👋 New to KeepActive?
Get activity alerts
or list your group free*.
Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 56
Find local social groups, organisers, trainers and coaches near you. How it works →
Sponsored
Sponsored
936 activities · Page 56 of 63
Dancing
Whitehorse Activities Club Bush Dance Forest Hill
About the Group
Whitehorse Activities Club runs a Wednesday bush dance group for people who enjoy social dancing, music and movement.
What to Expect
The group meets on selected Wednesday afternoons in a friendly club environment.
How to Join
Attend the 1st and 3rd Wednesday afternoon session at Forest Hill Hall.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs a Wednesday bush dance group for people who enjoy social dancing, music and movement.
What to Expect
The group meets on selected Wednesday afternoons in a friendly club environment.
How to Join
Attend the 1st and 3rd Wednesday afternoon session at Forest Hill Hall.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$2.00
Age: 51 - 65+
Wed
Badminton
Rainbow Town Braeside Social Badminton
About the Group
Join Rainbow Town for relaxed social badminton in Braeside. Players of all levels are welcome, from beginners to experienced players. You do not need to bring a partner.
What to Expect
Enjoy friendly games and meet other players at Rainbow Town Badminton & Pickleball Court. Daily daytime sessions run from 10 am to 1 pm for $10. There is also a Friday evening session from 7 pm to 10 pm for $18.
How to Join
Choose a session and book through the website linked on this listing.Wear non-marking indoor sports shoes and suitable athletic clothing.
Join Rainbow Town for relaxed social badminton in Braeside. Players of all levels are welcome, from beginners to experienced players. You do not need to bring a partner.
What to Expect
Enjoy friendly games and meet other players at Rainbow Town Badminton & Pickleball Court. Daily daytime sessions run from 10 am to 1 pm for $10. There is also a Friday evening session from 7 pm to 10 pm for $18.
How to Join
Choose a session and book through the website linked on this listing.Wear non-marking indoor sports shoes and suitable athletic clothing.
Braeside VIC
·
Approx $10.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Sponsored
Sponsored
Tennis
Tennis Coaching for Children and Adults.
Provider: TEMP TENNIS
We have a professional team of coaches that deliver tennis lessons to children from beginners to advanced. Monday-Friday afternoons from 4pm at Holy Saviour Tennis Club Vermont South. We are located on the same grounds as Emmaus Junior School Campus and Holy Saviour Parish. We deliver fun and engaging lessons that promise to exceed expectations.
Vermont South VIC
·
Approx $25.00
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Volleyball
Mazenod Volleyball Club – Mulgrave
Mazenod Volleyball Club offers junior and senior volleyball in Mulgrave, with men's and women's teams and a pathway from junior to senior competition. Based at the Provence Centre at Mazenod College, the club provides coaching and team competition for players of varying abilities.
The club competes in Volleyball Victoria's league competitions, including Premier, Reserve and junior divisions. Enquire through the club's online contact form to discuss team opportunities and joining.
Players, officials and members participating in the Victorian Volleyball League can complete the club's online membership registration. Choose the membership category appropriate to your role; contact the club if you...
The club competes in Volleyball Victoria's league competitions, including Premier, Reserve and junior divisions. Enquire through the club's online contact form to discuss team opportunities and joining.
Players, officials and members participating in the Victorian Volleyball League can complete the club's online membership registration. Choose the membership category appropriate to your role; contact the club if you...
Mulgrave VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Fitness Training
Team Ellis Gym Personal Training – Laverton North
About the Training
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Laverton North VIC
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
AFL
Lower Plenty Football Club
Join Lower Plenty Football Club for organised local Australian Rules Football club participation for adults of any gender, with pathways for women and girls as part of the club’s charter. Participation is available from young adults through 65+ and is joined through the club’s football program.
Approximate participant cost is about $900.
Approximate participant cost is about $900.
Montmorency VIC
·
Approx $900.00
Age: 18 - 65+
Undisclosed
Badminton
SUNSHINE BADMINTON
Sunshine Badminton offers social badminton sessions and coaching at Sunshine Badminton Centre in Sunshine North.
Browse the Socials calendar in the centre’s online booking system to find a session, then contact the centre to enquire about joining. Availability varies between sessions.
Individual and group coaching is available for players of different ages and skill levels. Contact the centre to arrange coaching.
Browse the Socials calendar in the centre’s online booking system to find a session, then contact the centre to enquire about joining. Availability varies between sessions.
Individual and group coaching is available for players of different ages and skill levels. Contact the centre to arrange coaching.
Sunshine North VIC
·
Approx $15.00
Age: 3 - 65+
Undisclosed
Water Sports - Sailing
Join Mordialloc Sailing Club Today
Mordialloc Sailing Club is a family-oriented sailing club offering social dinghy sailing and competitive racing from August to April. The club promotes off-the-beach sailing with active classes including Sharpies, Sabres, Lasers, Open Skiffs, and Pacers.
Training sessions: Accredited Australian Sailing learn-to-sail programs and junior coaching are available, supporting sailors of all ages and skill levels.Play opportunities: Regular racing events provide a safe, fair, and challenging environment, supported by professional race management and rescue craft.Membership details: Members enjoy access to social and competitive sailing activities, with opportunities to participate in club events and development programs. New members can join by contacting...
