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Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 32
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936 activities · Page 32 of 63
Volleyball
Volley Friends United Melbourne Sunday Social - Oakleigh
Volley Friends United Melbourne runs Sunday social volleyball for adults at Oakleigh Recreation Centre in Melbourne's south-east.
The sessions offer adults a social way to play volleyball in Oakleigh. To enquire about joining a Sunday session, contact the club using the email on this listing.
The sessions offer adults a social way to play volleyball in Oakleigh. To enquire about joining a Sunday session, contact the club using the email on this listing.
Oakleigh VIC
·
Approx $20.00
Age: 18 - 65+
Sun
Martial Arts
ONE TWO Boxing Moonee Ponds
About the Group
ONE TWO Boxing Moonee Ponds offers high-energy boxing-inspired fitness classes that combine boxing technique, cardio and resistance training in a studio setting. The sessions are designed for everyday participants who want a structured boxing fitness workout.
What to Expect
Classes run for 45 minutes and include a pre-class introduction, boxing rounds on low-impact water-filled bags, and resistance work. The format is suitable for beginners through to experienced participants, with trainers guiding members through technique, combinations and workout intensity.
How to Join
Book a class online and attend the Moonee Ponds studio.Use the contact details on this listing...
ONE TWO Boxing Moonee Ponds offers high-energy boxing-inspired fitness classes that combine boxing technique, cardio and resistance training in a studio setting. The sessions are designed for everyday participants who want a structured boxing fitness workout.
What to Expect
Classes run for 45 minutes and include a pre-class introduction, boxing rounds on low-impact water-filled bags, and resistance work. The format is suitable for beginners through to experienced participants, with trainers guiding members through technique, combinations and workout intensity.
How to Join
Book a class online and attend the Moonee Ponds studio.Use the contact details on this listing...
Moonee Ponds VIC
·
$30.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Table Tennis
South Eastern Table Tennis Association – Social Play and Pennant
South Eastern Table Tennis Association (SETTA) offers social table tennis practice and graded pennant competition through member clubs in Bentleigh East, Chelsea Heights and Clayton South. Players of all ages are welcome, and juniors can enter the regular pennant at a grade suited to their ability.
Pennant is a home-and-away competition played on Monday nights, with two-person teams and doubles included. Matches start at 7.30 pm. Autumn and Spring seasons each run for 14 weeks, with grand finals in June and November.
Bentleigh East clubs use Moorleigh Community Village and East Bentleigh Senior Citizens Club. Practice nights are also available...
Pennant is a home-and-away competition played on Monday nights, with two-person teams and doubles included. Matches start at 7.30 pm. Autumn and Spring seasons each run for 14 weeks, with grand finals in June and November.
Bentleigh East clubs use Moorleigh Community Village and East Bentleigh Senior Citizens Club. Practice nights are also available...
Bentleigh East VIC
·
Approx $15.00
Age: 5 - 65+
Undisclosed
Dancing
BENTLEIGH CALISTHENICS COLLEGE
Bentleigh Calisthenics College is a calisthenics club offering classes and performance opportunities for participants across six age groups, from ages 2 to 75. The club has provided calisthenics classes to the community since 1955.
Moorabbin VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Badminton
Victoria University Badminton Club
About the Group
Victoria University Badminton Club is an inclusive sporting community for people keen to play social and competitive badminton. The club welcomes players regardless of skill level and meets at Victoria Universitys Footscray Nicholson Campus.
What to Expect
Sessions are friendly club badminton sessions for adults, with opportunities for both social and competitive play. Players should bring suitable indoor court gear and use the contact details on this listing for current joining information. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend the Friday evening session...
Victoria University Badminton Club is an inclusive sporting community for people keen to play social and competitive badminton. The club welcomes players regardless of skill level and meets at Victoria Universitys Footscray Nicholson Campus.
What to Expect
Sessions are friendly club badminton sessions for adults, with opportunities for both social and competitive play. Players should bring suitable indoor court gear and use the contact details on this listing for current joining information. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend the Friday evening session...
Footscray VIC
·
Approx $15.00
Age: 18 - 65+
Fri
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Dancing
Emmanuel Calisthenics
A committee-run, not-for-profit calisthenics club serving performers across age groups, from Tots and Tinies through to Masters. Classes combine dancing, ballet, gymnastics, acrobatics, acting and singing in a fun, safe and quality-focused environment.
Oakleigh VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
THE SQUASH MELBOURNE CLUB
The Squash Melbourne Club, located at 10-12 Independence St, Moorabbin VIC 3189, is a vibrant squash center offering well-maintained squash and pickleball courts with extensive facilities and ample free parking.
Key features include:
Casual court bookings and discount cards for squash and pickleball.Junior memberships and special pricing allowing kids and teens to play for free during off-peak times.Adult players can also participate alongside juniors with a discounted adult card.The club caters to players of all ages and skill levels, promoting an inclusive environment for both recreational and competitive squash.
