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Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 28
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936 activities · Page 28 of 63
Martial Arts
Adults Martial Arts - Martial Spirit Brunswick
Martial Spirit offers adult martial arts training in Brunswick, with Aikido, Muay Thai, boxing, Brazilian Jiu-Jitsu and Judo.
Beginner-friendly classes cover striking, throwing or grappling, depending on the discipline. Training caters to interests in fitness, self-defence and competition, with dedicated beginner sessions available in Muay Thai.
Choose a discipline and book a trial class through the website or enquire using the contact details on this listing. Trial classes require bookings; the Muay Thai fight team is invitation-only.
Beginner-friendly classes cover striking, throwing or grappling, depending on the discipline. Training caters to interests in fitness, self-defence and competition, with dedicated beginner sessions available in Muay Thai.
Choose a discipline and book a trial class through the website or enquire using the contact details on this listing. Trial classes require bookings; the Muay Thai fight team is invitation-only.
Brunswick VIC
·
Approx $50.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Fitness Training
Strength & Conditioning - Martial Spirit Brunswick
Martial Spirit offers strength and conditioning classes at its Brunswick studio, with training adapted for different levels and capabilities.
Classes combine a structured warm-up, focused strength training blocks, optional metabolic conditioning and a cool-down. Sessions run on Tuesday and Thursday evenings and Saturday mornings.
Book a trial class through the website or enquire using the contact details on this listing. All trial classes require bookings.
Classes combine a structured warm-up, focused strength training blocks, optional metabolic conditioning and a cool-down. Sessions run on Tuesday and Thursday evenings and Saturday mornings.
Book a trial class through the website or enquire using the contact details on this listing. All trial classes require bookings.
Brunswick VIC
·
$50.00
Age: 18 - 65+
Tue, Thu, Sat
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Dancing
Dance Dynamics Brunswick Dance Fitness Classes
About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Brunswick VIC
·
$30.00
Age: 12 - 65+
Undisclosed
Martial Arts
Kali 3D Ashburton Filipino Martial Arts
About the Group
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
Kali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.
What to Expect
Adult beginner sessions cover footwork, angles, distance and basic striking patterns. Other classes add partner drills, weapons skills and scenario-based self-defence. Kids Kali uses an age-appropriate curriculum. The first two weeks are free; ongoing memberships start at $55 per month for kids and $95 per month for adults, with an adult unlimited option at $170.50 per month.
How...
Ashburton VIC
·
Approx $55.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Sat
Running
Snap Fitness Ascot Vale Run Club
About the Group
Snap Fitness Ascot Vale hosts a relaxed weekly run club for locals who want to run with others in a welcoming setting.
What to Expect
The group is positioned as a friendly Saturday morning run for people new to running, new to the area, or keen to move with a local community.
Estimated cost: approximately $10 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Join the Saturday 8:00am run club at Snap Fitness Ascot Vale.
Or get in touch using the contact details on this listing.
Snap Fitness Ascot Vale hosts a relaxed weekly run club for locals who want to run with others in a welcoming setting.
What to Expect
The group is positioned as a friendly Saturday morning run for people new to running, new to the area, or keen to move with a local community.
Estimated cost: approximately $10 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Join the Saturday 8:00am run club at Snap Fitness Ascot Vale.
Or get in touch using the contact details on this listing.
Ascot Vale VIC
·
Approx $10.00
Age: 18 - 65+
Sat
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Golf
Ivanhoe Golf Course Golf Lessons
About the Group
Ivanhoe Golf Course offers golf lessons delivered by PGA coaching professionals for players wanting to learn, improve or refine their game. Lessons are available for a wide range of abilities, from beginners through to experienced golfers.
What to Expect
Sessions can be conducted on course, on the range or in the indoor studio using Trackman technology. Private lessons, private group lessons and multi-lesson development series are available, with coaching tailored to the player's goals and experience level.
How to Join
Book or enquire using the contact details on this listing.Attend at Ivanhoe Public Golf Course once your...
Ivanhoe Golf Course offers golf lessons delivered by PGA coaching professionals for players wanting to learn, improve or refine their game. Lessons are available for a wide range of abilities, from beginners through to experienced golfers.
What to Expect
Sessions can be conducted on course, on the range or in the indoor studio using Trackman technology. Private lessons, private group lessons and multi-lesson development series are available, with coaching tailored to the player's goals and experience level.
How to Join
Book or enquire using the contact details on this listing.Attend at Ivanhoe Public Golf Course once your...
Ivanhoe VIC
·
$70.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Hockey
Join Essendon Hockey for All Levels
Essendon Hockey Club supports players of all experience levels, ages, identities, and skills, fielding teams in juniors, seniors, masters, and mid-week competitions.
Participate in competitive teams across various age groups and skill levels.Join opportunities in juniors, seniors, masters, and mid-week leagues.
Participate in competitive teams across various age groups and skill levels.Join opportunities in juniors, seniors, masters, and mid-week leagues.
Ascot Vale VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join Parkville Women's Hockey Club Today
Parkville Women's Hockey Club offers women opportunities to participate in hockey, celebrating diversity and inclusion.
Founded in 1985, the club welcomes women of all sexualities.
We enjoy seeing our Parkville family grow as team members bring their partners and children along to watch the game and cheer us on. We also hold various social events throughout the year.
Founded in 1985, the club welcomes women of all sexualities.
