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Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 58
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936 activities · Page 58 of 63
Dancing
Whitehorse Activities Club Ballroom Dancing
About the Group
Whitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.
What to Expect
The timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.
Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a listed session at Nunawading Community Hub after confirming availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.
What to Expect
The timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.
Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a listed session at Nunawading Community Hub after confirming availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Nunawading VIC
·
Approx $3.00
Age: 51 - 65+
Thu, Sun
Dancing
Whitehorse Activities Club Chinese Cultural Dance
About the Group
Whitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.
What to Expect
The group meets weekly in a friendly club environment.
How to Join
Attend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.
What to Expect
The group meets weekly in a friendly club environment.
How to Join
Attend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Nunawading VIC
·
$4.00
Age: 51 - 65+
Thu
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Badminton
Thornburn Ladies' Badminton Association – Nunawading
Thornburn Ladies' Badminton Association Inc. is a women's badminton club based at Nunawading Community Hub in Nunawading. Established in the early 1980s, the club has around 60 members.
Matches are played every Thursday in a graded competition. Section 1 plays in the morning from 9:30am to 12:15pm, and section 2 plays in the afternoon from 12:00pm to 2:30pm.
The club suits players with some badminton experience and caters for different levels of competence. Matches use rally points scoring, and the association is affiliated with Badminton Victoria.
To enquire about joining, use the contact page on the club's website.
Matches are played every Thursday in a graded competition. Section 1 plays in the morning from 9:30am to 12:15pm, and section 2 plays in the afternoon from 12:00pm to 2:30pm.
The club suits players with some badminton experience and caters for different levels of competence. Matches use rally points scoring, and the association is affiliated with Badminton Victoria.
To enquire about joining, use the contact page on the club's website.
Nunawading VIC
·
$130.00
Age: 18 - 65+
Thu
Fitness Training
CorePlus Greensborough
About the Group
CorePlus Greensborough offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Greensborough offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Greensborough VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Dancing
Janelle Calisthenics College
Janelle Calisthenics College is a competitive calisthenics club established in 1970. Participants develop performance skills through team-based routines combining dance, ballet, rhythmic gymnastics, musical interpretation and theatricality, with opportunities to perform at local competitions and the Royal South Street Society Eisteddfod in Ballarat.
Greensborough VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Fitness Training
Team Ellis Gym Personal Training – Keilor East
About the Training
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Keilor East VIC
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Walking
Greensborough Outdoor Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Greensborough (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Greensborough VIC
·
FREE
Age: 18 - 65+
Tue
Dancing
Whitehorse Activities Club Line Dance East Doncaster
About the Group
Whitehorse Activities Club offers line dance sessions for adults and seniors who enjoy active social dancing.
What to Expect
Sessions include beginner, improver and intermediate options across the week.
How to Join
Attend a listed line dance session at East Doncaster Hall and check availability using the contact details on this listing.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club offers line dance sessions for adults and seniors who enjoy active social dancing.
What to Expect
Sessions include beginner, improver and intermediate options across the week.
How to Join
Attend a listed line dance session at East Doncaster Hall and check availability using the contact details on this listing.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Doncaster East VIC
·
$8.00
Age: 51 - 65+
Mon, Wed, Fri
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Fitness Training
Proactive Health – Greensborough - Exercise Physiology
Proactive Health – Greensborough offers exercise physiology at Anytime Fitness Greensborough in Greensborough. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Greensborough VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Dancing
MarShere Greensborough Adult Dance Classes
About the Group
MarShere runs structured dance classes for adults at MarShere Greensborough, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult options include beginner learn-to-dance classes, social classes, Street Latin introductions, Latin skills, practice sessions and line dance. Estimated cost: approximately $35 AUD per class; the page notes membership options but does not publish a casual adult price, so this estimate uses nearby MarShere adult class pricing as the comparison. Confirm current fees using the contact details on this listing....
