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Seniors Physical Activity Groups, Trainers & Coaches in Punchbowl NSW - Page 20
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724 activities · Page 20 of 49
Walking
Heart Foundation Putney
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ryde (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ryde NSW
·
FREE
Age: 18 - 65+
Sun
Pickleball
Play Pickleball with The Cumberland Players
The Cumberland Players offer regular pickleball play opportunities suitable for all skill levels, including beginners, social, and competitive players.
Training and play sessions are held at Granville Boys High School with 3 indoor courts available.Membership welcomes all levels, new members, and visitors, providing a supportive environment to learn and play pickleball.Players can join regular weekly sessions and social games to improve skills and enjoy the sport.
Training and play sessions are held at Granville Boys High School with 3 indoor courts available.Membership welcomes all levels, new members, and visitors, providing a supportive environment to learn and play pickleball.Players can join regular weekly sessions and social games to improve skills and enjoy the sport.
Guildford West NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Sydney Strength Training
About the Group
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Annandale NSW
·
Approx $50.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Sydney Strength Training
About the Group
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Annandale NSW
·
Approx $50.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Rugby Union
Maroondah Rugby Union Football Club
About the Group
Maroondah Rugby Union Football Club is a volunteer-run community club with a long history in Croydon and Maroondah, offering rugby in a friendly family environment.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Maroondah Rugby Union Football Club is a volunteer-run community club with a long history in Croydon and Maroondah, offering rugby in a friendly family environment.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Croydon North VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
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Golf
X-Golf Lessons - Shire
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Caringbah NSW
·
$70.00
Age: 5 - 65+
Undisclosed
Running
Woodstock Runners Saturday Drummoyne Run
About the Group
Woodstock Runners Saturday Drummoyne Run is a weekly club run starting and finishing at Brett Park in Drummoyne.
What to Expect
The Saturday session usually covers 7 to 9 kilometres around the Drummoyne area, with a different course each week and a supportive club environment for adult runners and walkers.
How to Join
Meet at Brett Park on Saturday morning for the published weekly run.Use the website on this listing to confirm current membership and session details.
Woodstock Runners Saturday Drummoyne Run is a weekly club run starting and finishing at Brett Park in Drummoyne.
What to Expect
The Saturday session usually covers 7 to 9 kilometres around the Drummoyne area, with a different course each week and a supportive club environment for adult runners and walkers.
How to Join
Meet at Brett Park on Saturday morning for the published weekly run.Use the website on this listing to confirm current membership and session details.
Drummoyne NSW
·
$128.00
Age: 18 - 65+
Sat
Running
Social Miles Sydney Drummoyne
About the Group
Social Miles Sydney is a free social running community based around regular Sunday morning runs in Drummoyne.
What to Expect
The organiser publishes a free run every second Sunday morning. The group is designed as a social run rather than a race, with current run details available through the official site.
How to Join
Meet at the listed Drummoyne meeting point before the Sunday morning run.Use the website or contact details on this listing to confirm the next scheduled date.
Social Miles Sydney is a free social running community based around regular Sunday morning runs in Drummoyne.
What to Expect
The organiser publishes a free run every second Sunday morning. The group is designed as a social run rather than a race, with current run details available through the official site.
How to Join
Meet at the listed Drummoyne meeting point before the Sunday morning run.Use the website or contact details on this listing to confirm the next scheduled date.
Drummoyne NSW
·
FREE
Age: 18 - 65+
Sun
Table Tennis
Play Table Tennis at Cabra-Vale Diggers
Discover casual table tennis play at Cabra-Vale Diggers Club's Sports Arena.
Enjoy social table tennis sessions alongside pool, darts, and more in a welcoming environment.Participate in friendly games and events, including competitions like semi-finals.Open to all skill levels for fun, social play.
Enjoy social table tennis sessions alongside pool, darts, and more in a welcoming environment.Participate in friendly games and events, including competitions like semi-finals.Open to all skill levels for fun, social play.
Canley Vale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Caringbah Redbacks Football Club
The Caringbah Redbacks Football Club is a community-focused soccer club proudly serving the Sutherland Shire since 1961. It offers participation opportunities for players of all ages and skill levels.
Training sessions: Regular training is available for juniors and seniors, catering from beginners to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, providing social and competitive play throughout the soccer season.Membership details: New members are welcome with a clear pathway to join teams across various age groups and skill levels. Membership benefits include access to coaching, club events, and playing opportunities.
Training sessions: Regular training is available for juniors and seniors, catering from beginners to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, providing social and competitive play throughout the soccer season.Membership details: New members are welcome with a clear pathway to join teams across various age groups and skill levels. Membership benefits include access to coaching, club events, and playing opportunities.
