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Seniors Physical Activity Groups, Trainers & Coaches in Port Melbourne VIC - Page 44
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792 activities · Page 44 of 53
Soccer
Futsal HQ Burwood Womens Futsal League
About the Group
Futsal HQ runs womens social futsal leagues on Monday, Wednesday and Thursday nights at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a womens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Monday, Wednesday and Thursday nights at...
Futsal HQ runs womens social futsal leagues on Monday, Wednesday and Thursday nights at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a womens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Monday, Wednesday and Thursday nights at...
Burwood VIC
·
$90.00
Age: 12 - 65+
Mon, Wed, Thu
Soccer
Point Cook FC
Point Cook FC is a community football club offering soccer participation opportunities for players across juniors and seniors, including women and girls programs.
The club provides a clear pathway for new members to get involved, with participation options that include junior teams, senior teams, and social club involvement.
Players can join for regular matches and club competition, with teams organised through the club's age-group and senior structures.
Juniors and seniors are supported.Women and girls participation is available.New members can join through the club's membership and team pathways.
The club provides a clear pathway for new members to get involved, with participation options that include junior teams, senior teams, and social club involvement.
Players can join for regular matches and club competition, with teams organised through the club's age-group and senior structures.
Juniors and seniors are supported.Women and girls participation is available.New members can join through the club's membership and team pathways.
Point Cook VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Tennis
DNTA Cardio Tennis at Saltwater Reserve – Point Cook
About the programme
DNTA offers Cardio Tennis for adults at Saltwater Reserve Tennis Centre in Point Cook. It combines tennis-based exercise with the social side of a group workout.
What to expect
Cardio Tennis uses movement, hitting drills and games set to music. The focus is on getting active together on court. Ask the coaching team which local session suits your tennis experience and fitness.
Why join
DNTA aims to give people a fair go and build community through tennis and social connection.
How to join
Use the contact details on this listing to enquire about Cardio Tennis at Saltwater...
DNTA offers Cardio Tennis for adults at Saltwater Reserve Tennis Centre in Point Cook. It combines tennis-based exercise with the social side of a group workout.
What to expect
Cardio Tennis uses movement, hitting drills and games set to music. The focus is on getting active together on court. Ask the coaching team which local session suits your tennis experience and fitness.
Why join
DNTA aims to give people a fair go and build community through tennis and social connection.
How to join
Use the contact details on this listing to enquire about Cardio Tennis at Saltwater...
Point Cook VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Dancing
K & K Calisthenics
An all-inclusive calisthenics club for girls, boys and ladies in Melbourne’s western suburbs. Participants perform choreographed routines to music and learn skills including gymnastics, ballet, singing, acting, marching, jazz, hip hop and contemporary dance. The club offers classes for Tinies, Sub-Juniors, Juniors, Intermediates, Seniors and Masters, with participants competing at local and state competitions.
Ravenhall VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
First Running session Free with Point Cook Runners
Point Cook Runners is a friendly and supportive running club based in Point Cook.
Tuesday evenings are 'speed' sessions. Join our Athletics Victoria qualified run coaches for a session that will work on your speed.
Do I need to register? Just turn up. Please arrive 5 minutes early to complete a waiver form.
About Point Cook Running Club
Point Cook Runners usually train Tuesdays (speed session), Thursday morning and evenings (social 5km), Sundays (long run), all in the local Point Cook area. Chat with the coach to find the usual meeting spots.
You can come along and join in 1...
Tuesday evenings are 'speed' sessions. Join our Athletics Victoria qualified run coaches for a session that will work on your speed.
Do I need to register? Just turn up. Please arrive 5 minutes early to complete a waiver form.
About Point Cook Running Club
Point Cook Runners usually train Tuesdays (speed session), Thursday morning and evenings (social 5km), Sundays (long run), all in the local Point Cook area. Chat with the coach to find the usual meeting spots.
You can come along and join in 1...
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Tue
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Dancing
BENTLEIGH CALISTHENICS COLLEGE
Bentleigh Calisthenics College is a calisthenics club offering classes and performance opportunities for participants across six age groups, from ages 2 to 75. The club has provided calisthenics classes to the community since 1955.
Moorabbin VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Glowhaus Pilates Studio
Our Mat Pilates class is a full-body workout designed to strengthen your core, improve posture, and increase flexibility. Our classes focus on mindful movement, controlled breathing, and correct alignment to help you build strength from the inside out. Suitable for all fitness levels, each session leaves you feeling balanced, energised, and refreshed.
Note: Please bring your own exercise mat and water to class.
Cost details: $20 per class
Note: Please bring your own exercise mat and water to class.
Cost details: $20 per class
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Sat
Dancing
Line Dancing
Kick up your heels with a relaxed and welcoming, beginner friendly line dancing program.
Facilitated by Ange from Wyndham Line Dancing.
Registrations are essential. Contact JamWay Staff to book your spot.
Cost details: $5 per session donation appreciated.
Facilitated by Ange from Wyndham Line Dancing.
Registrations are essential. Contact JamWay Staff to book your spot.
Cost details: $5 per session donation appreciated.
Point Cook VIC
·
Undisclosed
Age: 12 - 65+
Wed
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Fitness Training
Sohum Yoga
Yoga, experience this ancient, holistic, simple yet profound practice of moving your body with your breath to reset and recharge. In this circus of life, disconnect from the world and come experience a state of mind which is calm, steady and clear.
A free 1 hr yoga session carved out to energize, reconnect with yourself and find balance between the body, breath and mind. All fitness levels welcome, come as you are and leave feeling strong, flexible and peaceful.
