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Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 9
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936 activities · Page 9 of 63
Martial Arts
Taoist Tai Chi - Melbourne - South Melbourne
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in South Melbourne. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 7:00 pm-8:30 pm (Introductory Sessions)Wednesday 1:30 pm-3:00 pm (Introductory Sessions)Monday 10:00 am-11:30 am (Continuing Sessions)Thursday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in South Melbourne. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 7:00 pm-8:30 pm (Introductory Sessions)Wednesday 1:30 pm-3:00 pm (Introductory Sessions)Monday 10:00 am-11:30 am (Continuing Sessions)Thursday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How...
South Melbourne VIC
·
Approx $55.00
Age: 18 - 65+
Tue, Wed, Mon, Thu
Fitness Training
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne
Provider: Complx Health
At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
South Melbourne VIC
·
$90.00
Age: 36 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
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Soccer
Old Scotch SC
Old Scotch Soccer Club offers opportunities for players of all ages and skill levels to participate in soccer. The club hosts regular training sessions and competitive league play throughout the season.
Membership is open to individuals interested in joining a community-focused soccer club, with pathways for juniors, adults, and social players alike.
Training sessions typically occur multiple evenings per week, accommodating beginners and competitive players.League matches and friendly games are held on weekends at HA Smith Reserve.New members can join via the club's website, which provides details on registration and membership benefits.
Membership is open to individuals interested in joining a community-focused soccer club, with pathways for juniors, adults, and social players alike.
Training sessions typically occur multiple evenings per week, accommodating beginners and competitive players.League matches and friendly games are held on weekends at HA Smith Reserve.New members can join via the club's website, which provides details on registration and membership benefits.
Hawthorn VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Swing Patrol Hawthorn
About the Group
Swing Patrol Hawthorn offers friendly dance classes for adults.
What to Expect
Beginner and intermediate swing dance classes. Beginners run 18:45–19:45 and intermediates 20:00–21:00. Closed on public holidays.
Cost
One class $20; both classes $30.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Swing Patrol Hawthorn offers friendly dance classes for adults.
What to Expect
Beginner and intermediate swing dance classes. Beginners run 18:45–19:45 and intermediates 20:00–21:00. Closed on public holidays.
Cost
One class $20; both classes $30.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Hawthorn VIC
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$20.00
Age: 18 - 65+
Mon
Water Sports - Rowing
Join Fintona's Inclusive Rowing Program
Fintona Girls' School offers a unique, inclusive rowing program designed to foster personal growth, commitment, and resilience in a family-like environment. The program welcomes girls of all skill levels and provides structured training opportunities throughout the year.
The rowing program is supported by Friends of Rowing, a dedicated parent support group that assists with fundraising and program operations, ensuring sustainable participation pathways for all students. New members are encouraged to join and become part of a thriving rowing community at the school.
The rowing program is supported by Friends of Rowing, a dedicated parent support group that assists with fundraising and program operations, ensuring sustainable participation pathways for all students. New members are encouraged to join and become part of a thriving rowing community at the school.
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
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Water Sports - Rowing
Learn to Row at Yarra Yarra Rowing Club
Yarra Yarra Rowing Club welcomes rowers of all ages and abilities, from complete beginners to competitive athletes. The club offers a comprehensive learn-to-row program for newcomers, with opportunities to participate in social rowing or competitive rowing based on your interests and experience level.
Members can engage in regular training sessions and compete in races and regattas throughout the season. Whether you're looking to row recreationally with friends or pursue competitive success, the club caters to your goals. New members are encouraged to join, and the club's volunteer-run community ensures a welcoming environment for all participants.
Members can engage in regular training sessions and compete in races and regattas throughout the season. Whether you're looking to row recreationally with friends or pursue competitive success, the club caters to your goals. New members are encouraged to join, and the club's volunteer-run community ensures a welcoming environment for all participants.
Melbourne VIC
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Approx $600.00
Age: 18 - 65+
Undisclosed
Walking
North Richmond Men's Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC
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FREE
Age: 18 - 65+
Tue
Water Sports - Rowing
Row with Banks Rowing Club Melbourne
Banks Rowing Club offers rowing opportunities for all skill levels, from beginners to elite athletes, on the Yarra River in Melbourne.
Training sessions and competitive rowing are available with membership packages tailored to suit various rowing abilities and ambitions.
Members can participate in club rowing, social rowing, and compete in regattas at state, national, and international levels.
The club fosters a strong, inclusive community supporting all members to develop their rowing skills and achieve their goals.
New members are encouraged to join to experience rowing in a supportive environment with pathways from social to competitive rowing.
Training sessions and competitive rowing are available with membership packages tailored to suit various rowing abilities and ambitions.
Members can participate in club rowing, social rowing, and compete in regattas at state, national, and international levels.
The club fosters a strong, inclusive community supporting all members to develop their rowing skills and achieve their goals.
New members are encouraged to join to experience rowing in a supportive environment with pathways from social to competitive rowing.
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Rowing
Join Rowing at Caulfield Grammar
Caulfield Grammar School offers a comprehensive rowing program for students, focusing on skill development, teamwork, and competition. Rowing is available as part of the school's sport selection each term, with training embedded into the weekly schedule and interschool competitions held on Wednesday afternoons.
Rowing sessions are tailored for different skill levels, from beginner to competitive.Students can participate in APS interschool competitions and school carnivals.Expert coaches guide athletes, helping them refine their technique and prepare for higher-level events.Opportunities include sports camps and tours both within Australia and internationally.Interested students can select rowing as their sport each term and benefit from specialist...
