00 · Badminton

Heidelberg Badminton Centre offers social badminton in Heidelberg West for beginners, regular players and experienced players. Individuals can join the sessions to play with others.Morning sessions run on Tuesdays, Thursdays and Fridays from 10am to noon, with walk-ins welcome. Evening sessions run on Thursdays and Sundays from 8pm to 10.30pm...

Eastern Ladies Badminton Association – Noble Park

Eastern Ladies Badminton Association – Noble Park

Noble Park North VIC · Approx $15.00 · Badminton

Eastern Ladies Badminton Association offers women’s midweek team competition and social badminton at Badminton Connect Noble Park in Noble Park North.Sessions run on Wednesdays from 9.30am to 12.30pm during school terms only. Beginners and experienced players are welcome. Contact the organiser to check availability and arrange joining before attending.

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