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Seniors Physical Activity Groups, Trainers & Coaches in Ravenhall VIC - Page 33
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499 activities · Page 33 of 34
Martial Arts
Taoist Tai Chi - Melbourne - Fitzroy North
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fitzroy North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 11:15 am-12:15 pm (Introductory Sessions)Thursday 9:45 am-11:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Mark Street...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fitzroy North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 11:15 am-12:15 pm (Introductory Sessions)Thursday 9:45 am-11:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Mark Street...
Fitzroy North VIC
·
Approx $55.00
Age: 18 - 65+
Thu
Martial Arts
Tai Chi Australia Beginners Class - South Yarra
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at South Yarra Senior Citizens Centre in South Yarra. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at South Yarra Senior Citizens Centre in South Yarra. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a...
South Yarra VIC
·
$220.00
Age: 18 - 65+
Thu
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Water Sports - Sailing
Sail with Royal Melbourne Yacht Squadron
Join the Royal Melbourne Yacht Squadron for exciting sailing opportunities on Port Phillip Bay. Whether you're a beginner or experienced, there are programs for all ages and skill levels.
Participate in regular racing events, from entry-level to competitive, with results and documents available online.
Enjoy recreational boating and social events like the Summer Progressive Dinner.
Take part in training sessions for kids and adults, including structured courses and training memberships.
Membership offers access to a vibrant sailing community, marina facilities, and regular events.
New members are welcome—join now to start sailing, racing, or socializing with fellow enthusiasts.
Participate in regular racing events, from entry-level to competitive, with results and documents available online.
Enjoy recreational boating and social events like the Summer Progressive Dinner.
Take part in training sessions for kids and adults, including structured courses and training memberships.
Membership offers access to a vibrant sailing community, marina facilities, and regular events.
New members are welcome—join now to start sailing, racing, or socializing with fellow enthusiasts.
St Kilda VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Tennis
Adult Cardio Tennis at Fawkner Park – South Yarra
Adult Cardio Tennis at Fawkner Park
Victorian Tennis Academy runs Cardio Tennis at Fawkner Park Tennis Centre in South Yarra for adults aged 18 and over. These group workouts combine tennis, movement and music in a social setting.
What to expect
Sessions use tennis drills and games to keep players moving. VTA offers options for people starting or returning to tennis as well as experienced players, with classes matched to tennis skills and fitness. New players should join a grading session to help choose a suitable class.
Why join
VTA aims to help people build confidence and a lasting connection...
Victorian Tennis Academy runs Cardio Tennis at Fawkner Park Tennis Centre in South Yarra for adults aged 18 and over. These group workouts combine tennis, movement and music in a social setting.
What to expect
Sessions use tennis drills and games to keep players moving. VTA offers options for people starting or returning to tennis as well as experienced players, with classes matched to tennis skills and fitness. New players should join a grading session to help choose a suitable class.
Why join
VTA aims to help people build confidence and a lasting connection...
SOUTH YARRA VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Hockey
Join Powerhouse & St Kilda Hockey Club Today
Powerhouse & St Kilda Hockey Club welcomes new players of all skill levels from novice to elite.
Senior female and male teams available.Masters and junior boys and girls competitions.Winter, summer, and indoor competitions throughout the year.Enquire through the website to join and participate in this friendly hockey community.
Senior female and male teams available.Masters and junior boys and girls competitions.Winter, summer, and indoor competitions throughout the year.Enquire through the website to join and participate in this friendly hockey community.
St Kilda VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Fitness Training
Feel Good Flows Sunday Rooftop Yoga - St Kilda
Feel Good Flows brings people together for rooftop yoga at St Kilda Sea Baths every Sunday at 9.30am. The community gathering combines yoga and connection beside the bay.
When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.
Book the Sunday gathering through the website on this listing.
When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.
Book the Sunday gathering through the website on this listing.
St Kilda VIC
·
Approx $15.00
Age: 18 - 65+
Sun
Running
South Pacific Sunday Run Club - St Kilda
The South Pacific Health Clubs Run Club meets every Sunday at 8am at Republica St Kilda Beach. Sessions welcome all fitness levels and offer a chance to run beside the beach with other locals.
The morning includes a five-minute warm-up and a 40-minute run, followed by coffee and chats at Republica.
Use the website on this listing to enquire about joining the Sunday Run Club.
The morning includes a five-minute warm-up and a 40-minute run, followed by coffee and chats at Republica.
Use the website on this listing to enquire about joining the Sunday Run Club.
St Kilda VIC
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FREE
Age: 18 - 65+
Sun
Water Sports - Rowing
Join Korowa Girls' Rowing Squad
Korowa Anglican Girls' School offers a dedicated rowing squad for students from Year 8 to Year 12, providing structured training and competitive opportunities tailored for female students.
Participation details include:
Regular training sessions for developing rowing skills and fitness, suited for school-age girls interested in competitive rowing.Opportunities to compete in regattas such as the Head of the Schoolgirls Rowing Regatta, with past successes including individual and team achievements.Membership through the school includes access to Girls Sport Victoria competitions, encouraging active involvement in water sports and other athletics.New members can join by enrolling at Korowa Anglican Girls' School and participating in...
