Physical Activity Groups, Trainers & Coaches in Rockbank VIC - Page 7
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Brimbank parkrun - Keilor East - City of Brimbank
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Brimbank parkrun **
Brimbank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Kids Tennis Classes @ KURUNJANG PARK TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Good News Power Basketball Club
Training sessions: Focus on skill development for kids of various levels, typically tied to school programs in Tarneit.Play opportunities: Participate in summer seasons with leagues and games; registration opens seasonally for structured competitions.Membership details: Open registration via the club's website for new families to join training and seasonal play easily.
SUNSHINE & DISTRICT TABLE TENNIS ASSOCIATION
Facilities include 12 competition wheelchair-grade tables, and the venue is equipped with heating and cooling for year-round comfort.
Competitions start at 7:15 PM on Mondays and WednesdaysGraded teams ensure balanced competitionOpen to players of all ages and gendersContact Alan to join or inquire about playingThe club fosters an inclusive environment and encourages community participation in table tennis.
Join Pickleball Fun at Werribee Family & Friends
Regular sessions for families, friends, and individuals
Opportunities for casual play and social interaction
Open to all experience levels â beginners are always welcome
Supportive environment for learning and improving pickleball skills
Join the group to meet new people, stay active, and have fun playing pickleball in a friendly setting.
Melton Dragons Basketball Club
Training sessions: Held once a week on Sunday, Monday, Tuesday, Wednesday, and Thursday across venues in Melton, suitable for beginners to competitive juniors.Play opportunities: Domestic competition games every Saturday at Cobblebank Stadium and Melton Indoor Rec Centre, fielding teams in U8, U10, U12, U14, and up to U18.Membership details: New players welcomeâcontact the club to join teams and start participating.
Grange Community Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
United Tarneit Sports Club
Participate in **junior cricket programs** focused on development and fun for young players.Join **senior cricket teams** in competitive leagues, fielding multiple teams across various levels.Engage in regular training sessions and matches promoting community outdoor sports.Open to new membersâcome along and get involved in our growing multicultural teams.
Western Eagles Sports Club
Senior Cricket: Training sessions and competitive matches during summer (OctoberâMarch), suitable for beginners, social players, and league competitors.Junior Cricket: Dedicated programs for young players, building skills through regular training and play opportunities.Woolworths Cricket Blast: Fun, introductory sessions for kids focusing on recreational development and social play.New members welcome with easy pathways to join teams, access coaching, and participate in summer leagues and friendly games at Lawrie Emmins Reserve.
Point Cook parkrun - Truganina - Wyndham
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Point Cook parkrun **
Point Cook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Sunbury Lions Basketball Club
Junior Programs: Aussie Hoops for 5-8-year-olds provides a fun introduction to basketball. Mini Jets targets 6-7-year-olds developing fundamental skills through small-sided games with modified rules and lowered rings.Junior Competitions: Junior Jets compete in the VJBL (Victoria Junior Basketball League) for players aged U12-U18, offering the chance to compete in Australia's largest junior competition.Senior & Domestic Leagues: Players of all ages and skill levels can join domestic leagues with weekly...
Sunbury Jets Basketball Club
Aussie Hoops introduces 5-8-year-olds to basketball through fun, inclusive sessions.U8 Mini-Jets builds skills for 6-7-year-olds via 3v3 games with modified rules, ideal for beginners transitioning to junior domestic.Domestic Leagues welcome juniors (U12-U19) and seniors for weekly local gamesâno tryouts needed, perfect for all abilities.Junior Jets (VJBL) offers U12-U18 players competitive statewide opportunities with tryouts.Sunbury Jets (Big V) provides elite men's and women's representative teams for advanced players.Casual shooting sessions available for drop-in practice.
Kids Tennis Classes @ HOPPERS CROSSING TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Truganina South Basketball Club
**Training sessions:** Held at Truganina South Primary School, suitable for beginners, social players, and competitive athletes.**Play opportunities:** Domestic competition games at Eagle Stadium Werribee, with winter seasons and updates via WBA.**Membership details:** Contact the club to register and join inclusive programs for all skill levels.
Superoos Basketball Club
Training sessions: Ongoing sessions with volunteer coaches; helpers always welcomeâcontact coordinators for junior and senior schedules and involvement.Play opportunities: Compete in Sunbury Basketball Association leagues; parent support needed for scoring and bench assistance during games.Membership details: New members welcomeâget involved as players, team managers, or committee volunteers; see a committee member to join and participate.
Recently added Social Groups & Activities
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Nearby Venues
Aintree Tennis Club
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Hillside Tennis Club
THE REAL DILL (V)
PICKLEPLEX (V)
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.