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Seniors Physical Activity Groups, Trainers & Coaches in Port Melbourne VIC - Page 52
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784 activities · Page 52 of 53
Rugby Union
Box Hill Rugby Union Football Club
About the Group
Box Hill Rugby Union Football Club is based in Melbourne’s eastern suburbs and fields rugby union teams across senior, women, junior, colts and masters pathways.
What to Expect
Players can expect structured club rugby, training, competition and development across multiple age groups and grades.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Box Hill Rugby Union Football Club is based in Melbourne’s eastern suburbs and fields rugby union teams across senior, women, junior, colts and masters pathways.
What to Expect
Players can expect structured club rugby, training, competition and development across multiple age groups and grades.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Box Hill VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Soccer
Waverley City Wanderers FC
Waverley City Wanderers FC is a well-established soccer club based in Melbourne's south-east suburbs, competing in the Victorian State League Division 4 East. Founded in 1986 by the local Greek community, the club welcomes players of all skill levels and backgrounds.
Training sessions and match play take place at Carlson Reserve in Clayton, featuring two full-size pitches suitable for competitive league games and social play.
Competitive league participation in the Victorian State League Division 4 East.Opportunities for social and competitive matches aligned with club fixtures.Open membership welcoming players from juniors to adults, male and female.New members can join to experience...
Training sessions and match play take place at Carlson Reserve in Clayton, featuring two full-size pitches suitable for competitive league games and social play.
Competitive league participation in the Victorian State League Division 4 East.Opportunities for social and competitive matches aligned with club fixtures.Open membership welcoming players from juniors to adults, male and female.New members can join to experience...
Clayton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Seniors Exercise Park Community Sessions
About the Group
Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and coordination using the Seniors Exercise Park equipment.
What to Expect
Friendly volunteer buddies guide participants through a warm-up, equipment use and stretching. Exercises can be made easier or harder, so participants can take part at their own pace. The sessions are community-led and are not run by qualified fitness instructors, allied health professionals or first aiders.
How to Join
Register for the session you want to attend, or...
Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and coordination using the Seniors Exercise Park equipment.
What to Expect
Friendly volunteer buddies guide participants through a warm-up, equipment use and stretching. Exercises can be made easier or harder, so participants can take part at their own pace. The sessions are community-led and are not run by qualified fitness instructors, allied health professionals or first aiders.
How to Join
Register for the session you want to attend, or...
Hoppers Crossing VIC
·
FREE
Age: 51 - 65+
Mon, Tue, Thu
Dancing
Barkly Calisthenics Club
A small, non-competitive calisthenics club in Melbourne’s western suburbs, offering classes for all age groups and skill levels. Activities combine dancing, singing, gymnastics and technical skill, with an annual concert at the end of the year.
Hoppers Crossing VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Martial Arts
Celestial Tai Chi and Qigong Classes - Hoppers Crossing
Celestial Tai Chi College runs Tai Chi and Qigong classes in Hoppers Crossing at Central Park Community Centre. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Hoppers Crossing VIC
·
$20.00
Age: 12 - 65+
Thu
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Soccer
Burwood City FC
Burwood City FC is a community-driven football club that provides opportunities for young players to take part in soccer and grow their skills in a supportive environment.
The club focuses on participation and connection, with pathways for new players to join and be involved in team football across its community programs.
Participation opportunities include:
Junior football for children and young playersA welcoming club environment for new membersCommunity-based team involvement and player development
The club focuses on participation and connection, with pathways for new players to join and be involved in team football across its community programs.
Participation opportunities include:
Junior football for children and young playersA welcoming club environment for new membersCommunity-based team involvement and player development
Burwood East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
Join the pennants at Westerfolds Sports Centre
Westerfolds Sports Centre, located in Templestowe, VIC, is a long-established family-owned sports club offering a variety of facilities and programs. Originally started as The Templestowe Swim School in the 1950s, it has expanded over the decades to include aquatic facilities, squash courts, and function rooms.
The centre serves the local community with comprehensive sports and recreational services for all ages and genders, maintaining a strong community focus. It is recognized as a landmark in Templestowe, continually growing and adapting its offerings.
