Physical Activity Groups, Trainers & Coaches in Rockbank VIC - Page 4
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Cairnlea Community Hub Walkers - Monday to Friday, 9.30 am
Walking Speed: Medium paceFrequency: DailyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Adult Social Volleyball Cairnlea
come and have a hit, limited spots available.
$15 per Casual session
$35 per month
DERRIMUT KNIGHTS VOLLEYBALL CLUB
Players can enjoy indoor hard court facilities and engage in gender-specific play options, with dedicated teams for both men and women. The club emphasizes skill development, teamwork, and competitive play in a supportive environment.
Junior and senior training sessions
Junior and senior competitive leagues
Social volleyball competitions
Participation in the Volleyball Victoria League
Indoor hard court...
Thornhill Flames Basketball Club
Training sessions: Tuesdays at Thornhill Park Primary School, suitable for beginners to competitive players.Play opportunities: Join domestic competitions through Melton Basketball; new players start via waitlist for teams.
Kids Tennis Classes @ Exford Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Tarneit North Cricket Club
Compete in WSC&CCA divisions, including Div 3 for 1st XI and Div 10 for 2nd XI matches.Participate in regular season games against clubs like AATCC Legends and Edgar Cricket Club.Senior program welcomes players ready for league cricket; contact club for team spots and membership.
SHUTTLEMASHER BADMINTON CLUB
The club runs the Shuttle Smash program, a national initiative designed to develop young children's badminton skills in a fun and supportive environment. Parents are encouraged to volunteer, helping with equipment and supervising groups to create a safe and engaging atmosphere.
Key features include:
Junior badminton coaching for children aged 5-7.Focus on early skill development and fostering a love for the sport.Programs held at Cobblebank Stadium with attention...
MELTON TABLE TENNIS ASSOCIATION
Meets every Tuesday night from 7:00pm at Cobblebank Stadium, corner of Ferris Rd and Bridge Rd, Strathtulloh VIC 3338.Coaching is available from a Level 1 qualified coach.Emphasis on fun, competition, and skill development for all ages and standards.
MELTON CITY BADMINTON CLUB INC
Provides equipment rental and coaching services.Hosts regular social games including specialized programs like Junior Badminton and Women's Social sessions.Welcomes recreational and competitive players alike, fostering a friendly and inclusive community.Operating hours include weekday evenings and Sunday afternoons.It is an ideal venue for badminton enthusiasts of all ages and genders looking for both social and skill development opportunities.
County West Cricket Club
Senior Cricket: Engage in competitive T20 and T35 matches, ideal for players seeking fast-paced action.Junior Cricket: Build skills through dedicated programs tailored for young players.Open to beginners, social players, and competitive athletes looking to join local leagues and friendly games.Membership provides access to regular training sessions and matches; new members welcome to participate year-round.
Cardio Tennis @ DIGGERS REST TC INC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Brimbank Aquatic and Wellness Walking Group
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Join the Fun at St Albans Pickleball Club
Regular training sessions and social play opportunities foster a friendly, inclusive environment for beginners through to competitive players.Players can join leagues and friendly matches organized by the club, encouraging community engagement and skill development.Membership provides access to the club's facilities within the St Albans East Tennis Club and opportunities to connect with other pickleball enthusiasts in the region.
Cardio Tennis @ ST ALBANS EAST TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Kids Tennis Classes @ ST ALBANS EAST TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.