Caringbah NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
Aussie Table Tennis Social Meetup
About the Group
Aussie Table Tennis Social Meetup is a friendly community-led social table tennis group in Sydney, originally known as Parramatta Table Tennis Social Meetup. The group brings people together for relaxed weekly table tennis, social play and a welcoming way to stay active.
What to Expect
Sessions include warm-up play, rotating social games and friendly matches in a supportive environment. Beginners, casual players and more experienced social players are welcome.
How to Join
RSVP before attending so the organisers can plan tables and numbers.Attend the Sunday session at Apex Table Tennis Centre from 10:00 am to 12:00 pm.Bring...
Aussie Table Tennis Social Meetup is a friendly community-led social table tennis group in Sydney, originally known as Parramatta Table Tennis Social Meetup. The group brings people together for relaxed weekly table tennis, social play and a welcoming way to stay active.
What to Expect
Sessions include warm-up play, rotating social games and friendly matches in a supportive environment. Beginners, casual players and more experienced social players are welcome.
How to Join
RSVP before attending so the organisers can plan tables and numbers.Attend the Sunday session at Apex Table Tennis Centre from 10:00 am to 12:00 pm.Bring...
Gladesville NSW
·
$22.00
Age: 3 - 65+
Sun
Running
Woodstock Runners Monday Night Track
About the Group
Woodstock Runners Monday Night Track is a weekly coached running session at King George Park in Rozelle, run by the Woodstock Runners club.
What to Expect
Expect a varied speed work session of about one hour, with interval-style training such as fartlek, hills, time trials and related running drills. New visitors can try the club before joining.
How to Join
Meet at King George Park on Monday evening for the published track session.Use the website on this listing to confirm current membership and session details.
Woodstock Runners Monday Night Track is a weekly coached running session at King George Park in Rozelle, run by the Woodstock Runners club.
What to Expect
Expect a varied speed work session of about one hour, with interval-style training such as fartlek, hills, time trials and related running drills. New visitors can try the club before joining.
How to Join
Meet at King George Park on Monday evening for the published track session.Use the website on this listing to confirm current membership and session details.
Rozelle NSW
·
$128.00
Age: 18 - 65+
Mon
Walking
The Man Walk - Rozelle - 6:45 am, Friday
Provider: The Man Walk
The Man Walk in Rozelle is a welcoming men's walking group that meets every Friday at 6:45 am. The group gathers at King George Park, located on Manning Street, Rozelle NSW 2039, a scenic foreshore park adjacent to the Iron Cove Bridge offering a beautiful setting for walking and conversation.
This group provides more than just exercise; it offers a safe, inclusive space for men to connect, share stories, and build friendships. Participants come together to enjoy regular walks that foster community, promote mental and physical wellbeing, and create a supportive environment free from judgment.
Whether you are looking to...
This group provides more than just exercise; it offers a safe, inclusive space for men to connect, share stories, and build friendships. Participants come together to enjoy regular walks that foster community, promote mental and physical wellbeing, and create a supportive environment free from judgment.
Whether you are looking to...
Rozelle NSW
·
FREE
Age: 18 - 65+
Fri
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Volleyball
CABRA KAI VOLLEYBALL CLUB
CABRA KAI VOLLEYBALL CLUB is a community-focused volleyball organization located at 162 Railway Parade, Cabramatta NSW. The club offers a wide range of playing opportunities catering to all skill levels and ages, including juniors, social and recreational players, competitive teams, and structured training programs.
Members benefit from:
Development programs designed for juniors to build fundamental skills and game understanding
Social and recreational volleyball sessions that promote fun, fitness, and community engagement
Competitive teams participating in local and regional tournaments to foster advanced skill growth and sportsmanship
Regular training led by experienced coaches focusing on technique, teamwork, and athletic development
Whether...
Members benefit from:
Development programs designed for juniors to build fundamental skills and game understanding
Social and recreational volleyball sessions that promote fun, fitness, and community engagement
Competitive teams participating in local and regional tournaments to foster advanced skill growth and sportsmanship
Regular training led by experienced coaches focusing on technique, teamwork, and athletic development
Whether...
Cabramatta NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Table Tennis
Join Table Tennis at PCYC Fairfield
FAIRFIELD PCYC offers table tennis drop-in sessions for players aged 14 and over, giving members and casual participants a simple way to play regularly.
Sessions are available on multiple evenings across the week, including weekday and evening play, with a clear pay-per-session format that makes it easy to join in.
Participation: Drop-in table tennis for ages 14+Access: Open to new and returning playersPlay format: Regular social session-based participationMembership: A straightforward session fee is listed for participation
Sessions are available on multiple evenings across the week, including weekday and evening play, with a clear pay-per-session format that makes it easy to join in.
Participation: Drop-in table tennis for ages 14+Access: Open to new and returning playersPlay format: Regular social session-based participationMembership: A straightforward session fee is listed for participation
Cabramatta NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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