Swimming school and aquatic programsMultiple squash courtsFunction rooms for events and gatheringsFamily-oriented and community-based club environment
The centre serves the local community with comprehensive sports and recreational services for all ages and genders, maintaining a strong community focus. It is recognized as a landmark in Templestowe, continually growing and adapting its offerings.
Swimming school and aquatic programsMultiple squash courtsFunction rooms for events and gatheringsFamily-oriented and community-based club environment
Templestowe VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
DONCASTER TEMPLESTOWE BADMINTON ASSOCIATION INCORPORATED
Doncaster Templestowe Badminton Association Incorporated is a community-focused badminton club established in 1986, located in Doncaster, Victoria. The club is dedicated to promoting badminton as part of a healthy and active lifestyle for people of all ages and skill levels.
Offers social games, competitive tournaments, and structured competitions for both juniors and adultsProvides professional coaching and opportunities for skill developmentFacilities include multiple badminton courts, suitable for group play and individual practiceManaged by an elected committee, ensuring a welcoming and inclusive environment for all membersMembership options cater to casual players and regular attendees, with access to a member portal for easy...
Offers social games, competitive tournaments, and structured competitions for both juniors and adultsProvides professional coaching and opportunities for skill developmentFacilities include multiple badminton courts, suitable for group play and individual practiceManaged by an elected committee, ensuring a welcoming and inclusive environment for all membersMembership options cater to casual players and regular attendees, with access to a member portal for easy...
Doncaster VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Seniors Chair Yoga
Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground.
Chair yoga is designed to help increase your mobility and flexibility through gentle dynamic stretches, while also promoting relaxation and concentration through deep breathing
Monday mornings
9.30-10.15am— 45 min
$10 per person casual class
** This class is also available live online via zoom**
Cost details: $10 per person casual class Call us to book in. Some classes maybe affected by public holidays etc.
Chair yoga is designed to help increase your mobility and flexibility through gentle dynamic stretches, while also promoting relaxation and concentration through deep breathing
Monday mornings
9.30-10.15am— 45 min
$10 per person casual class
** This class is also available live online via zoom**
Cost details: $10 per person casual class Call us to book in. Some classes maybe affected by public holidays etc.
Tarneit VIC
·
Undisclosed
Age: 65 - 65+
Mon
Water Sports - Other
Liquid Living Swim School Adult Swim Classes
About the Classes
Liquid Living Swim School offers supportive adult swimming lessons for people who are new to the water and for swimmers who want to improve their technique. Classes are designed to build confidence without pressure or judgement.
What to Expect
Four levels cover water confidence, breathing, floating and safety; stroke foundations; more comfortable and efficient swimming; and advanced technique and endurance. Weekly lessons run for 30 minutes on Saturdays or Sundays during school terms. Intensive holiday programs and private lessons by appointment are also offered.
How to Join
Contact the organiser using the details on this listing to...
Liquid Living Swim School offers supportive adult swimming lessons for people who are new to the water and for swimmers who want to improve their technique. Classes are designed to build confidence without pressure or judgement.
What to Expect
Four levels cover water confidence, breathing, floating and safety; stroke foundations; more comfortable and efficient swimming; and advanced technique and endurance. Weekly lessons run for 30 minutes on Saturdays or Sundays during school terms. Intensive holiday programs and private lessons by appointment are also offered.
How to Join
Contact the organiser using the details on this listing to...
Mount Waverley VIC
·
Approx $24.00
Age: 18 - 65+
Sat, Sun
Table Tennis
Join Socials And Clubs At Eastern Suburbs & Churches Table Tennis Association
The Eastern Suburbs & Churches Table Tennis Association (ES&CTTA) and associated groups offer extensive social and competitive table tennis opportunities at Mahoneys Reserve, Forest Hill. These sessions cater to a diverse range of players, including juniors, retirees, and competitive athletes. Costs across the various groups vary and typically cover venue hire and mandatory liability insurance.
