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Seniors Physical Activity Groups, Trainers & Coaches in Reservoir VIC - Page 7

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Tennis

Cardio Tennis @ Powlett Reserve Tennis Centre

Your local coach: William Brunt - Junior Development Coach for Victorian Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
East Melbourne VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Richmond 20-50 years old walking group image
Walking

Richmond 20-50 years old walking group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC · FREE
Age: 18 - 65+   Sun
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Essendon Bushwalking Club Inc image
Hiking/Bushwalking

Essendon Bushwalking Club Inc

Provider: Bushwalking VIC
Introduction:
A bushwalking club in the north-western suburbs of Melbourne.


Essendon Bushwalking Club was formed in 1975, and is a major club servicing the Northern and Western suburbs of Melbourne. The main theme of the club is to enjoy the great outdoors and through participation learn new skills and have FUN.

Our club was formed in 1975, and we are a group of people who enjoy outdoor activities in the bush and areas in Victoria. Our activities include bushwalking, base camps, pack walks, bike rides and social outings. We travel to areas in the Greater Melbourne region, rural Victoria and...
Moonee Ponds VIC · Approx $35.00
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Smash Badminton Fun with YG Badminton image
Badminton

Smash Badminton Fun with YG Badminton

Join YG Badminton for energetic weekly sessions welcoming adult players of all skill levels, from beginner to advanced.
Weekly Sunday morning sessions from 8-10am at MSAC, Albert Park, with shuttles provided—just bring your racquet.Number of courts based on registrations; join the WhatsApp group to participate.Open to ages 12+, fostering an inclusive community for social and skill-building play.
North Melbourne VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Diamond Valley Athletic Club image
Running

Diamond Valley Athletic Club

Provider: Athlethics VIC
Diamond Valley Athletic Club offers participation in track and field, cross country, and road running for athletes of all abilities from Under 14s to Open and Masters.
Engage in competitions across various disciplines including sprints, middle distance, distance, jumps, throws, hurdles, walks, and cross country/road racing.Access coaching from accredited coaches to develop skills at all levels.Join as a member through affiliation with Athletics Victoria to participate in club activities and competitions.
Greensborough VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
SPORTIVE BADMINTON ACADEMY image
Badminton

SPORTIVE BADMINTON ACADEMY

Sportive Badminton Academy in Wollert, VIC offers professional badminton coaching for players of all ages and skill levels. With a focus on skill development, fitness, and sportsmanship, the academy provides structured training sessions suitable for both beginners and advanced players.
Expert coaching for individuals and groupsClasses tailored for children, teens, and adultsEmphasis on technique, strategy, and physical fitnessOpen to all genders and experience levels
Wollert VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Table tennis Training image
Table Tennis

Table tennis Training

🏓Table Tennis Training 
✅can Speak Mandarin and Cantonese
1️⃣ on 1️⃣ Training 
Group Training 

⭐️RMIT University Table Tennis Club Committee
⭐️The champion 🏆 of The First Victoria Inter-Varsity Tournament in Dip 2 in 2023
⭐️The champion 🏆 of The Second Victoria Inter-Varsity Tournament in Dip 2 in 2023
1️⃣0️⃣ years practice and playing 
3️⃣ years coaching experience 


💲Price $50-100@hour (including all the fee, e.g. borrow racket, Venue, ball)
📍Location RMIT Uni city campus 
⏱Day and time Negotiable

‼️Join a course with 2 months will get a free racket and ball 🏓‼️


🏓乒乓球訓練
✅會說普通話和粵語

1️⃣ 對1️⃣ 訓練
團體訓練(4-10people)

⭐️皇家墨爾本理工大學乒乓球俱樂部委員會
⭐️2023年第一屆維多利亞校際錦標賽Dip 2冠軍🏆...
Melbourne VIC · Approx $50.00
Age: 3 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
RMIT TABLE TENNIS CLUB image
Table Tennis

RMIT TABLE TENNIS CLUB

The RMIT Table Tennis Club is an active university-based club located at Building 8, 360 Swanston Street, Melbourne, Victoria. It operates primarily at the City campus and the Bundoora campus of RMIT University.
The club welcomes players of all skill levels, from beginners to veterans, and caters to both casual and serious players. It is inclusive of all ages and genders, encouraging participation from the entire university community and beyond.
Regular sessions are held at:
City Campus, Building 8, Level 3, Room 10 — Monday, Wednesday, and Friday from 3:30pm to 6:00pmBundoora West Campus, Building 202 Multipurpose Room — Monday...
Melbourne VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Eltham and Environs Walking Group Inc image
Hiking/Bushwalking

Eltham and Environs Walking Group Inc

Provider: Bushwalking VIC
Introduction:
Our Group welcomes walkers to a range of walks from thrice weekly walks, extended walks & monthly Saturday walks. Our members organise trips to country areas, as well as some occasional interstate & overseas walks.


