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Physical Activity Groups, Trainers & Coaches in Rockbank VIC - Page 17

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Eltham and Environs Walking Group Inc image
Hiking/Bushwalking

Eltham and Environs Walking Group Inc

Provider: Bushwalking VIC
Introduction:
Our Group welcomes walkers to a range of walks from thrice weekly walks, extended walks & monthly Saturday walks. Our members organise trips to country areas, as well as some occasional interstate & overseas walks.


Eltham & Environs Walking Group (EEWG)
Our friendly group offers a range of walks from regular weekday walks to extended walks, including monthly Saturday walks, regional trips & occasional interstate & overseas trips. EEWG provides both Easy & Moderate walks to accommodate varying levels of fitness.
Weekday walks are scheduled within half an hour of Eltham for approximately 2 hours every Monday, Wednesday &...
Cross Keys VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
Maribyrnong parkrun image
Running

Maribyrnong parkrun

Provider: parkrun Australia
What is Maribyrnong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Maribyrnong parkrun **

Maribyrnong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Maribyrnong VIC · FREE
Age: 18 - 65+   Sat
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Aberfeldie St Johns Cricket Club image
Cricket

Aberfeldie St Johns Cricket Club

Discover cricket for all at Aberfeldie St Johns Cricket Club, with 26 senior and junior teams welcoming players of any ability, age, or background.
Senior Cricket: Men's and women's teams compete in North West Metropolitan and Mid-Year associations; training Tuesdays for men.Junior Cricket: Programs for young players building skills and fun.Woolworths Cricket Blast: Engaging intro sessions for kids.Easy participation: Contact the club or visit on training/match days to join teams.
Ascot Vale VIC · Approx $50.00
Age: 12 - 50   Undisclosed
Ascot Vale Cricket Club image
Cricket

Ascot Vale Cricket Club

Discover cricket through the Under 12s Junior team at Ascot Vale Cricket Club, welcoming young players of all abilities.
Participate in the dedicated Under 12s Junior team for skill-building and fun matches.Benefit from experienced coaches offering personalized training programs to improve techniques and progress.
Ascot Vale VIC · Approx $50.00
Age: 12 - 17   Undisclosed
Athletics Essendon image
Running

Athletics Essendon

Provider: Athlethics VIC
Athletics Essendon, founded in 1897, is one of Melbourne's oldest track & field and cross country clubs. The club is located at Moonee Valley Athletics Centre in Moonee Ponds, VIC.

The club welcomes athletes and para-athletes aged 12+ of all abilities and experience levels, including social runners, recreational athletes, aspiring juniors, masters athletes, Olympic representatives, and Paralympic representatives.

Members have access to a state-of-the-art track, private gym, and qualified coaches across all disciplines. Coaching covers Vertical Jumps, Horizontal Jumps, Throws, Hurdles, Walks, Sprints, Middle Distance/Distance, and Cross Country/Road Racing.

Athletes have the opportunity to compete in track & field and...
Aberfeldie VIC · Approx $50.00
Age: 5 - 50   Undisclosed
Westside Suns Basketball Club image
Basketball

Westside Suns Basketball Club

Westside Suns Basketball Club offers engaging basketball programs for kids aged 3-18 in Melbourne's Inner-West, focusing on skill development and community competition.
Lil' Suns (3-4 year olds): Beginner sessions building basic skills on Saturdays at 08:00-08:30am at Footscray City Primary School and Yarraville West Primary School.Junior Suns (5-8 year olds): Skill-focused training for beginners on Saturdays 08:30-09:30am or 09:30-10:30am at Footscray City Primary School and Yarraville West Primary School; includes new-starter pack with t-shirt and basketball.Game Ready & Competition: Teams across all age groups in Westgate Basketball Association domestic leagues for boys and girls; open registrations for 3x3 basketball (2013-2015...
Yarraville VIC · Approx $300.00
Age: 5 - 17   Undisclosed
Newport Lakes parkrun - City of Hobsons Bay image
Running

Newport Lakes parkrun - City of Hobsons Bay

Provider: parkrun Australia
What is Newport Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Newport Lakes parkrun **

Newport Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Newport VIC · FREE
Age: 18 - 65+   Sat
Learn to Row at Essendon Rowing Club image
Water Sports - Rowing

Learn to Row at Essendon Rowing Club

Essendon Rowing Club welcomes rowers of all levels and backgrounds. The club offers a comprehensive Learn to Row program designed for beginners looking to get started in rowing.
Whether you're new to the sport or an experienced rower, the club provides opportunities to participate in training sessions and competitive rowing. Members can enjoy both social and competitive rowing experiences within a welcoming community.
To join or learn more about membership and participation opportunities, contact the club directly at (03) 9370 1973 or email secretary@essrc.com.
Moonee Ponds VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
TEMPO VOLLEY image
Volleyball

TEMPO VOLLEY

Tempo Volley, located at 298 Barkly Street, Footscray VIC 3011, Australia, offers comprehensive volleyball programs catering to all ages and skill levels. The club provides structured beginner and introductory programs for children, as well as junior and senior training sessions designed to develop technical skills and competitive play.


