👋 New to KeepActive?
Get activity alerts
or list your group free*.
Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 30
Find local social groups, organisers, trainers and coaches near you. How it works →
Sponsored
Sponsored
936 activities · Page 30 of 63
Dancing
Highett Youth Club Inc
Highett Youth Club offers calisthenics and recreational CaliDance classes for participants of different ages and abilities. Calisthenics combines dancing, singing, gymnastics and technical skills, with participants learning routines and performing as a team.
Recreational CaliDance is available for ages 3–12.Calisthenics teams are available from ages 3 through adult.Participants can perform at competitions and the club’s annual display.
Recreational CaliDance is available for ages 3–12.Calisthenics teams are available from ages 3 through adult.Participants can perform at competitions and the club’s annual display.
Highett VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Rugby Union
Harlequin Rugby Club Melbourne
About the Group
Harlequin Rugby Club Melbourne is an established rugby union club in Ashwood, supporting competitive and community rugby for players and families.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Harlequin Rugby Club Melbourne is an established rugby union club in Ashwood, supporting competitive and community rugby for players and families.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Ashwood VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Sponsored
Sponsored
Martial Arts
Taoist Tai Chi - Melbourne - Brunswick North
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Brunswick North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 7:00 pm-8:30 pm (Introductory Sessions)Wednesday 7:00 pm-8:30 pm (Continuing Sessions)Saturday 9:00 am-10:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Brunswick North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 7:00 pm-8:30 pm (Introductory Sessions)Wednesday 7:00 pm-8:30 pm (Continuing Sessions)Saturday 9:00 am-10:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed...
Brunswick North VIC
·
Approx $55.00
Age: 18 - 65+
Wed, Sat
Walking
Peterson Reserve Highett
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Highett (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Highett VIC
·
FREE
Age: 18 - 65+
Wed
Soccer
Futsal HQ Burwood Mixed Futsal League
About the Group
Futsal HQ runs a Sunday night mixed social futsal league at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mixed social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Wattle Park Primary School.Cost: $90 AUD...
Futsal HQ runs a Sunday night mixed social futsal league at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mixed social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Wattle Park Primary School.Cost: $90 AUD...
Burwood VIC
·
$90.00
Age: 12 - 65+
Sun
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Soccer
Futsal HQ Burwood Womens Futsal League
About the Group
Futsal HQ runs womens social futsal leagues on Monday, Wednesday and Thursday nights at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a womens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Monday, Wednesday and Thursday nights at...
Futsal HQ runs womens social futsal leagues on Monday, Wednesday and Thursday nights at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a womens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Monday, Wednesday and Thursday nights at...
Burwood VIC
·
$90.00
Age: 12 - 65+
Mon, Wed, Thu
Dancing
Ray Pereira African Dance Classes - Footscray/Yarraville
About the Group
Learn African dance in a supportive Melbourne class focused on traditional West African movement, rhythm and cultural context. Sessions are taught with live drumming and are designed to be active, expressive and welcoming.
What to Expect
The class runs as a four-week course and introduces traditional rhythms, movement patterns and group dancing in a fun, non-competitive format. It is suitable for adults who want to move, build confidence and enjoy dancing with others.
How to Join
Attend the Wednesday night class at Kindred Studios.Course cost is 20 AUD for four weeks, with concession pricing published by the...
Learn African dance in a supportive Melbourne class focused on traditional West African movement, rhythm and cultural context. Sessions are taught with live drumming and are designed to be active, expressive and welcoming.
What to Expect
The class runs as a four-week course and introduces traditional rhythms, movement patterns and group dancing in a fun, non-competitive format. It is suitable for adults who want to move, build confidence and enjoy dancing with others.
How to Join
Attend the Wednesday night class at Kindred Studios.Course cost is 20 AUD for four weeks, with concession pricing published by the...
Yarraville VIC
·
$120.00
Age: 18 - 65+
Wed
Dancing
Kindred Studios Dance Classes
About the Group
Kindred Studios hosts a mix of dance classes in Yarraville, including children’s recreational dance, beginner-friendly adult dance performance classes, African dance, and Afrobeats sessions.
What to Expect
Classes vary by program, with options for young children, adults, and different dance interests. Sessions may include structured technique, choreography, live music, performance preparation, fitness-focused movement, and social learning in a studio setting.
How to Join
Check the current class options at Kindred Studios and choose the program that suits your age, goals, and schedule.Estimated cost: approximately $28 AUD per session equivalent; confirm current fees using the contact details on...
Kindred Studios hosts a mix of dance classes in Yarraville, including children’s recreational dance, beginner-friendly adult dance performance classes, African dance, and Afrobeats sessions.