All you will need to bring is a yoga mat and a bottle of water.
- Bookings essential, please let me...
A free 1 hr yoga session carved out to energize, reconnect with yourself and find balance between the body, breath and mind. All fitness levels welcome, come as you are and leave feeling strong, flexible and peaceful.
All you will need to bring is a yoga mat and a bottle of water.
- Bookings essential, please let me...
Point Cook VIC
·
$15.00
Age: 18 - 65+
Tue
Rugby Union
Harlequin Rugby Club Melbourne
About the Group
Harlequin Rugby Club Melbourne is an established rugby union club in Ashwood, supporting competitive and community rugby for players and families.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Harlequin Rugby Club Melbourne is an established rugby union club in Ashwood, supporting competitive and community rugby for players and families.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Ashwood VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Pickleball
Play Pickleball 24/7 at Melbourne Pickle Club
Melbourne Pickle Club offers 24/7 access to dedicated pickleball courts with regular social play sessions catering to all skill levels.
Beginner Social Play: Saturday 4:30-6:30pmIntermediate Social Play: Wednesday 9am-12pm and Thursday 6-8pmAdvanced Social Play: Monday 6-8pm (3.3+) and Monday 8-10pm (3.5+)Upper Advanced Social Play: Friday 5:30-8pm (4.1+)Tournaments: Saturday 6:30-9:30pm DUPR tournaments alternating between Intermediate Doubles and Advanced SinglesCourt hire is available at peak rates of $40 and off-peak rates of $35. Social play sessions are $20 at peak times and $10 off-peak. Members receive free paddle and ball hire, 10% off paddle purchases, and 10% off private coaching. Book 21...
Beginner Social Play: Saturday 4:30-6:30pmIntermediate Social Play: Wednesday 9am-12pm and Thursday 6-8pmAdvanced Social Play: Monday 6-8pm (3.3+) and Monday 8-10pm (3.5+)Upper Advanced Social Play: Friday 5:30-8pm (4.1+)Tournaments: Saturday 6:30-9:30pm DUPR tournaments alternating between Intermediate Doubles and Advanced SinglesCourt hire is available at peak rates of $40 and off-peak rates of $35. Social play sessions are $20 at peak times and $10 off-peak. Members receive free paddle and ball hire, 10% off paddle purchases, and 10% off private coaching. Book 21...
Moorabbin VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Golf
Whitehorse Activities Club Golf Group
About the Group
Whitehorse Activities Club runs a friendly seniors golf group for people who enjoy a regular relaxed round and social catch-up.
What to Expect
The group plays 9 holes in a supportive atmosphere for regular golfers and people returning to the game.
How to Join
Meet at Wattle Park Golf Course on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs a friendly seniors golf group for people who enjoy a regular relaxed round and social catch-up.
What to Expect
The group plays 9 holes in a supportive atmosphere for regular golfers and people returning to the game.
How to Join
Meet at Wattle Park Golf Course on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Wattle Park VIC
·
$24.00
Age: 51 - 65+
Mon
Tennis
Delahey Tennis Club – Social and Competition Tennis
Delahey Tennis Club offers social tennis and adult and junior competition at Delahey Recreation Club in Delahey. The family-friendly club has six synthetic grass courts, all with lights.
Club membership includes daytime court hire and eligibility for adult or junior competition. Adult, junior and family membership options are available for six or twelve months.
Join through the club’s online membership page or enquire through its website about social tennis and competition. Court bookings use the Tennis Australia Book a Court system.
Club membership includes daytime court hire and eligibility for adult or junior competition. Adult, junior and family membership options are available for six or twelve months.
Join through the club’s online membership page or enquire through its website about social tennis and competition. Court bookings use the Tennis Australia Book a Court system.
Delahey VIC
·
$140.00
Age: 5 - 65+
Undisclosed
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Fitness Training
Outdoor Group Personal Training - Beaumaris
Provider: Bayside Outdoor Fitness - Beaumaris
At Bayside Outdoor Fitness Beaumaris we provide an environment of fun and effective training in a non-threatening way. Come down to connect socially whilst reaching your health and fitness goals with trainers specialising in group training. With an average cost of $20 per session we cater for all fitness levels and age groups. Looking forward to seeing at Beaumaris soon!
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Beaumaris VIC
·
Approx $20.00
Age: 12 - 65+
Sat, Mon, Tue, Thu, Fri
Dancing
EVE Dance - Tuesday's Adults Absolute Beginners class
Provider: EVE Dance
For the complete Beginner or for those who have dance ballroom for a long time.
During school terms
Term 2 starts on the 22nd of April 2026
Absolute Beginners 7.30pm - 8.30pm
Only $20pp
The Y Macleod (157 Wungan St, Macleod, 3085)
Step onto the dance floor with confidence after attending our Absolute Beginners Class. Whether you need to impress at weddings, work events, or school functions, we’ll teach you the waltz, cha cha cha, jive, and more.
Learn one our the popular ballroom dances over a course of 2 weeks.
This class is designed for those who have never...
During school terms
Term 2 starts on the 22nd of April 2026
Absolute Beginners 7.30pm - 8.30pm
Only $20pp
The Y Macleod (157 Wungan St, Macleod, 3085)
Step onto the dance floor with confidence after attending our Absolute Beginners Class. Whether you need to impress at weddings, work events, or school functions, we’ll teach you the waltz, cha cha cha, jive, and more.
Learn one our the popular ballroom dances over a course of 2 weeks.
This class is designed for those who have never...
Macleod VIC
·
$20.00
Age: 18 - 65+
Tue
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