Weekly Playing ScheduleSessions at Mahoneys Reserve run throughout the week:
Monday: Evening sessions.Tuesday: Morning and afternoon sessions (Whitehorse Activity Club).Wednesday: Afternoon (Whitehorse Activity Club) and evening (St Johns) sessions.Thursday: Evening ESCTTA Competition.Friday: Morning and afternoon (Whitehorse Activity Club) and evening social sessions.Saturday: Afternoon junior coaching...
Weekly Playing ScheduleSessions at Mahoneys Reserve run throughout the week:
Monday: Evening sessions.Tuesday: Morning and afternoon sessions (Whitehorse Activity Club).Wednesday: Afternoon (Whitehorse Activity Club) and evening (St Johns) sessions.Thursday: Evening ESCTTA Competition.Friday: Morning and afternoon (Whitehorse Activity Club) and evening social sessions.Saturday: Afternoon junior coaching...
Blackburn South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Active & Fit - Avenue Neighbourhood House
About the Group
Active & Fit is a friendly group fitness class at Avenue Neighbourhood House for adults who want a welcoming, non-competitive way to keep moving.
What to Expect
Sessions include movement to music, low-impact aerobics, yoga-style stretching and Pilates-style core work. Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on Tuesday afternoons during the published term programOr get in touch using the contact details on this listing
Active & Fit is a friendly group fitness class at Avenue Neighbourhood House for adults who want a welcoming, non-competitive way to keep moving.
What to Expect
Sessions include movement to music, low-impact aerobics, yoga-style stretching and Pilates-style core work. Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on Tuesday afternoons during the published term programOr get in touch using the contact details on this listing
Blackburn South VIC
·
$160.00
Age: 18 - 65+
Tue
Dancing
Line Dancing - Avenue Neighbourhood House
About the Group
Line Dancing at Avenue Neighbourhood House offers adults a fun way to get active, learn routines and enjoy music in a social class setting.
What to Expect
Classes are suitable for beginners to intermediate dancers, with sessions offered during the term program. Estimated cost: approximately $16 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the Guide Hall at Avenue Neighbourhood House during the published Thursday or Friday class timesOr get in touch using the contact details on this listing
Line Dancing at Avenue Neighbourhood House offers adults a fun way to get active, learn routines and enjoy music in a social class setting.
What to Expect
Classes are suitable for beginners to intermediate dancers, with sessions offered during the term program. Estimated cost: approximately $16 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the Guide Hall at Avenue Neighbourhood House during the published Thursday or Friday class timesOr get in touch using the contact details on this listing
Blackburn South VIC
·
Approx $16.00
Age: 18 - 65+
Thu, Fri
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Fitness Training
Pilates Classes - Avenue Neighbourhood House
About the Group
Pilates classes at Avenue Neighbourhood House support adults who want a structured, community-based way to build core strength and improve posture.
What to Expect
Sessions focus on core postural muscles, flexibility and strength development, with regular evening classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Monday or Wednesday evening class timesOr get in touch using the contact details on this listing
Pilates classes at Avenue Neighbourhood House support adults who want a structured, community-based way to build core strength and improve posture.
What to Expect
Sessions focus on core postural muscles, flexibility and strength development, with regular evening classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Monday or Wednesday evening class timesOr get in touch using the contact details on this listing
Blackburn South VIC
·
Approx $170.00
Age: 18 - 65+
Mon, Wed
Fitness Training
Strength Training - Avenue Neighbourhood House
About the Group
Strength Training at Avenue Neighbourhood House is a community fitness class for adults who want to support strength, mobility and healthy ageing.
What to Expect
Sessions focus on strength training for bone health, injury prevention and confidence with regular weekday classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Tuesday or Friday class timesOr get in touch using the contact details on this listing
Strength Training at Avenue Neighbourhood House is a community fitness class for adults who want to support strength, mobility and healthy ageing.
What to Expect
Sessions focus on strength training for bone health, injury prevention and confidence with regular weekday classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Tuesday or Friday class timesOr get in touch using the contact details on this listing
Blackburn South VIC
·
Approx $170.00
Age: 18 - 65+
Tue, Fri
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