Seniors Physical Activity Groups, Trainers & Coaches in Queens Park WA - Page 9
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Cardio Tennis @ Dalkeith Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Tuart Hill Junior Soccer Club
Training sessions and matches for various skill levelsOpportunities for friendly and competitive playEasy membership process for new playersBe part of a vibrant club that encourages participation, teamwork, and fun for every young soccer enthusiast.
Mirrabooka Square Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
HAMMOND TABLE TENNIS CLUB
The club offers social table tennis sessions for players of all ages and skill levels, fostering a welcoming environment for both casual players and those seeking more structured play.
Social sessions are held on Fridays from 6:30pm to 9:00pm.The club is affiliated with Table Tennis Western Australia, ensuring organized play and opportunities for competition.Contact is available via phone at 0433 022 228 for inquiries about membership and sessions.This club supports players regardless of gender or age, focusing on...
Cockburn Wolves
To join or participate in any club activities or tournament opportunities, interested players and coaches should submit an Expression of Interest through the official club website. The club welcomes both members and non-members to participate in its various programs and competitive opportunities.
Nollamara Tennis Club. Social tennis and pickleball
Days of play for pickleball- Monday 630pm-830pm, Thursday 630pm-830pm and Sunday 3pm-5pm.
Women’s Street Soccer Program with The Big Issue Australia (Indoor soccer)
Street Soccer is free to join and caters to all fitness levels and abilities. During the sessions players take part in training and a friendly match. Support staff are also on hand to link people to services that address their individual needs. See you there!
MIRRABOOKA SQUASH CENTRE
The centre functions as a vibrant squash club offering a variety of activities and facilities:
Social squash sessions for all skill levelsCompetition squash opportunitiesGroup and individual coaching optionsMirrabooka Squash Club with a dedicated club room, outdoor area, and licensed barA large, well-equipped pro racquet shop offering racquets, shoes, strings, accessories, and expert adviceMen's and ladies' changerooms with showersAdditional...
MIRRABOOKA SQUASH CLUB
Key features and offerings include:
A renovated clubhouse with an outdoor beer garden and large grassed area.A junior program including a successful 4-7 year old 'pre-squash' introduction.Training aids such as a squash cannon and spin bikes for warm-up and cool-down.Regular events, tournaments, and social play opportunities.Recognition for promoting health with the Healthway Healthy Club Award in 2022.Volunteer opportunities to support junior programs, events,...
Futsal - Fremantle FC
Key participation opportunities include:
Training sessions for a range of youth age groups: 8, 10, 12, 14, and 16 years old, plus drafts/youth players.Leagues for men's and women's teams, providing equal opportunities for all genders.Programs designed to develop technical skills, physical fitness, and social bonds within an inclusive and supportive environment.Pathways for elite players alongside social and competitive play.Membership benefits include...
Join Windsurfing WA Events & Training
Training sessions: Fortnightly kids/juniors lessons on the river designed for fun and skill development.Play opportunities: Regular events, competitions, and social windsurfing gatherings including major events like the Wave Rally World Championships and junior camps.Membership details: WWA offers membership that provides access to events, competitions, and a community voice to help maintain access to key sailing locations.The club supports both juniors and adults, encouraging participation from beginners to competitive sailors with a strong community focus.
FREMANTLE TABLE TENNIS CLUB - BICTON
Beginner and intermediate friendlyOpen to all ages and gendersRegular social and competitive playWelcoming, friendly group
Sail the Swan River at Claremont
Training & Participation:
Dinghy and keelboat sailing programs with regular racing and social sailing opportunitiesSkipper courses available for skill developmentPower-boating activities for those interested in motorised vesselsCruising opportunities on the Swan River, with access to both Perth waters and the Port of FremantleMembership:
Senior membership for active sailors and boating enthusiastsSocial membership for those seeking a relaxed club atmosphere with friends...
Sail with East Fremantle Yacht Club
Regular on-water activities: Centreboard Sailing (Saturday afternoons, October–April), Keelboat Racing (Sundays, October–April), Keelboat Twilight Sailing (Wednesdays, 6pm, October–April), and Winter Sailing (April–September).
Power Boating and Dragon Boating events and training available throughout the year, with sessions on Tuesdays, Wednesdays, Thursdays, and Sundays.
Learn to Sail courses for kids and adults, with discounts for members.
Join our racing programs or crew on...
HILTON SQUASH CLUB
Participate in regular squash events and competitionsCreate or renew memberships onlineView draws and results through the club's portal
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Thornlie Tennis Club
Cannington Goodlife
Langford Community Centre
Forrestfield Tennis Club
Forrestfield Zap Fitness
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Discounts
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Anaconda - Sale
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.