Rowing sessions are tailored for different skill levels, from beginner to competitive.Students can participate in APS interschool competitions and school carnivals.Expert coaches guide athletes, helping them refine their technique and prepare for higher-level events.Opportunities include sports camps and tours both within Australia and internationally.Interested students can select rowing as their sport each term and benefit from specialist...
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Loreto Toorak School Rowing Program
Loreto Toorak offers a comprehensive rowing club program primarily for female students in Years 8 to 12, focusing on skill development and competitive participation.
Training Sessions: The season runs from Term 3 through Term 1, including an introductory Year 8 program to learn rowing basics, and a development program for Years 9–11 emphasizing technique, strength, and fitness.Play Opportunities: Members compete in various regattas, including the prestigious Head of the Schoolgirls’ Regatta, the largest all-girl rowing regatta worldwide. Select crews also have opportunities to row at interstate competitions and Australian Rowing Championships.Membership Details: Students can join initial term programs with no...
Training Sessions: The season runs from Term 3 through Term 1, including an introductory Year 8 program to learn rowing basics, and a development program for Years 9–11 emphasizing technique, strength, and fitness.Play Opportunities: Members compete in various regattas, including the prestigious Head of the Schoolgirls’ Regatta, the largest all-girl rowing regatta worldwide. Select crews also have opportunities to row at interstate competitions and Australian Rowing Championships.Membership Details: Students can join initial term programs with no...
Melbourne VIC
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Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Ruyton Girls' Rowing
Ruyton Girls' School offers a vibrant rowing program for students, with regular training sessions and opportunities to compete in school regattas and events such as the Head of Schoolgirls. The rowing squad is active throughout the Victorian rowing season, providing girls with the chance to develop their skills in a supportive and competitive environment.
Training sessions tailored for school-aged girls, focusing on technique, teamwork, and fitnessParticipation in local and state-level regattas and competitionsOpportunities for both beginner and experienced rowersMembership through school enrolment; new participants encouraged to join via the school's sports program
Training sessions tailored for school-aged girls, focusing on technique, teamwork, and fitnessParticipation in local and state-level regattas and competitionsOpportunities for both beginner and experienced rowersMembership through school enrolment; new participants encouraged to join via the school's sports program
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Rowing
Join BGS+ Rowing Introduction Program
BGS+ Rowing is an introduction to rowing program designed for Year 6-7 students at Brighton Grammar School. The program develops rowing technique across two progressive levels, building skills both off the water and on.
Training Structure:
Level 1 (4-week program): Held at Brighton Grammar's Junior School Gym, focusing on technical instruction using rowing machines. Participants learn the Rowing Dynamic warm-up, key strength development exercises, and core and flexibility routines designed by the school's Rowing Conditioning Coach. Completion of Level 1 is required to progress to Level 2.Level 2: Conducted on Albert Park Lake with instruction in single sculls (1 person...
Training Structure:
Level 1 (4-week program): Held at Brighton Grammar's Junior School Gym, focusing on technical instruction using rowing machines. Participants learn the Rowing Dynamic warm-up, key strength development exercises, and core and flexibility routines designed by the school's Rowing Conditioning Coach. Completion of Level 1 is required to progress to Level 2.Level 2: Conducted on Albert Park Lake with instruction in single sculls (1 person...
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Mercantile Rowing Club Today
Mercantile Rowing Club is an established rowing club based on the Yarra River in Melbourne, offering participation opportunities for rowers of all levels and ages.
Training and Competition:
Established youth program designed to develop athletes and crews for competitive rowing at junior and senior levelsVeteran and social rowing programs catering to experienced and recreational participantsAccess to competitive rowing opportunities with a strong track record of national and international successMembership:
Open to adults, young people, and older adults of all gendersNew members are welcome to join and participate in training and social rowing activitiesContact the club at 03 9650 3044 or...
Training and Competition:
Established youth program designed to develop athletes and crews for competitive rowing at junior and senior levelsVeteran and social rowing programs catering to experienced and recreational participantsAccess to competitive rowing opportunities with a strong track record of national and international successMembership:
Open to adults, young people, and older adults of all gendersNew members are welcome to join and participate in training and social rowing activitiesContact the club at 03 9650 3044 or...
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Rowing
Join Rowing at Melbourne Girls' Grammar
Rowing at Melbourne Girls' Grammar School offers a competitive and supportive program for girls in Years 5 to 12. The school's rowing squad participates in major events and competitions, fostering excellence, teamwork, and personal development.
Training sessions are tailored for different skill levels, from beginner to competitive.Regular opportunities to race in school and inter-school regattas.Membership is open to students enrolled at Melbourne Girls' Grammar, with pathways for new members to join and participate.
Training sessions are tailored for different skill levels, from beginner to competitive.Regular opportunities to race in school and inter-school regattas.Membership is open to students enrolled at Melbourne Girls' Grammar, with pathways for new members to join and participate.
Melbourne VIC
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Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Row with La Trobe University Club
Join La Trobe University Rowing Club for rowing opportunities suitable for all ages and skill levels. Whether you're a beginner or experienced rower, the club offers training sessions and pathways for both social and competitive participation.
Training available for beginners, intermediate, and advanced rowersOpportunities to join friendly and competitive rowing eventsOpen to students, adults, and community membersMembership provides access to regular training and club eventsGet involved and experience the excitement of rowing with a supportive club environment.
Training available for beginners, intermediate, and advanced rowersOpportunities to join friendly and competitive rowing eventsOpen to students, adults, and community membersMembership provides access to regular training and club eventsGet involved and experience the excitement of rowing with a supportive club environment.
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
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