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Seniors Physical Activity Groups, Trainers & Coaches in Rockdale Dc NSW - Page 20
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704 activities · Page 20 of 47
Hockey
Join Eastcoast Dolphins Women's Hockey Club
Eastcoast Dolphins Women's Hockey Club is a Sydney-based hockey club welcoming women of all skill levels to play hockey in a fun, organized, and competitive environment.
Training Sessions: Wednesday nights from 8:00 to 9:30 pm at Kyeemagh, featuring skills development and game practice with experienced coaches.Competition Play: Participation in the SEHA Competition with games held on Sundays from April to September, plus a Summer Competition running from October to December on Wednesdays at Kyeemagh.Membership: The club welcomes players across all skill levels from throughout Sydney to join and participate in regular training and competitive matches.
Training Sessions: Wednesday nights from 8:00 to 9:30 pm at Kyeemagh, featuring skills development and game practice with experienced coaches.Competition Play: Participation in the SEHA Competition with games held on Sundays from April to September, plus a Summer Competition running from October to December on Wednesdays at Kyeemagh.Membership: The club welcomes players across all skill levels from throughout Sydney to join and participate in regular training and competitive matches.
Maroubra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Decathlon Run Club
About the Group
Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace.
What to Expect
Runners meet at the Decathlon store in the Sydney CBD for a social 5–7km run, with three pace groups so everyone from beginners to experienced runners can join in. Sessions include professional guidance and secure bag storage while you run, and you will get the chance to meet other runners who...
Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace.
What to Expect
Runners meet at the Decathlon store in the Sydney CBD for a social 5–7km run, with three pace groups so everyone from beginners to experienced runners can join in. Sessions include professional guidance and secure bag storage while you run, and you will get the chance to meet other runners who...
Sydney NSW
·
FREE
Age: 18 - 65+
Tue
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Cycling
Sydney Cycling Club
Sydney Cycling Club brings riders together for organised road, off-road, touring and racing activities. The club runs rides six days a week, with longer weekend rides, training squads, women's rides and coaching available across its programme.
New members can learn the club's bunch-riding calls, hand signals, rotations and pacelining through an introductory ride. Riders can also build their skills through coaching, join regular tours and take part in racing opportunities with the club.
New members can learn the club's bunch-riding calls, hand signals, rotations and pacelining through an introductory ride. Riders can also build their skills through coaching, join regular tours and take part in racing opportunities with the club.
Randwick NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Femmi Friday Sydney CBD
About the Group
Femmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Femmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Sydney NSW
·
FREE
Age: 18 - 65+
Fri
Cycling
Centennial Park Cycling Club
Centennial Park Cycling Club brings riders together for organised group rides across Sydney, with options ranging from social coffee rides and steady-paced bunches to fast and race-pace sessions. Weekly rides include harbour and coastal routes, paceline training and longer rides to destinations such as Palm Beach, West Head and Akuna Bay.
Members can also take part in club racing across a range of grades, from recreational racing through to elite competition. The club supports riders developing bunch confidence and race skills, and provides a pathway into its dedicated race team for eligible members.
Members can also take part in club racing across a range of grades, from recreational racing through to elite competition. The club supports riders developing bunch confidence and race skills, and provides a pathway into its dedicated race team for eligible members.
SYDNEY NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Padstow United
Padstow United offers exciting soccer participation for all skill levels, from beginners to competitive players.
Training sessions: Regular sessions available, suitable for beginners, social players, and competitive athletes.Play opportunities: Compete in local leagues, friendly matches, and social play throughout the season, with team-based competitions Monday to Friday nights.Membership details: Join easily for access to training, matches, club events, and a free kit including jersey, shorts, and socks upon registration.
Training sessions: Regular sessions available, suitable for beginners, social players, and competitive athletes.Play opportunities: Compete in local leagues, friendly matches, and social play throughout the season, with team-based competitions Monday to Friday nights.Membership details: Join easily for access to training, matches, club events, and a free kit including jersey, shorts, and socks upon registration.
Padstow NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
The Run Club Barangaroo
About the Group
The Run Club Barangaroo is a free weekly running session at Hickson Park, managed through the Barangaroo precinct program.
What to Expect
The Friday morning session welcomes runners of all skill levels. Sessions include a warm-up jog and coached drills designed to build endurance, speed and technique.
How to Join
Meet at Hickson Park on Friday morning before the session.Use the website or contact details on this listing to confirm current dates and weather updates.
The Run Club Barangaroo is a free weekly running session at Hickson Park, managed through the Barangaroo precinct program.
What to Expect
The Friday morning session welcomes runners of all skill levels. Sessions include a warm-up jog and coached drills designed to build endurance, speed and technique.