Players can enjoy matches and training on indoor hard courts, ensuring a high-quality playing environment year-round.


Tempo Volley welcomes diverse participation with gender-based play options including men’s, women’s, boys’, girls’, and mixed teams, promoting an inclusive community where players of all backgrounds can engage and improve.
Footscray VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
VR1 VOLLEY image
Volleyball

VR1 VOLLEY

VR1 VOLLEY, located at 298 Barkly St, Footscray VIC 3011, offers a comprehensive volleyball program catering to players of all ages and skill levels. The club provides senior and social training sessions designed to develop skills in a supportive environment, alongside social competitions that foster community engagement and friendly competition.


Players can participate on high-quality indoor hard courts, ensuring consistent playing conditions year-round. VR1 VOLLEY welcomes all genders and age groups, including men, women, boys, girls, and mixed teams, promoting inclusivity and broad access to the sport.
Footscray VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
Join Footscray Dragon Boat Club image
Water Sports - Dragon Boat Racing

Join Footscray Dragon Boat Club

Footscray Dragon Boat Club is a welcoming and inclusive club dedicated to dragon boat racing on the Maribyrnong River. Whether you're a beginner or experienced paddler, our club offers a supportive environment for all skill levels.
Regular training sessions guided by experienced coachesOpportunities to participate in friendly races and competitive eventsStrong focus on teamwork, fitness, and community engagementOpen to adults of all genders and backgroundsMembership includes access to equipment, coaching, and social eventsJoin us to build skills, confidence, and lasting friendships while enjoying the excitement of dragon boat racing!
Footscray VIC · Approx $100.00
Age: 12 - 17   Undisclosed
Learn to Row at Footscray City Rowing Club image
Water Sports - Rowing

Learn to Row at Footscray City Rowing Club

Footscray City Rowing Club welcomes people of all ages and abilities to get involved in rowing. Whether you're a complete beginner or an experienced rower, the club offers a supportive community to help you achieve your rowing goals.
Learn to Row Program: The club runs a 4-week Learn to Row (LTR) program for adults on consecutive Sundays at either 8am or 10am, running for 2 hours. The program costs $200 and includes 2 additional sessions in the Development Squad for those who wish to continue. Participants must be able to swim 50 metres. Rowing takes place in safe "tub" boats,...
Footscray VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
St Christopher's Junior Basketball Club Inc. image
Basketball

St Christopher's Junior Basketball Club Inc.

St Christopher’s Junior Basketball Club offers exciting participation opportunities for players aged 5 to 19 in the Keilor Basketball Association summer and winter seasons.
Training sessions: Each team trains one hour per week, focusing on skill development for all levels from beginners to competitive players.Play opportunities: Over 80 teams with more than 600 players compete in games on Saturdays at various venues, emphasising fun, teamwork, and success.Membership details: Join via the waitlist for a positive, family-oriented environment; register for seasons to play, with volunteer-run teams welcoming new families.
Essendon VIC · Approx $300.00
Age: 5 - 17   Undisclosed
Pickleball

Essendon Pickleball

Provider: Essendon Pickleball
introduction to pickleball with instruction and social play
equipment provided
any level catered for incl beginners
Essendon VIC · $20.00
Age: 18 - 65+   Sun, Mon, Tue, Wed, Thu
Pickleball

Play Pickleball at Ascot Vale Leisure Centre

Discover pickleball at Ascot Vale Leisure Centre, a fast-growing paddle sport blending tennis, table tennis, and badminton, ideal for all ages and skill levels.
Casual sessions: Wednesday 12:15pm-1:15pm, Thursday 4:00pm-5:00pm & 7:00pm-8:00pm, Saturday 3:00pm-4:00pm, Sunday 3:00pm-4:00pm & 4:00pm-5:00pm. Book via app in pairs or groups of 4.Suitable for beginners to advanced players; low-impact with equipment hire included.Memberships like MOVE Silver and Gold include sessions at no extra cost for ongoing play.
Ascot Vale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.