Seniors Physical Activity Groups, Trainers & Coaches in Punchbowl NSW - Page 23
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IMPACT VOLLEYBALL ACADEMY
Juniors Program: Designed for young athletes eager to learn and grow, our juniors program focuses on skill development, teamwork, and fun in a supportive environment.
Social & Recreational: Open to everyone, our social sessions provide a friendly, inclusive space to enjoy volleyball, meet new people, and stay active—no prior experience required.
High Performance: For dedicated players seeking advanced competition, our high performance program delivers intensive training, expert coaching, and opportunities to compete at a regional...
Cris & the Happy Feet Crew
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Centennial parkrun - Centennial Park - City of Randwick
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Centennial parkrun **
Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
TENNIS LESSONS, CASULA
Private One on One lessons for better faster learning teaching correct techniques and steps !
Cost 30min %36 - I hour $70
Special Budget price pay for 10 lessons get 1 free lesson ! Lessons are conducted at Hunts Hotel Casula
Tennis racquet and tennis balls supplied with professional coaching. Please kids active vouchers accepted as Iam.a provider.
Prairiewood FC
Training sessions and matches are available for both adults and juniors.Opportunities to participate in local leagues and friendly games.Membership is open to all, with a focus on community involvement and player development.Join us for a season of soccer, camaraderie, and fun!
Maccabi Hakoah Junior Football Club (NSW)
Training sessions and play:
Training at Waverley Synthetic Field and Christison Park.Participation in ESFA MiniRoos and junior competitions, suitable for beginners through competitive players.Membership: New members can join to enjoy structured training, regular matches, and development pathways within the club's junior program.
Eastern Suburbs Hakoah Futsal (NSW)
Training sessions: Held at Morris Iemma Indoor Sports Centre and Sydney University, catering to beginners through elite players.Play opportunities: The club fields teams in the NSW Premier League Division One and offers competitive and social play with academy teams for under-11 boys and under-12 girls.Membership benefits: Members gain access to Development and Elite Academies providing structured growth pathways, high-performance training, and a supportive environment fostering teamwork and sportsmanship.
Heffron Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Stockland Wetherill Park
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Play Pickleball at Heffron Park Tennis Centre
Training sessions: Open play sessions are available on Tuesdays, Thursdays, and Fridays from 10–11am, Wednesdays from 6–10pm, and Sundays from 1–6pm. Sessions are suitable for beginners, social players, and those looking for competitive fun—just show up and join in.Play opportunities: The program focuses on casual, social play, with no formal leagues mentioned. It's a great place to meet other players, enjoy friendly games, and improve your skills in a welcoming environment.Membership details: No formal membership is required—simply book...
Join Competitive Hockey at Hills Hockey Club
Participation opportunities include:
Free Come n Try sessions offered during April for new players.Competitive team play across various levels.
Join Norwest Strikers Hockey Club Today
Training sessions held Thursday evenings, 8:30 pm to 10 pm at Pennant Hills Park.Field 5–6 teams in Sydney competitions, including top league and Sydney League teams.Open to players across all ages: 5 to 11, 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65, and 65+.Registration available for 2025 season for new and returning members, with payment plans and coaching support.
The Man Walk - Maroubra - 7:00 am, Friday
Walk, talk, and support each other in a positive, inclusive space
Open to men of all ages and fitness levels
No pressure, no barriers—just a friendly group committed to mental and emotional wellbeing
After the walk, many members head to a local café for coffee and further connection
Whether you're looking to...
Learn to Sail with Navy Sailing
Training and Participation:
Regular sailing sessions and training opportunities for membersSocial sailing and recreational play available for various skill levelsAccess to club facilities and waterfront location ideal for developing sailing skillsMembership provides participation in club activities and eventsThe club operates from a rustic waterfront venue and actively engages the sailing community through organized...
Winston Hills Football Club (Hills Football)
Training and matches available for all skill levels, from beginners to competitive playersActive involvement in the Hills Football Association since 2017Over 2000 members and 1900 players, making it one of the largest clubs in the Hills areaCommitment to inclusive football for children of all abilitiesRegular volunteer opportunities and a supportive committee for new membersJoin Winston...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
MORRIS IEMMA INDOOR SPORTS CENTRE (V)
Morris Iemma Indoor Sports Centre (MIISC)
MORRIS IEMMA INDOOR SPORTS CENTRE
F45 Bankstown
PCYC BANKSTOWN (V)
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Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.