Seniors Physical Activity Groups, Trainers & Coaches in Research VIC - Page 8
598 activities · Page 8 of 40
Play Table Tennis at Jian Fang Lay Club
Join training sessions tailored for beginners, social players, and competitive athletes to build skills and enjoy the sport.Participate in friendly games, local leagues, and social play opportunities throughout the week.Become a member for access to regular sessions, skill development, and a welcoming community—contact the club to get started today.
Seniors Fitness and Strength Classes - Kerrimuir Neighbourhood House
Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.
What to Expect
Sessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.
How to Join
Classes run at Kerrimuir Neighbourhood House during the school term.Estimated cost: approximately $135 AUD per 10-session term; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing to check availability and book your place.
Social Table Tennis - Kerrimuir Neighbourhood House
Social table tennis at Kerrimuir Neighbourhood House is a relaxed, friendly activity for adults who want fun, fitness and good company.
What to Expect
Participants can enjoy casual play in a welcoming setting. Beginners and experienced players are welcome, and participants are encouraged to bring a water bottle and comfortable shoes.
How to Join
Sessions run at Kerrimuir Neighbourhood House on Mondays and Tuesdays from 12:00pm to 2:00pm.Cost is $2 AUD per session.Get in touch using the contact details on this listing to register interest and confirm current session details.
Boost Health Collective
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Focus Jiu Jitsu Academy
Focus Jiu Jitsu Academy offers Brazilian Jiu Jitsu training for children, teens and adults in Mill Park. The academy runs Gi, No-Gi, fundamentals, advanced training, kids grappling and open mat sessions in a structured martial arts environment.
What to Expect
Sessions focus on practical grappling skills, control, safety, self-defence, fitness and progressive skill development. Adult classes are listed for ages 13 and over, while dedicated children's classes support younger grapplers with movement, coordination, respect and controlled sparring.
How to Join
Check the current class timetable and attend the appropriate session at Focus Jiu Jitsu.Estimated cost: approximately $220...
Proactive Health – Heidelberg - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
FC Bulleen Lions
Participate in competitive and social soccer programs for juniors and seniors.Train and play on FIFA-accredited synthetic pitches at the Veneto Club.Join a club with a legacy of nurturing Socceroos players and supporting player development.Contact the club for details on player opportunities, programs, and special events.
Myths and Legends Basketball
Weekly Training: Fridays 10:30am–12:00noon at Veneto Club, 191 Bulleen Road, Bulleen—open to financial members covered by Basketball Victoria insurance.Tournaments & Play: Annual Bulleen Handicap (6–7 July) with inclusive grades like 40–55 Men’s, 55+ Men’s A, and walking basketball; Squizzy Classic (April); Bali Invitation (May)—join teams for $30 annual fee.Membership Benefits: $30 fee unlocks team opportunities, training access, insurance, newsletters, social events, and subsidies—ideal for masters players seeking competitive and social basketball.
Northern Saints Basketball Club
Training sessions: Weekly sessions focused on skill-building, teamwork, and fun, suitable for beginners to advanced players across junior age groups.Play opportunities: Regular competitive games during winter (April-September) and summer (October-March) seasons, with modified rules for younger beginners.Membership details: Open to boys and girls in U8 to U20 divisions; new players welcome to register and join teams easily.
Whittlesea Bicycle Users Group
Regular rides include Sunday morning bike-path rides, faster Saturday road rides and Wednesday afternoon path rides. The group also offers a monthly women’s social ride and occasional rail-trail trips. Social rides include cafe stops and follow a no-drop policy.
Riders under 18 must be accompanied by a responsible adult. Ride meeting points vary and are shared through the group’s Facebook page and Team App. Visit the group website to join...
Bev Palmer Performing Arts
Bev Palmer Performing Arts offers ongoing dance and performing arts classes and movement programs from its South Morang location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Active Ageing, Strength and Balance - Kieser Heidelberg
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Heidelberg
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Laurimar Calisthenics College
Whitehorse Activities Club Ballroom Dancing
Whitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.
What to Expect
The timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.
Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a listed session at Nunawading Community Hub after confirming availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
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