What to Expect
Classes vary by program, with options for young children, adults, and different dance interests. Sessions may include structured technique, choreography, live music, performance preparation, fitness-focused movement, and social learning in a studio setting.
How to Join
Check the current class options at Kindred Studios and choose the program that suits your age, goals, and schedule.Estimated cost: approximately $28 AUD per session equivalent; confirm current fees using the contact details on...
Yarraville VIC
·
Approx $28.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Sponsored
Walking
Ivanhoe Social Striders
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ivanhoe (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ivanhoe VIC
·
FREE
Age: 18 - 65+
Wed
Running
Brunswick Athletic Club
Provider: Athlethics VIC
Join Brunswick Athletic Club to get coached and compete in track and field athletics, including running, throwing, and jumping events, in a friendly family atmosphere.
Participate in summer season competitions most weeks, typically Saturday afternoons, with programs covering a full range of events over two-week cycles.Compete in graded senior divisions, junior grades from under 14 to under 18, for both females and males, plus open and masters categories.Teams compete in Athletics Victoria championships across track, field, relay, and multi events.All ages welcome starting from 11 years old.Club offers social activities and fundraisers throughout the year, with highlights including club championships.
Participate in summer season competitions most weeks, typically Saturday afternoons, with programs covering a full range of events over two-week cycles.Compete in graded senior divisions, junior grades from under 14 to under 18, for both females and males, plus open and masters categories.Teams compete in Athletics Victoria championships across track, field, relay, and multi events.All ages welcome starting from 11 years old.Club offers social activities and fundraisers throughout the year, with highlights including club championships.
Brunswick VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Sandringham
Kieser Sandringham provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Sandringham VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Sponsored
Fitness Training
Exercise Physiology and Sports Performance - Kieser Sandringham
Kieser Sandringham offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Sandringham VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria - Ascot Vale
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Ascot Vale Leisure Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Ascot Vale is listed on Monday 1.30pm-2.30pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Ascot Vale Leisure Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Ascot Vale is listed on Monday 1.30pm-2.30pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Ascot Vale VIC
·
$5.00
Age: 18 - 65+
Mon
Sponsored
Badminton
All Abilities Badminton Balwyn – Boroondara Sports Complex
All Abilities Badminton Balwyn runs at Boroondara Sports Complex in Balwyn North, with coaching from Melbourne Badminton School.
Players are welcome regardless of skill level. Sports wheelchairs and other equipment are provided.
Sessions run on Fridays from 4pm to 6pm and Sundays from 1pm to 5.30pm.
Contact the school to enquire about taking part.
Players are welcome regardless of skill level. Sports wheelchairs and other equipment are provided.
Sessions run on Fridays from 4pm to 6pm and Sundays from 1pm to 5.30pm.
Contact the school to enquire about taking part.
Balwyn North VIC
·
Approx $15.00
Age: 5 - 65+
Fri, Sun
Soccer
Over 55's Walking Football - Boroondara Sports Complex
About the Group
Over 55s Walking Football at Boroondara Sports Complex is a free weekly social football session for older adults who want a gentler way to stay active.
What to Expect
Walking Football is a modified, small-sided version of football designed for people returning to sport after a break, newer players, and participants with a wide range of fitness levels. Sessions focus on movement, social connection, and ongoing physical activity.
How to Join
Attend Boroondara Sports Complex on Mondays from 11:30am to 12:30pm.Use the contact details on this listing to confirm current session details before attending.
Over 55s Walking Football at Boroondara Sports Complex is a free weekly social football session for older adults who want a gentler way to stay active.
What to Expect
Walking Football is a modified, small-sided version of football designed for people returning to sport after a break, newer players, and participants with a wide range of fitness levels. Sessions focus on movement, social connection, and ongoing physical activity.
How to Join
Attend Boroondara Sports Complex on Mondays from 11:30am to 12:30pm.Use the contact details on this listing to confirm current session details before attending.
Balwyn North VIC
·
FREE
Age: 51 - 65+
Mon
Sponsored
Recently added Social Groups & Activities
St Albans
Tiki
Hillston Netball Club
Personal Training & NDIS Exercise – Chelsea Heights
St Josephs Netball Club (Jamison Park)
Tracy Village (NTFL)
Nearby Venues
Anytime Fitness Prahran
CorePlus Prahran
Prahran Goodlife
Princes Gardens Tennis Courts
The Space Dance & Arts Centre
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
See more discounts
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near Prahran VIC?
Join KeepActive to be notified of new activities or list your own group in Prahran VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Prahran VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Prahran VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Prahran VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.