How to Join
Meet at Hickson Park on Friday morning before the session.Use the website or contact details on this listing to confirm current dates and weather updates.
Barangaroo NSW
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Urban Fitness Solutions – Randwick
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Randwick. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Randwick. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Randwick NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Centennial Park Social Walk
About the Group
Join Social Walks for a free weekly community walk at Centennial Park. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A walk through open parkland, ponds and tree-lined avenues. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness and check...
Join Social Walks for a free weekly community walk at Centennial Park. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A walk through open parkland, ponds and tree-lined avenues. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness and check...
Centennial Park NSW
·
FREE
Age: 18 - 65+
Sun
Pickleball
Join Pickleball Fun at PCYC City of Sydney
PCYC City of Sydney offers pickleball as a social and accessible sport for community members of all fitness levels, including seniors and beginners.
Training and Play: Regular pickleball events and sessions are held indoors, allowing year-round play regardless of weather. Players can participate in singles or doubles matches.Participation Levels: The sport suits all skill levels from newcomers to competitive players, with an emphasis on fun, fitness, and social interaction.Membership: Membership to PCYC provides access to pickleball and a variety of other recreational programs. New members can easily join to engage in friendly competition and community activities.
Training and Play: Regular pickleball events and sessions are held indoors, allowing year-round play regardless of weather. Players can participate in singles or doubles matches.Participation Levels: The sport suits all skill levels from newcomers to competitive players, with an emphasis on fun, fitness, and social interaction.Membership: Membership to PCYC provides access to pickleball and a variety of other recreational programs. New members can easily join to engage in friendly competition and community activities.
Woolloomooloo NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
1 hour FREE Private Tennis Lesson
Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW
·
FREE
Age: 18 - 65+
Wed, Thu, Fri
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Running
Rejoov Runners Centennial Park
About the Group
Rejoov Runners is a coached running group offering regular weekday training sessions in Centennial Park.
What to Expect
The published group timetable includes Tuesday morning speed work and Thursday morning hill training. The organiser publishes group membership pricing for ongoing coached sessions.
How to Join
Meet near the listed Centennial Park meeting point before the morning session.Use the website or contact details on this listing to confirm current membership and casual attendance options.
Rejoov Runners is a coached running group offering regular weekday training sessions in Centennial Park.
What to Expect
The published group timetable includes Tuesday morning speed work and Thursday morning hill training. The organiser publishes group membership pricing for ongoing coached sessions.
How to Join
Meet near the listed Centennial Park meeting point before the morning session.Use the website or contact details on this listing to confirm current membership and casual attendance options.
Centennial Park NSW
·
$70.00
Age: 18 - 65+
Tue, Thu
Running
BRAT Club Centennial Park Run Training
About the Group
BRAT Club offers structured swim, bike and run training for members, including regular run sessions in Centennial Park.
What to Expect
Run sessions include tempo training and interval work, with session details confirmed through the club's member channels. The club suits adults training for triathlon, running fitness and endurance goals.
How to Join
Join through the club membership pathway before attending member training sessions.Use the website on this listing to confirm current run training details.
BRAT Club offers structured swim, bike and run training for members, including regular run sessions in Centennial Park.
What to Expect
Run sessions include tempo training and interval work, with session details confirmed through the club's member channels. The club suits adults training for triathlon, running fitness and endurance goals.
How to Join
Join through the club membership pathway before attending member training sessions.Use the website on this listing to confirm current run training details.
Centennial Park NSW
·
$221.00
Age: 18 - 65+
Wed, Fri
Sponsored
Running
CanToo Sydney Marathon Run Training & Fundraising - South
Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Sutherland NSW
·
$329.00
Age: 18 - 65+
Sat, Wed
Running
CanToo City2Surf Run Training & Fundraising - Sutherland
Provider: CanToo Foundation (not-for-profit)
Run the City2Surf... and help us smash the barriers to a longer, healthier life for yourself and for people with cancer.
Train with us for 12 weeks to run the iconic City2Surf and fundraise to support cancer research in Australia.
Determined to conquer Heartbreak Hill? Join our professionally coached training group and make it to the finish in great shape to enjoy the epic celebrations!
Our groups are for anyone looking to train in a fun, safe, environment and make lifelong friends.
Whether you are a beginner or an experienced runner, let us help you achieve your goals. This is...
Train with us for 12 weeks to run the iconic City2Surf and fundraise to support cancer research in Australia.
Determined to conquer Heartbreak Hill? Join our professionally coached training group and make it to the finish in great shape to enjoy the epic celebrations!
Our groups are for anyone looking to train in a fun, safe, environment and make lifelong friends.
Whether you are a beginner or an experienced runner, let us help you achieve your goals. This is...
Sutherland NSW
·
$249.00
Age: 18 - 65+
Sat, Wed
Sponsored
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