Eltham & Environs Walking Group (EEWG)
Our friendly group offers a range of walks from regular weekday walks to extended walks, including monthly Saturday walks, regional trips & occasional interstate & overseas trips. EEWG provides both Easy & Moderate walks to accommodate varying levels of fitness.
Weekday walks are scheduled within half an hour of Eltham for approximately 2 hours every Monday, Wednesday &...
Cross Keys VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
DIAMOND VALLEY TABLE TENNIS ASSOCIATION image
Table Tennis

DIAMOND VALLEY TABLE TENNIS ASSOCIATION

The Diamond Valley Table Tennis Association is a vibrant table tennis club located at 44 Civic Drive, Greensborough, Victoria. It offers structured pennant competitions on Monday, Tuesday, and Wednesday nights, along with group coaching sessions on Thursday afternoons. The club also hosts a two-person handicap competition on Thursday nights and casual practice sessions on Sunday mornings.
All skill levels are welcome, making it an inclusive environment for both new and experienced players across all ages and genders.
The club operates within the Diamond Valley Sports and Fitness Centre, which features excellent facilities including an indoor stadium with multiple courts suitable...
Greensborough VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
DIAMOND VALLEY BADMINTON ASSOC (GREENSBOROUGH) image
Badminton

DIAMOND VALLEY BADMINTON ASSOC (GREENSBOROUGH)

Diamond Valley Badminton Association is a community badminton group based at the Diamond Valley Sports and Fitness Centre, located at 44 Civic Drive, Greensborough VIC 3088.
Key features include:
Competitions for singles and doubles badminton from Monday to Thursday.Veterans competitions held on Fridays.Programs catering to players of all skill levels.Access to the multi-sports indoor stadium at the Diamond Valley Sports and Fitness Centre, which supports badminton among other sports.The association is inclusive of all ages and genders, providing a welcoming environment for badminton enthusiasts.
Greensborough VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Rowing at Historic Hawthorn Club image
Water Sports - Rowing

Join Rowing at Historic Hawthorn Club

Hawthorn Rowing Club, established in 1877, welcomes members aged 13 to 90 across all skill levels from beginners to seasoned rowers. The club offers structured training sessions including a Learn to Row program held on Saturdays and Sundays, consisting of five 90-minute sessions that begin on land with technique training and progress to water sessions with expert coaching.
Members can participate in competitive rowing programs aiming for state and national championships, as well as social and development rowing sessions. The club hosts the Head of the Yarra, a major annual rowing event, encouraging member involvement both as competitors and volunteers....
Hawthorn VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Melbourne Table tennis Group Coaching image
Table Tennis

Melbourne Table tennis Group Coaching

Provider: Boom Table Tennis Academy
🤔Struggling to find someone or somewhere to play table tennis🥲Eager to improve to play better matches and to win your friends😆That’s why we are here🥳

🏓 Level Up Your Game at Boom Table Tennis Academy – Trial Session!

Ready to sharpen your skills and experience high-energy coaching?
🌟 All ages welcome (6-80 Years Old)
🤔Struggling to find someone or somewhere to play table tennis🥲Eager to improve to play better matches and to win your friends😆That’s why we are here🥳
Melbourne VIC · $30.00
Age: 5 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Badminton Socials Wednesdays & Sundays image
Badminton

Badminton Socials Wednesdays & Sundays

Provider: K Badminton Club
🏸Warning: Side effects of joining K Badminton Club may include…
• making new friends
• laughing too much
• saying “one last game” 7 times
• and becoming emotionally attached to shuttlecocks 😌
If you’re looking for good games, chill people, and fun vibes every week, come join our socials!
Whether you play like a pro or occasionally miss the shuttle completely (we’ve all been there 😂), everyone is welcome.
✨ Friendly games
✨ Fun community vibes
✨ Sweat a little, laugh a lot
✨ Wednesdays & Sundays = badminton therapy
🌙 Wednesday Social
📍 Vermont Badminton Centre
159 Rooks...
Melbourne VIC · $20.00
Age: 3 - 65+   Sun, Wed
Wellbeing Sup Yoga image
Water Sports - Other

Wellbeing Sup Yoga

Provider: Wellbeing Sup Yoga
Stand up Paddling and Yoga instruction, combining both with Sup Yoga. Contact us for sessions and pricing. All levels. No experience necessary. Try something new .
Melbourne VIC · Approx $75.00
Age: 12 - 65+   Sat, Sun, Fri
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.