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Seniors Physical Activity Groups, Trainers & Coaches in Rockdale Dc NSW - Page 17
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704 activities · Page 17 of 47
Volleyball
UTS VOLLEYBALL CLUB
At UTS Volleyball Club, we offer a vibrant and inclusive environment for players of all ages and skill levels. Whether you're a junior just starting out, an adult looking for social play, or an athlete aiming for high performance, our club provides opportunities to train, compete, and grow in the sport.
Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance pathways for competitive athletes
Regular training sessions led by experienced coaches
Participation in local and regional competitions
A supportive community that values teamwork, dedication, and sportsmanship
Opportunities to Play: - Juniors...
Junior and adult programs tailored to different experience levels
Social and recreational sessions for fun and fitness
High-performance pathways for competitive athletes
Regular training sessions led by experienced coaches
Participation in local and regional competitions
A supportive community that values teamwork, dedication, and sportsmanship
Opportunities to Play: - Juniors...
Moore Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Martial Arts
Tai Chi - Surry Hills Neighbourhood Centre
About the Group
Tai Chi at Surry Hills Neighbourhood Centre is a community class focused on gentle movement, balance, relaxation and wellbeing. The class welcomes members of the community, including people who are new to Tai Chi or returning to movement.
What to Expect
Sessions use slow, mindful movements often described as meditation in motion. The class is suitable for a range of experience levels, with guidance available for beginners.
How to Join
Attend Surry Hills Neighbourhood Centre on the published class days and times.Cost is $15 AUD per session.Get in touch using the contact details on this listing to...
Tai Chi at Surry Hills Neighbourhood Centre is a community class focused on gentle movement, balance, relaxation and wellbeing. The class welcomes members of the community, including people who are new to Tai Chi or returning to movement.
What to Expect
Sessions use slow, mindful movements often described as meditation in motion. The class is suitable for a range of experience levels, with guidance available for beginners.
How to Join
Attend Surry Hills Neighbourhood Centre on the published class days and times.Cost is $15 AUD per session.Get in touch using the contact details on this listing to...
Surry Hills NSW
·
$15.00
Age: 18 - 65+
Mon, Wed, Fri
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Martial Arts
Tai Chi classes - Surry Hills Neighbourhood Centre
About the Group
Tai Chi classes at Surry Hills Neighbourhood Centre offer a peaceful mind-body practice often described as meditation in motion. The sessions are open to community members, including people trying Tai Chi for the first time.
What to Expect
Classes focus on gentle movement, balance, coordination and relaxation in a supportive community setting. Sessions run Monday and Wednesday 8:00am to 9:00am, and Friday 8:30am to 9:30am. The published cost is $15 AUD per session.
How to Join
Attend the class at Surry Hills Neighbourhood Centre on a scheduled class day.Use the contact details on this listing to confirm...
Tai Chi classes at Surry Hills Neighbourhood Centre offer a peaceful mind-body practice often described as meditation in motion. The sessions are open to community members, including people trying Tai Chi for the first time.
What to Expect
Classes focus on gentle movement, balance, coordination and relaxation in a supportive community setting. Sessions run Monday and Wednesday 8:00am to 9:00am, and Friday 8:30am to 9:30am. The published cost is $15 AUD per session.
How to Join
Attend the class at Surry Hills Neighbourhood Centre on a scheduled class day.Use the contact details on this listing to confirm...
Surry Hills NSW
·
$15.00
Age: 18 - 65+
Mon, Wed, Fri
Walking
The Hillbillies
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Surry Hills (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Surry Hills NSW
·
FREE
Age: 18 - 65+
Thu
Walking
Maroubra Adventurers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroubra Junction (NSW).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Maroubra Junction NSW
·
FREE
Age: 18 - 65+
Thu
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Fitness Training
Proactive Health – Maroubra - Exercise Physiology
Proactive Health – Maroubra offers exercise physiology at Fitness First Maroubra in Maroubra. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Maroubra NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
OneRun Darling Harbour
About the Group
OneRun Darling Harbour is a weekly Wednesday morning run hosted by One Playground, with a friendly 5km route around Darling Harbour.
What to Expect
The official class page lists a 60-minute open-level session, with a 5km run each Wednesday morning and a 10km option on the last Wednesday of each month. All paces are welcome.
How to Join
Meet at Cafe Alma on Wednesday morning and arrive a few minutes before the run starts.Use the website or contact details on this listing to confirm current booking and attendance details.Estimated cost: approximately $10 AUD per session; no published...
OneRun Darling Harbour is a weekly Wednesday morning run hosted by One Playground, with a friendly 5km route around Darling Harbour.
What to Expect
The official class page lists a 60-minute open-level session, with a 5km run each Wednesday morning and a 10km option on the last Wednesday of each month. All paces are welcome.
How to Join
Meet at Cafe Alma on Wednesday morning and arrive a few minutes before the run starts.Use the website or contact details on this listing to confirm current booking and attendance details.Estimated cost: approximately $10 AUD per session; no published...