Participation details include:
Regular training sessions for developing rowing skills and fitness, suited for school-age girls interested in competitive rowing.Opportunities to compete in regattas such as the Head of the Schoolgirls Rowing Regatta, with past successes including individual and team achievements.Membership through the school includes access to Girls Sport Victoria competitions, encouraging active involvement in water sports and other athletics.New members can join by enrolling at Korowa Anglican Girls' School and participating in...
Albert Park VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Rowing
Join the Fun at Y Rowing Club
Located on Albert Park Lake, the Y Rowing Club welcomes women of all ages to learn and enjoy rowing in a supportive and friendly environment.
Training sessions are flexible to fit around busy work and social lives, with opportunities to train in various crew combinations and boats. Members can also train independently or with others at any time.
The club competes in regattas and encourages participation at all skill levels from beginner to competitive.
Membership offers access to both on-water and off-water training, fostering a like-minded community of easy-going women rowers.
Training sessions are flexible to fit around busy work and social lives, with opportunities to train in various crew combinations and boats. Members can also train independently or with others at any time.
The club competes in regattas and encourages participation at all skill levels from beginner to competitive.
Membership offers access to both on-water and off-water training, fostering a like-minded community of easy-going women rowers.
Albert Park VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Cycling
Birrarung Cycling Club
Birrarung Cycling Club offers organised cycling for adults across road, gravel and mountain biking, with opportunities ranging from social riding to racing. Activities include regular weekday and Saturday rides, a monthly no-drop Come And Try It ride, and monthly gravel rides.
The club currently lists Tuesday Taster, Wednesday Workout, Thursday Women's Ride, Saturday Bunch Ride, a monthly Come And Try It ride, and a monthly gravel ride.
The club currently lists Tuesday Taster, Wednesday Workout, Thursday Women's Ride, Saturday Bunch Ride, a monthly Come And Try It ride, and a monthly gravel ride.
Clifton Hill VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Adult Cardio Tennis at Powlett Reserve – Victorian Tennis Academy
About the programme
Victorian Tennis Academy runs adult Cardio Tennis at Powlett Reserve Tennis Centre in East Melbourne. These group fitness sessions combine tennis, movement and music in a social setting.
What to expect
The academy offers different Cardio formats to suit different playing levels and workout preferences. Ask the Powlett team which current session is appropriate for you before booking. The academy aims to make tennis accessible and welcoming, with opportunities to stay active and connect with other players.
How to join
New players are asked to attend a grading session to find a suitable level. Use the academy...
Victorian Tennis Academy runs adult Cardio Tennis at Powlett Reserve Tennis Centre in East Melbourne. These group fitness sessions combine tennis, movement and music in a social setting.
What to expect
The academy offers different Cardio formats to suit different playing levels and workout preferences. Ask the Powlett team which current session is appropriate for you before booking. The academy aims to make tennis accessible and welcoming, with opportunities to stay active and connect with other players.
How to join
New players are asked to attend a grading session to find a suitable level. Use the academy...
East Melbourne VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
CorePlus Collingwood
About the Group
CorePlus Collingwood offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Collingwood offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Collingwood VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Running
Can Walk Can Run: return to running after cancer
Provider: Can Walk Can Run
Can Walk Can Run is a free running group and program for people living with and beyond cancer that aims to help people improve their ability to participate in a park run or fun run event. It was co-designed with a cohort of people who have lived experience of cancer as well as running coaches, health professionals, and some government staff. It is also part of a research project exploring ways of supporting community physical activity after a cancer diagnosis. The program will initially be for people with breast cancer (in January and February), breast and ovarian cancer (April and...
South Yarra VIC
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FREE
Age: 18 - 65+
Tue, Thu
Sponsored
Volleyball
Strive Volleyball Club
Strive Volleyball Club offers indoor volleyball at Melbourne Girls Grammar in South Yarra, with social games for adults and training opportunities for players over 14.
Monday social volleyball runs from 6pm to 8pm. Players can book a place individually or enter a team through the club's online booking page. Social competitions are mixed and for players over 18.
Beginner and intermediate training is also offered at Melbourne Girls Grammar for players over 14. Use the club's registration and booking links to choose the appropriate programme and arrange participation. Club membership options include Volleyball Victoria registration.
Monday social volleyball runs from 6pm to 8pm. Players can book a place individually or enter a team through the club's online booking page. Social competitions are mixed and for players over 18.
Beginner and intermediate training is also offered at Melbourne Girls Grammar for players over 14. Use the club's registration and booking links to choose the appropriate programme and arrange participation. Club membership options include Volleyball Victoria registration.
South Yarra VIC
·
Approx $16.00
Age: 12 - 65+
Undisclosed
Walking
Fawkner Park Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melbourne (VIC).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Melbourne VIC
·
FREE
Age: 18 - 65+
Thu
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