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Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 55
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936 activities · Page 55 of 63
Walking
Mount Street Walkers Walking Group
About the Group
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Glen Waverley VIC
·
$10.00
Age: 36 - 65+
Tue
Dancing
Feel The Beat Dance Fitness - Mount Street Neighbourhood House
About the Group
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$14.00
Age: 51 - 65+
Fri
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Tennis
Cardio Tennis at North Sunshine Tennis Club – DNTA
About Cardio Tennis
DNTA offers Cardio Tennis at North Sunshine Tennis Club in Dempster Park. It combines tennis activities with a group fitness workout, giving participants a social way to get moving on court.
DNTA aims to make quality tennis coaching accessible across Melbourne's western suburbs and help players enjoy the game at their own level.
Getting started
A free trial is advertised for Cardio Tennis at this venue. Contact the coaching team using the contact details on this listing to arrange a trial and confirm suitable sessions, current fees and what to bring. The academy's online enquiry form lets...
DNTA offers Cardio Tennis at North Sunshine Tennis Club in Dempster Park. It combines tennis activities with a group fitness workout, giving participants a social way to get moving on court.
DNTA aims to make quality tennis coaching accessible across Melbourne's western suburbs and help players enjoy the game at their own level.
Getting started
A free trial is advertised for Cardio Tennis at this venue. Contact the coaching team using the contact details on this listing to arrange a trial and confirm suitable sessions, current fees and what to bring. The academy's online enquiry form lets...
NORTH SUNSHINE VIC
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Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
Alliance Volleyball Club – Nunawading
Alliance Volleyball Club offers volleyball training and competitive team opportunities in Melbourne’s eastern suburbs, with Nunawading Christian College among its training venues. The club develops players through coaching and team play and competes in the Victorian State League, fielding teams across age groups and divisions.
Junior and adult players can enquire about joining a team or training squad. Contact the club through its website to discuss training times and the appropriate opportunity before attending. Training is also held at other eastern-suburbs venues, so arrange the session and venue with the club.
Club membership is completed through the online registration portal....
Junior and adult players can enquire about joining a team or training squad. Contact the club through its website to discuss training times and the appropriate opportunity before attending. Training is also held at other eastern-suburbs venues, so arrange the session and venue with the club.
Club membership is completed through the online registration portal....
Nunawading VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Badminton
BRENTWOOD BADMINTON CLUB
Brentwood Badminton Club is a local badminton club based in Glen Waverley, Victoria, offering opportunities for badminton enthusiasts to play and compete.
The club is open to players of all genders and ages, providing a friendly and welcoming environment for both recreational and competitive badminton.
Located at 649 Ferntree Gully Rd, Glen Waverley VIC 3150Organizes regular badminton sessions and competitionsSupports player development and community engagement through badmintonMembers benefit from access to quality facilities and a structured program suitable for all skill levels.
The club is open to players of all genders and ages, providing a friendly and welcoming environment for both recreational and competitive badminton.
Located at 649 Ferntree Gully Rd, Glen Waverley VIC 3150Organizes regular badminton sessions and competitionsSupports player development and community engagement through badmintonMembers benefit from access to quality facilities and a structured program suitable for all skill levels.
Glen Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Running
Westerfolds parkrun - Templestowe - City of Manningham
Provider: parkrun Australia
What is Westerfolds parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Westerfolds parkrun **
Westerfolds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Westerfolds parkrun **
Westerfolds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Templestowe VIC
·
FREE
Age: 18 - 65+
Sat
Soccer
Mazenod Football Club
Mazenod Football Club is a friendly, community-minded soccer club catering to all ages, from 3-year-old boys and girls to senior men and women. We develop players from grassroots to senior level, offering a professional football program with talented coaches and support staff.
Our club welcomes families from Mulgrave, Wheelers Hill, Notting Hill, Glen Waverley, Mount Waverley and Rowville. We promote good sportsmanship, mutual respect and ethical behaviour while encouraging healthy, active lifestyles through the love of the game.
Training and games are held at Brandon Park Reserve and Mazenod College, with hundreds of members and visitors attending our matches throughout...
Our club welcomes families from Mulgrave, Wheelers Hill, Notting Hill, Glen Waverley, Mount Waverley and Rowville. We promote good sportsmanship, mutual respect and ethical behaviour while encouraging healthy, active lifestyles through the love of the game.
Training and games are held at Brandon Park Reserve and Mazenod College, with hundreds of members and visitors attending our matches throughout...
Glen Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria - Thomastown
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Thomastown Recreation and Aquatic Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Thomastown is listed on Tuesday 1pm-2pm as a disability program.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Thomastown Recreation and Aquatic Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Thomastown is listed on Tuesday 1pm-2pm as a disability program.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors...