Darling Harbour NSW
·
Approx $10.00
Age: 18 - 65+
Wed
Walking
Moore Park South Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Moore Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Moore Park NSW
·
FREE
Age: 18 - 65+
Mon
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Golf
Moore Park Golf Adult Golf Lessons and Programs
About the Group
Moore Park Golf offers adult golf lessons and group coaching programs in Sydney for beginners through to experienced players. Sessions are delivered by PGA professionals and cover foundations, swing technique, short game, putting, course skills and confidence-building practice.
What to Expect
Programs include women-only and mixed group options across beginner, intermediate and advanced levels. Most classes run in small groups at Moore Park Golf, with formats ranging from short multi-lesson courses to longer term programs. Published adult program fees vary by program; entry-level mixed programs are listed from approximately $210 AUD per person, with longer programs priced...
Moore Park Golf offers adult golf lessons and group coaching programs in Sydney for beginners through to experienced players. Sessions are delivered by PGA professionals and cover foundations, swing technique, short game, putting, course skills and confidence-building practice.
What to Expect
Programs include women-only and mixed group options across beginner, intermediate and advanced levels. Most classes run in small groups at Moore Park Golf, with formats ranging from short multi-lesson courses to longer term programs. Published adult program fees vary by program; entry-level mixed programs are listed from approximately $210 AUD per person, with longer programs priced...
Moore Park NSW
·
Approx $210.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Sat, Sun
Golf
Bobby Walia Golf Lessons Sydney
About the Group
This golf coaching listing is for players who want private, shared, group or online coaching support from a PGA-qualified golf coaching business based at Moore Park Golf.
What to Expect
Coaching can include private lessons, shared lessons, women’s group classes, on-course tuition, video analysis, personalised drills and online swing feedback. Sessions suit beginners through to more experienced golfers who want clearer technique and more confidence.
How to Join
Lessons are available at Moore Park Golf during the published coaching windows, subject to availability.Use the contact details on this listing to confirm current lesson options, group availability and...
This golf coaching listing is for players who want private, shared, group or online coaching support from a PGA-qualified golf coaching business based at Moore Park Golf.
What to Expect
Coaching can include private lessons, shared lessons, women’s group classes, on-course tuition, video analysis, personalised drills and online swing feedback. Sessions suit beginners through to more experienced golfers who want clearer technique and more confidence.
How to Join
Lessons are available at Moore Park Golf during the published coaching windows, subject to availability.Use the contact details on this listing to confirm current lesson options, group availability and...
Moore Park NSW
·
Approx $75.00
Age: 5 - 65+
Wed, Thu, Fri, Sat
Water Sports - Sailing
Join Sailing at Sydney Boys High School
The Sydney Boys High School Sailing Association offers boys from Sydney Boys High School the opportunity to participate in sailing activities supported by the school community.
Training and sailing sessions are organized with the involvement of dedicated coaches, including an active Laser racing program on Saturday afternoons at Double Bay Sailing.Members can join weekend sailing on Sundays using the school boats, supported by the Sailing Committee and former students.The Association fosters competitive and social sailing with links to local sailing clubs, encouraging skill development for beginners through to experienced sailors.Membership is tied to the school community, with pathways for new...
Training and sailing sessions are organized with the involvement of dedicated coaches, including an active Laser racing program on Saturday afternoons at Double Bay Sailing.Members can join weekend sailing on Sundays using the school boats, supported by the Sailing Committee and former students.The Association fosters competitive and social sailing with links to local sailing clubs, encouraging skill development for beginners through to experienced sailors.Membership is tied to the school community, with pathways for new...
Moore Park NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Urban Fitness Solutions – Surry Hills
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Surry Hills. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Surry Hills. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Surry Hills NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - Surry Hills
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Surry Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Surry Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Surry Hills NSW
·
FREE
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Sailing
Sail and Compete at Drummoyne Sailing Club
Drummoyne Sailing Club offers sailing opportunities for all skill levels, from beginners to experienced competitors, including juniors and adults.
Training sessions and coaching are available to develop sailing skills with professional support.Members can participate in competitive racing and social sailing events on Sydney Harbour.Play opportunities include sailing in various classes such as 16ft Skiffs, TS16s, Yachts, OK Dinghies, and junior sailing programs.Membership provides access to sailing activities, club events, and community engagement on the water.
Training sessions and coaching are available to develop sailing skills with professional support.Members can participate in competitive racing and social sailing events on Sydney Harbour.Play opportunities include sailing in various classes such as 16ft Skiffs, TS16s, Yachts, OK Dinghies, and junior sailing programs.Membership provides access to sailing activities, club events, and community engagement on the water.
Drummoyne NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Rugby Union
Maroondah Rugby Union Football Club
About the Group
Maroondah Rugby Union Football Club is a volunteer-run community club with a long history in Croydon and Maroondah, offering rugby in a friendly family environment.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Maroondah Rugby Union Football Club is a volunteer-run community club with a long history in Croydon and Maroondah, offering rugby in a friendly family environment.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Croydon North VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
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