We enjoy seeing our Parkville family grow as team members bring their partners and children along to watch the game and cheer us on. We also hold various social events throughout the year.
Ascot Vale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Hiking/Bushwalking
Bayside Bushwalking Club Inc
Provider: Bushwalking VIC
Bayside Bushwalking Club brings together walkers from Melbourne’s bayside suburbs for outdoor activities mainly in Victoria’s bushland and national parks. The programme includes day walks, overnight walks and base camps, ranging from recreational outings to more adventurous trips. Cycling trips are also offered.
Day walks explore a variety of settings, from suburban trails and wetlands to coastal paths and mountain tracks. Each trip has its own distance and grade, so you can choose an outing that suits your interests and preparation. Meeting points vary by trip.
To join, read the club information and trip programme, then attend a New Member...
Day walks explore a variety of settings, from suburban trails and wetlands to coastal paths and mountain tracks. Each trip has its own distance and grade, so you can choose an outing that suits your interests and preparation. Meeting points vary by trip.
To join, read the club information and trip programme, then attend a New Member...
Sandringham VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
CorePlus Malvern East
About the Group
CorePlus Malvern East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus Malvern East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Malvern East VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Hiking/Bushwalking
CAEX Bushwalking Club Inc
Provider: Bushwalking VIC
About the Club
CAEX Bushwalking Club is a small, friendly Melbourne-based club with the motto “Bushwalking for Pleasure”. Pronounced “cakes”, the club combines time outdoors with a strong social tradition: each activity leader brings cake to share at the end of the walk, while participants bring their own tea or coffee.
What to Expect
The programme generally includes two activities a month, typically on Sundays. Most are easy-to-medium day walks of around 10 km or less.
Weekends away combine day walks with camping, caravan parks or shared accommodation. Occasional extended trips explore further afield, including interstate.
Newcomers with little or...
CAEX Bushwalking Club is a small, friendly Melbourne-based club with the motto “Bushwalking for Pleasure”. Pronounced “cakes”, the club combines time outdoors with a strong social tradition: each activity leader brings cake to share at the end of the walk, while participants bring their own tea or coffee.
What to Expect
The programme generally includes two activities a month, typically on Sundays. Most are easy-to-medium day walks of around 10 km or less.
Weekends away combine day walks with camping, caravan parks or shared accommodation. Occasional extended trips explore further afield, including interstate.
Newcomers with little or...
Ivanhoe VIC
·
$45.00
Age: 18 - 65+
Sun
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Running
Ivanhoe Harriers Athletic Club
Provider: Athlethics VIC
Ivanhoe Harriers Athletic Club, established in 1914, welcomes male and female athletes of all ages and abilities. The club provides a supportive and friendly environment with highly rated and committed coaches dedicated to helping athletes reach their full potential.
Participation Opportunities:
Track and field events including sprints, middle distance, distance running, hurdles, and jumpsCross country and road racing competitionsVertical jumps, horizontal jumps, throws, and walksCoaching for athletes of all standards, from beginners looking to improve fitness to champions in the makingIvanhoe Harriers is an affiliated Athletics Club with Athletics Victoria, competing across all age groups. The club has a proud...
Participation Opportunities:
Track and field events including sprints, middle distance, distance running, hurdles, and jumpsCross country and road racing competitionsVertical jumps, horizontal jumps, throws, and walksCoaching for athletes of all standards, from beginners looking to improve fitness to champions in the makingIvanhoe Harriers is an affiliated Athletics Club with Athletics Victoria, competing across all age groups. The club has a proud...
Ivanhoe VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Basketball
Balwyn Blazers Basketball Association (Senior Competition)
Balwyn Blazers is a member of the Eastern District Junior Basketball Association (EDJBA), offering basketball for boys and girls aged 6 to 21 years across grades A to D, catering to all abilities.
Training and Competition:
Two seasons per year: Winter Season (Terms 2 & 3) and Summer Season (Terms 4 & 1) with games played on Saturdays at venues across north-eastern suburbsPlayers assigned to teams with a dedicated Team Coach and Team Manager for the seasonTeams graded to play against similar standards, ensuring players compete at their appropriate levelMorning and afternoon game times available; players can request AM or...
Training and Competition:
Two seasons per year: Winter Season (Terms 2 & 3) and Summer Season (Terms 4 & 1) with games played on Saturdays at venues across north-eastern suburbsPlayers assigned to teams with a dedicated Team Coach and Team Manager for the seasonTeams graded to play against similar standards, ensuring players compete at their appropriate levelMorning and afternoon game times available; players can request AM or...
Balwyn North VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Mighty West Walkers- Williamstown/ Altona North
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Williamstown (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Williamstown VIC
·
FREE
Age: 18 - 65+
Thu
Netball
Melbourne Social Netball - Brunswick West
Melbourne Social Netball offers weekly social netball in Brunswick West at Reaburn Reserve.
Mixed competitions run on Mondays, Tuesdays and Sundays, with mixed and female competitions on Thursdays. Games are played on two outdoor courts with lights.
Register a team or register as an individual to connect with a team through Melbourne Social Netball.
Mixed competitions run on Mondays, Tuesdays and Sundays, with mixed and female competitions on Thursdays. Games are played on two outdoor courts with lights.
Register a team or register as an individual to connect with a team through Melbourne Social Netball.
Brunswick West VIC
·
Approx $15.00
Age: 18 - 65+
Mon, Tue, Thu, Sun
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
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