Key features include:
Casual court bookings and discount cards for squash and pickleball.Junior memberships and special pricing allowing kids and teens to play for free during off-peak times.Adult players can also participate alongside juniors with a discounted adult card.The club caters to players of all ages and skill levels, promoting an inclusive environment for both recreational and competitive squash.
Moorabbin VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Pickleball
Play Pickleball 24/7 at Melbourne Pickle Club
Melbourne Pickle Club offers 24/7 access to dedicated pickleball courts with regular social play sessions catering to all skill levels.
Beginner Social Play: Saturday 4:30-6:30pmIntermediate Social Play: Wednesday 9am-12pm and Thursday 6-8pmAdvanced Social Play: Monday 6-8pm (3.3+) and Monday 8-10pm (3.5+)Upper Advanced Social Play: Friday 5:30-8pm (4.1+)Tournaments: Saturday 6:30-9:30pm DUPR tournaments alternating between Intermediate Doubles and Advanced SinglesCourt hire is available at peak rates of $40 and off-peak rates of $35. Social play sessions are $20 at peak times and $10 off-peak. Members receive free paddle and ball hire, 10% off paddle purchases, and 10% off private coaching. Book 21...
Beginner Social Play: Saturday 4:30-6:30pmIntermediate Social Play: Wednesday 9am-12pm and Thursday 6-8pmAdvanced Social Play: Monday 6-8pm (3.3+) and Monday 8-10pm (3.5+)Upper Advanced Social Play: Friday 5:30-8pm (4.1+)Tournaments: Saturday 6:30-9:30pm DUPR tournaments alternating between Intermediate Doubles and Advanced SinglesCourt hire is available at peak rates of $40 and off-peak rates of $35. Social play sessions are $20 at peak times and $10 off-peak. Members receive free paddle and ball hire, 10% off paddle purchases, and 10% off private coaching. Book 21...
Moorabbin VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Dancing
Dance Classes All Ages.
Provider: Darebin School of Dance
Darebin School of Dance is located in Preston and offers Dance classes for all ages and abilities from 3 years old up to 93. The Silver Swans classes for seniors are a wonderful boost to the mind and body, and an excellent way to keep active, socialise, and feel good. The classes for the younger students of all ages are creative, fun and educational. We cater for the recreational student as well as the more serious student who would like to pursue dance further. Our school is child friendly, and inclusive, with a warm welcoming friendly atmosphere, and a commitment...
Preston VIC
·
Approx $20.00
Age: 3 - 65+
Sat, Mon, Tue
Fitness Training
Jamie Fitness Personal Training - Footscray
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Footscray VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
AFL
Oakleigh AFC women’s football club
Join Oakleigh AFC’s women’s football club for organised team participation and coaching in Australian Rules Football.
The club provides coaching and training opportunities, with a women’s team and coaching support through a named women’s coach and head trainer.
It also fields additional senior, reserves, U19 and veterans teams.
The club provides coaching and training opportunities, with a women’s team and coaching support through a named women’s coach and head trainer.
It also fields additional senior, reserves, U19 and veterans teams.
Oakleigh South VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
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Dancing
Swing Patrol Oakleigh
About the Group
Swing Patrol Oakleigh offers friendly dance classes for adults.
What to Expect
Beginner classes 19:00–20:00, practice 20:00–20:15 and beginner-plus/intermediate classes 20:15–21:15.
Cost
One class $20; both classes $30.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Swing Patrol Oakleigh offers friendly dance classes for adults.
What to Expect
Beginner classes 19:00–20:00, practice 20:00–20:15 and beginner-plus/intermediate classes 20:15–21:15.
Cost
One class $20; both classes $30.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Oakleigh South VIC
·
$20.00
Age: 18 - 65+
Tue
Fitness Training
Jamie Fitness Personal Training - Preston
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Preston VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Pickleball
Play Pickleball at Ascot Vale Leisure Centre
Discover pickleball at Ascot Vale Leisure Centre, a fast-growing paddle sport blending tennis, table tennis, and badminton, ideal for all ages and skill levels.
Casual sessions: Wednesday 12:15pm-1:15pm, Thursday 4:00pm-5:00pm & 7:00pm-8:00pm, Saturday 3:00pm-4:00pm, Sunday 3:00pm-4:00pm & 4:00pm-5:00pm. Book via app in pairs or groups of 4.Suitable for beginners to advanced players; low-impact with equipment hire included.Memberships like MOVE Silver and Gold include sessions at no extra cost for ongoing play.
Casual sessions: Wednesday 12:15pm-1:15pm, Thursday 4:00pm-5:00pm & 7:00pm-8:00pm, Saturday 3:00pm-4:00pm, Sunday 3:00pm-4:00pm & 4:00pm-5:00pm. Book via app in pairs or groups of 4.Suitable for beginners to advanced players; low-impact with equipment hire included.Memberships like MOVE Silver and Gold include sessions at no extra cost for ongoing play.
Ascot Vale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Heart Foundation Walk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ascot Vale (VIC).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Ascot Vale VIC
·
FREE
Age: 18 - 65+
Wed
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