Training sessions: Accredited Australian Sailing learn-to-sail programs and junior coaching are available, supporting sailors of all ages and skill levels.Play opportunities: Regular racing events provide a safe, fair, and challenging environment, supported by professional race management and rescue craft.Membership details: Members enjoy access to social and competitive sailing activities, with opportunities to participate in club events and development programs. New members can join by contacting...
Aspendale VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Mackie Rd Neighbourhood House Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mulgrave (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mulgrave VIC
·
FREE
Age: 18 - 65+
Thu
Fitness Training
Gentle Strength and Fitness Classes - Mackie Road Neighbourhood House
About the Group
Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting.
What to Expect
Sessions use tailored strength and gentle fitness exercises designed to improve overall wellness in a safe, supportive environment. The class is suitable for a range of fitness levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting.
What to Expect
Sessions use tailored strength and gentle fitness exercises designed to improve overall wellness in a safe, supportive environment. The class is suitable for a range of fitness levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
$150.00
Age: 18 - 65+
Tue
Fitness Training
Pilates Classes - Mackie Road Neighbourhood House
About the Group
Pilates classes at Mackie Road Neighbourhood House help adults build core strength, flexibility, balance and confidence through low-impact movement.
What to Expect
Classes combine mat work and standing exercises in a welcoming environment. Participants can work at their own pace, and the program is suitable for beginner and intermediate levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $165 AUD per term, with concession pricing listed by the organiser.
Pilates classes at Mackie Road Neighbourhood House help adults build core strength, flexibility, balance and confidence through low-impact movement.
What to Expect
Classes combine mat work and standing exercises in a welcoming environment. Participants can work at their own pace, and the program is suitable for beginner and intermediate levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $165 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
Approx $165.00
Age: 18 - 65+
Thu, Sat
Sponsored
Martial Arts
Qi Gong Classes - Mackie Road Neighbourhood House
About the Group
Qi Gong classes at Mackie Road Neighbourhood House offer gentle movement, breathing and mindful practice for adults interested in active wellbeing.
What to Expect
Sessions focus on flowing movements, breathing, coordination and relaxation. The class is gentle and suitable for participants across a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Qi Gong classes at Mackie Road Neighbourhood House offer gentle movement, breathing and mindful practice for adults interested in active wellbeing.
What to Expect
Sessions focus on flowing movements, breathing, coordination and relaxation. The class is gentle and suitable for participants across a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Mulgrave VIC
·
$40.00
Age: 18 - 65+
Wed
Martial Arts
Tai Chi Classes - Mackie Road Neighbourhood House
About the Group
Tai Chi classes at Mackie Road Neighbourhood House provide slow, graceful movement and breathing practice for adults seeking balance, mobility and calm.
What to Expect
Sessions focus on flowing movements, coordination, mindful breathing and gentle whole-body activity. The class is suitable for a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Tai Chi classes at Mackie Road Neighbourhood House provide slow, graceful movement and breathing practice for adults seeking balance, mobility and calm.
What to Expect
Sessions focus on flowing movements, coordination, mindful breathing and gentle whole-body activity. The class is suitable for a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
$150.00
Age: 18 - 65+
Mon
Sponsored
Dancing
Line Dancing Classes - Mackie Road Neighbourhood House
About the Group
Line dancing classes at Mackie Road Neighbourhood House offer a relaxed and social way for adults to stay active, learn steps and enjoy music.
What to Expect
Beginner-friendly sessions use clear guidance and easy-to-follow movements. Participants can expect a fun, energetic class with a community atmosphere.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Line dancing classes at Mackie Road Neighbourhood House offer a relaxed and social way for adults to stay active, learn steps and enjoy music.
What to Expect
Beginner-friendly sessions use clear guidance and easy-to-follow movements. Participants can expect a fun, energetic class with a community atmosphere.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Mulgrave VIC
·
$40.00
Age: 18 - 65+
Fri
Dancing
Zumba Classes - Mackie Road Neighbourhood House
About the Group
Zumba classes at Mackie Road Neighbourhood House offer upbeat dance fitness for adults who want a fun and accessible way to stay active.
What to Expect
Sessions combine easy-to-follow dance movements with energetic music. Participants can move at their own pace while improving fitness, coordination and balance.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Zumba classes at Mackie Road Neighbourhood House offer upbeat dance fitness for adults who want a fun and accessible way to stay active.
What to Expect
Sessions combine easy-to-follow dance movements with energetic music. Participants can move at their own pace while improving fitness, coordination and balance.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC
·
$150.00
Age: 18 - 65+
Mon
Sponsored
Recently added Social Groups & Activities
St Albans
Tiki
Hillston Netball Club
Personal Training & NDIS Exercise – Chelsea Heights
St Josephs Netball Club (Jamison Park)
Tracy Village (NTFL)
Nearby Venues
Anytime Fitness Prahran
CorePlus Prahran
Prahran Goodlife
Princes Gardens Tennis Courts
The Space Dance & Arts Centre
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
See more discounts
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near Prahran VIC?
Join KeepActive to be notified of new activities or list your own group in Prahran VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Prahran VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Prahran VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Prahran VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.