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Seniors Physical Activity Groups, Trainers & Coaches in Research VIC - Page 27
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598 activities · Page 27 of 40
Martial Arts
Tai Chi Classes - Mount Street Neighbourhood House
About the Group
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $15.00
Age: 18 - 65+
Wed, Thu
Walking
Mount Street Walkers Walking Group
About the Group
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Glen Waverley VIC
·
$10.00
Age: 36 - 65+
Tue
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Dancing
Feel The Beat Dance Fitness - Mount Street Neighbourhood House
About the Group
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$14.00
Age: 51 - 65+
Fri
Martial Arts
Taoist Tai Chi - Melbourne - Preston
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Preston. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 9:00 am-10:30 am (Introductory Sessions)Tuesday 9:00 am-10:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Darebin North West...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Preston. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 9:00 am-10:30 am (Introductory Sessions)Tuesday 9:00 am-10:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Darebin North West...
Preston VIC
·
Approx $55.00
Age: 18 - 65+
Tue
Pickleball
Monday Night Pickle – Ready to Racquet
About the Group
Monday Night Pickle is a weekly social pickleball league run by Ready to Racquet. All ages and skill levels are welcome, including first-time players.
What to Expect
Play round-robin doubles on Mondays from 6:30pm to 7:30pm, with three matches against different opponents. Some singles play is also available. All equipment is provided, along with help learning the rules and tips for improving your game.
How to Join
Register as a single player or a team of two. Teams may bring a third player to rotate through the matches.Single-player registration costs $50 AUD for the next three sessions....
Monday Night Pickle is a weekly social pickleball league run by Ready to Racquet. All ages and skill levels are welcome, including first-time players.
What to Expect
Play round-robin doubles on Mondays from 6:30pm to 7:30pm, with three matches against different opponents. Some singles play is also available. All equipment is provided, along with help learning the rules and tips for improving your game.
How to Join
Register as a single player or a team of two. Teams may bring a third player to rotate through the matches.Single-player registration costs $50 AUD for the next three sessions....
Fairfield VIC
·
$50.00
Age: 3 - 65+
Mon
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Golf
BannLynchMcDade Golf Coaching at Yarra Bend
About the Group
BannLynchMcDade Golf Coaching offers tailored golf lessons at Yarra Bend Golf for players who want to improve their game at their own pace.
What to Expect
Lessons are delivered by experienced PGA coaches and can suit golfers from beginners through to advanced players. Sessions are tailored to each player's goals, current ability and preferred learning pace.
How to Join
Book a lesson or make an enquiry using the contact details on this listing.Estimated cost: approximately $85 AUD per lesson; confirm current fees using the contact details on this listing.
BannLynchMcDade Golf Coaching offers tailored golf lessons at Yarra Bend Golf for players who want to improve their game at their own pace.
What to Expect
Lessons are delivered by experienced PGA coaches and can suit golfers from beginners through to advanced players. Sessions are tailored to each player's goals, current ability and preferred learning pace.
How to Join
Book a lesson or make an enquiry using the contact details on this listing.Estimated cost: approximately $85 AUD per lesson; confirm current fees using the contact details on this listing.
Fairfield VIC
·
Approx $85.00
Age: 5 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Northcote
Kieser Northcote provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Northcote VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Northcote
Kieser Northcote offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Northcote VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Badminton
Badminton Coaching at Badminton Near Me
About the Group
Badminton Near Me offers badminton coaching in Epping for kids and adults, with options for beginner lessons, private coaching, women-only coaching and higher-level training.
What to Expect
Sessions are designed for a range of goals, from learning the fundamentals through to more structured skill development. Coaching may include technique, footwork, rules, match play and tailored training depending on the player level.
How to Join
Use the contact details on this listing to ask about current coaching options and availability.Estimated cost: approximately $40 AUD per hour for one published coaching option; confirm current fees using the contact details...
Badminton Near Me offers badminton coaching in Epping for kids and adults, with options for beginner lessons, private coaching, women-only coaching and higher-level training.
What to Expect
Sessions are designed for a range of goals, from learning the fundamentals through to more structured skill development. Coaching may include technique, footwork, rules, match play and tailored training depending on the player level.
How to Join
Use the contact details on this listing to ask about current coaching options and availability.Estimated cost: approximately $40 AUD per hour for one published coaching option; confirm current fees using the contact details...
Epping VIC
·
Approx $40.00
Age: 5 - 65+
Undisclosed
Dancing
Ashgrove Calisthenics Club Inc
A calisthenics club offering weekly team-based classes for participants from Tinies aged 3 through to Masters. Classes combine dance, ballet and gymnastics, with programs for all ages, skills and abilities.
Ashburton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Basketball
Walking Basketball - Camberwell Ashburton
About the Group
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Ashburton Pool and Recreation Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Ashburton Pool and Recreation Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Ashburton VIC
·
FREE
Age: 51 - 65+
Tue
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Pickleball
Play Pickleball with Pickleball FUN Community
Join Pickleball FUN Community for instructional, competitive, and social pickleball sessions at 8 Warner Ave, Ashburton. Whether you're a beginner or experienced player, our welcoming club offers opportunities for all ages and skill levels to learn, play, and connect.
Regular training and social play sessions for all abilities
Supportive environment for families and individuals
Opportunities to participate in friendly and competitive games
Membership includes access to expert coaching and a vibrant pickleball community
Discover the fun and health benefits of pickleball in a supportive and inclusive club setting.
Regular training and social play sessions for all abilities
Supportive environment for families and individuals
Opportunities to participate in friendly and competitive games
Membership includes access to expert coaching and a vibrant pickleball community
Discover the fun and health benefits of pickleball in a supportive and inclusive club setting.
Ashburton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Futsal HQ Hawthorn Mens Futsal League
About the Group
Futsal HQ runs a Sunday night mens social futsal league at Auburn High School Recreation Centre in Hawthorn East. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Auburn High School Recreation...
Futsal HQ runs a Sunday night mens social futsal league at Auburn High School Recreation Centre in Hawthorn East. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Auburn High School Recreation...
Hawthorn East VIC
·
$90.00
Age: 12 - 65+
Sun
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European Handball
Saint Kilda Handball Club
About the Group
Saint Kilda Handball Club is a Melbourne handball club offering weekly indoor training at Ashburton Pool and Recreation Centre. The club welcomes beginners and experienced players who want to build handball skills, train with a team, and take part in competitive opportunities.
What to Expect
Training is held on Thursday evenings and focuses on skill development, team play, fitness, and preparation for competition. Sessions are open to all levels.
How to Join
Attend Thursday evening training at Ashburton Pool and Recreation Centre.Estimated cost: approximately $400 AUD per annual senior club membership; confirm current fees using the contact...
Saint Kilda Handball Club is a Melbourne handball club offering weekly indoor training at Ashburton Pool and Recreation Centre. The club welcomes beginners and experienced players who want to build handball skills, train with a team, and take part in competitive opportunities.
What to Expect
Training is held on Thursday evenings and focuses on skill development, team play, fitness, and preparation for competition. Sessions are open to all levels.
How to Join
Attend Thursday evening training at Ashburton Pool and Recreation Centre.Estimated cost: approximately $400 AUD per annual senior club membership; confirm current fees using the contact...
Ashburton VIC
·
Approx $400.00
Age: 18 - 65+
Thu
Dancing
Beat Dance School
About the Group
Beat Dance School offers ongoing ballet, jazz, tap, hip hop, contemporary classes and movement programs from its Reservoir location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Beat Dance School offers ongoing ballet, jazz, tap, hip hop, contemporary classes and movement programs from its Reservoir location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Reservoir VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
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