MarShere runs structured dance classes for adults at MarShere Greensborough, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult options include beginner learn-to-dance classes, social classes, Street Latin introductions, Latin skills, practice sessions and line dance. Estimated cost: approximately $35 AUD per class; the page notes membership options but does not publish a casual adult price, so this estimate uses nearby MarShere adult class pricing as the comparison. Confirm current fees using the contact details on this listing....
Montmorency VIC
·
Approx $35.00
Age: 18 - 65+
Tue, Thu, Sat, Sun
Soccer
Glen Waverley SC
Glen Waverley Soccer Club (GWSC) is a community-focused, volunteer-run soccer club welcoming players of all ages and skill levels. Established in 1980, it offers an inclusive environment for participation in outdoor soccer programs under Football Federation Victoria rules.
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...
Glen Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Walking
The Man Walk - Greensborough - 7:00 am, Friday
Provider: The Man Walk
The Man Walk - Greensborough brings men together to walk, talk and support each other. The group meets every Friday at 7:00 am, starting at Pelligra Cakes in Greensborough.
The walks offer a positive, supportive environment for regular activity and conversation, with no pressure to take part every week.
No registration is needed. Arrive at the starting point at the scheduled time to join the group. The local walk page also links to the group’s Facebook community for anyone who would like to introduce themselves before their first walk.
The walks offer a positive, supportive environment for regular activity and conversation, with no pressure to take part every week.
No registration is needed. Arrive at the starting point at the scheduled time to join the group. The local walk page also links to the group’s Facebook community for anyone who would like to introduce themselves before their first walk.
Greensborough VIC
·
FREE
Age: 18 - 65+
Fri
Hiking/Bushwalking
Ale-Yasin Bushwalking Club
Provider: Bushwalking VIC
Ale-Yasin Bushwalking Club is based in Montmorency and brings individuals and families together for bushwalks and related social activities. The club is part of the Ale-Yasin community in Melbourne, with an emphasis on community connection, spiritual reflection and responsible care for the outdoors.
Activities include day walks, backpack walks and base camp walks.
Participants under 18 must be accompanied by a parent or guardian. Accident insurance cover is available for ages 5 to 95, and membership registration is required for this cover. Contact the bushwalking group to enquire about membership and upcoming walk details.
Activities include day walks, backpack walks and base camp walks.
Participants under 18 must be accompanied by a parent or guardian. Accident insurance cover is available for ages 5 to 95, and membership registration is required for this cover. Contact the bushwalking group to enquire about membership and upcoming walk details.
Montmorency VIC
·
Approx $35.00
Age: 5 - 65+
Undisclosed
Sponsored
Fitness Training
Whitehorse Activities Club Gentle Exercise
About the Group
Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.
What to Expect
Exercises can be adapted to suit different capabilities, with seated or standing options and chair support available.
How to Join
Join the group at Sportslink Community Room on Wednesday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.
What to Expect
Exercises can be adapted to suit different capabilities, with seated or standing options and chair support available.
How to Join
Join the group at Sportslink Community Room on Wednesday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Vermont South VIC
·
$8.00
Age: 51 - 65+
Wed
Soccer
South Springvale FC
Discover exciting soccer participation at South Springvale FC, a semi-professional club competing in State League 1 South-East.
Engage in competitive matches throughout the season, including high-stakes games like against Hampton East Brighton FC.Training sessions tailored for various skill levels, from beginners to competitive players.Social and league play opportunities to suit all abilities, fostering community spirit.Easy membership options for new players to join and start participating immediately.
Engage in competitive matches throughout the season, including high-stakes games like against Hampton East Brighton FC.Training sessions tailored for various skill levels, from beginners to competitive players.Social and league play opportunities to suit all abilities, fostering community spirit.Easy membership options for new players to join and start participating immediately.
Springvale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Nearby Venues
Anytime Fitness Prahran
CorePlus Prahran
Prahran Goodlife
Princes Gardens Tennis Courts
The Space Dance & Arts Centre
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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