Thomastown VIC
·
$5.00
Age: 18 - 65+
Tue
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AFL
North Sunshine AFL participation
Join North Sunshine Football Club for organised Australian Rules Football club participation in a welcoming local football setting. The club supports players and participants across a wide age range, from young children through to adults, with ongoing football involvement for those looking to train, play and be part of a club environment.
North Sunshine VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Tennis
Adult Tennis Coaching at North Sunshine Tennis Club – DNTA
About the Coaching
DNTA offers adult tennis coaching at North Sunshine Tennis Club in Dempster Park. Beginners, returning players and experienced players can enquire about coaching suited to their goals and standard.
What to Expect
Small-group coaching develops tennis technique, movement, rallying and game awareness. Private lessons are also available through the same academy at this venue. Ask the team which adult group or private option suits your experience and availability.
How to Join
Use the contact details on this listing to enquire or choose North Sunshine Tennis Club as your preferred venue on the enrolment form.Confirm current session days,...
DNTA offers adult tennis coaching at North Sunshine Tennis Club in Dempster Park. Beginners, returning players and experienced players can enquire about coaching suited to their goals and standard.
What to Expect
Small-group coaching develops tennis technique, movement, rallying and game awareness. Private lessons are also available through the same academy at this venue. Ask the team which adult group or private option suits your experience and availability.
How to Join
Use the contact details on this listing to enquire or choose North Sunshine Tennis Club as your preferred venue on the enrolment form.Confirm current session days,...
Sunshine North VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Golf
Woodlands Golf Club Coaching
About the Group
Woodlands Golf Club Coaching offers golf tuition for members and non-members at Woodlands Golf Club in Mordialloc. Coaching is available for adults and juniors, with options for private lessons, lesson packages, on-course tuition and junior development programs.
What to Expect
Sessions use the club's practice facilities and focus on swing development, course management and building confidence on the course. Coaching is suitable for beginners through to advanced players, and junior programs are available for school-age golfers.
How to Join
Book a lesson or program using the website on this listing.Get in touch using the contact details on...
Woodlands Golf Club Coaching offers golf tuition for members and non-members at Woodlands Golf Club in Mordialloc. Coaching is available for adults and juniors, with options for private lessons, lesson packages, on-course tuition and junior development programs.
What to Expect
Sessions use the club's practice facilities and focus on swing development, course management and building confidence on the course. Coaching is suitable for beginners through to advanced players, and junior programs are available for school-age golfers.
How to Join
Book a lesson or program using the website on this listing.Get in touch using the contact details on...
Mordialloc VIC
·
$75.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Pickleball
Origin Pickleball Coaching - Airport West
About the Group
Origin Pickleball offers weekly professional coaching at Airport West Tennis Club.
What to Expect
Squad and matchplay coaching focuses on pickleball techniques and tactical skills. Programs run for 60 to 90 minutes. Ask about a suitable group for your experience level.
How to Join
Enquire using the contact details on this listing to confirm current session days, times and availability.Confirm age eligibility, equipment requirements and fees before booking.Estimated cost: approximately $30 AUD per person per group session; confirm current fees using the contact details on this listing.
Origin Pickleball offers weekly professional coaching at Airport West Tennis Club.
What to Expect
Squad and matchplay coaching focuses on pickleball techniques and tactical skills. Programs run for 60 to 90 minutes. Ask about a suitable group for your experience level.
How to Join
Enquire using the contact details on this listing to confirm current session days, times and availability.Confirm age eligibility, equipment requirements and fees before booking.Estimated cost: approximately $30 AUD per person per group session; confirm current fees using the contact details on this listing.
Airport West VIC
·
Approx $30.00
Age: 18 - 65+
Undisclosed
AFL
Mordialloc Women’s Football
Join Mordialloc Women’s Football for competitive local footy with organised club participation and structured coaching. The program is open to female participants across a wide age range, and the club’s football activity is supported by a head coach, midfield coach, defensive coach and development and skills coach.
Mordialloc VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Dancing
Dancemajic
About the Group
Dancemajic offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Thomastown location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Dancemajic offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Thomastown location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Thomastown VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Walking
Mordialloc Foreshore Social Walk
About the Group
Join Social Walks for a free weekly community walk at Mordialloc Foreshore. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A foreshore walk beside the bay, with an optional coffee and chat afterwards. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to...
Join Social Walks for a free weekly community walk at Mordialloc Foreshore. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A foreshore walk beside the bay, with an optional coffee and chat afterwards. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to...
Mordialloc VIC
·
FREE
Age: 18 - 65+
Sun
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