Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 31
936 activities · Page 31 of 63
All-Abilities Walking Football - Boroondara Sports Complex
All-Abilities Walking Football at Boroondara Sports Complex is a free weekly social football session for people of all ages, abilities, genders, and fitness levels.
What to Expect
The session uses a walking, low-impact version of football in a fun and social setting. It is suitable for beginners, returning players, and experienced participants who want a more accessible format.
How to Join
Attend Boroondara Sports Complex on Tuesdays from 1:00pm to 2:00pm.Use the contact details on this listing to confirm current session details before attending.
Walking Basketball - Camberwell Balwyn North
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Boroondara Sports Complex during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Join Waverley Hockey Club Today!
Participate in winter competitions with an average of 25 teams across Hookin2Hockey, Juniors, Seniors, and Masters for girls, boys, men, and women.Premier League teams for men and women, A grades for juniors, and various grades for all abilities including social competitions.Join summer outdoor social competitions and indoor teams across all age groups.
Preston Strollers
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Preston Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Morning walk Mon-Fri, 6.30 am
Walking Speed: Fast paceDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
X-Golf Lessons - Surrey Hills
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Whitehorse Activities Club Golf Group
Whitehorse Activities Club runs a friendly seniors golf group for people who enjoy a regular relaxed round and social catch-up.
What to Expect
The group plays 9 holes in a supportive atmosphere for regular golfers and people returning to the game.
How to Join
Meet at Wattle Park Golf Course on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Walking Basketball - Waverley
Waverley Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Wednesday mornings. The directory source lists the cost as $5 AUD per session.
How to Join
Attend a session at Waverley Basketball Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Join Yarra Hockey Club Today!
Welcomes players of all genders and ages.Offers participation opportunities at various skill levels, from beginners to competitive players.
Social Tennis - Get Active in Darebin
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Friday 30 October 2026, 06:00 PM–08:00 PMFriday 06 November 2026, 06:00 PM–08:00 PMFriday 13 November 2026, 06:00 PM–08:00 PMFriday 20 November 2026, 06:00 PM–08:00 PMNo registration is required. Use the phone contact on this listing for enquiries.
CorePlus Ivanhoe
CorePlus Ivanhoe offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Walking Football 4 Health Victoria - Oakleigh
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Oakleigh Recreation Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Oakleigh is listed on Thursday 9.30am-10.30am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
Learn to Row at Footscray City Rowing Club
Learn to Row Program: The club runs a 4-week Learn to Row (LTR) program for adults on consecutive Sundays at either 8am or 10am, running for 2 hours. The program costs $200 and includes 2 additional sessions in the Development Squad for those who wish to continue. Participants must be able to swim 50 metres. Rowing takes place in safe "tub" boats,...
Oakleigh Volleyball Club
New players, people returning after a break and players seeking competitive volleyball can contact the club to discuss participation. Send an enquiry through the club’s website to find out about a suitable team and its training arrangements.
Players can register through the club’s membership portal using the new or returning member option. Club membership includes Volleyball Victoria registration, and participants must select the membership type...
Recently added Social Groups & Activities
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Tracy Village (NTFL)
Nearby Venues
Anytime Fitness Prahran
CorePlus Prahran
Prahran Goodlife
Princes Gardens Tennis Courts
The Space Dance & Arts Centre
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
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Offer: Save up to 50% on shoes, clothing and more while supplies last.
Visit our discounts section for more savings on sports and fitness gear.
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