Seniors Physical Activity Groups, Trainers & Coaches in Rockdale Dc NSW - Page 44
704 activities · Page 44 of 47
Willoughby Dalleys Football Club
Training and matches for adults and juniorsSocial and competitive teams availableOpen to all genders and experience levelsJoin by contacting the club or visiting the website
Macquarie Shopping Centre Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Housed Macquarie Park Group and Personal Training
Coach-led group fitness and individual personal training at Housed Macquarie Park. Group sessions cover strength, conditioning and movement technique; personal training is tailored to individual goals.
What to Expect
Group training options include Foundations, House of Strength, Cardio and Team Hybrid. Coaches can provide exercise modifications and progressions. Group training is included in the Home membership at the standard rate of $35.95 AUD per week, billed fortnightly; a one-off $89 digital key fee applies. Personal training is arranged separately and requires an individual quote.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available...
Learn and Sail at Balmoral Sailing Club
Members and visitors can participate in various play opportunities such as club racing for confident young sailors, social sailing, and group bookings for events like birthday parties and corporate activities. Equipment hire is available for SUPs, kayaks, windsurfers, and catamarans, suited for beginners to advanced participants....
Cardio Tennis @ Queenwood School For Girls
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Granville Rage (FNSW State League)
Senior teams compete in league matches with fixtures throughout the season, providing opportunities for skilled players to play at semi-professional level.Youth squads from Under 13s to Under 18s participate in Premier Leagues, focusing on high-level training and matches to develop towards senior teams.Regional youth league options available for additional competitive play and skill-building.
Creative Arts Studio
Creative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Up & Downers Bushwalking Club – Saturday Walks around Sydney
Walks range from easy to hard, including formed tracks, rough terrain and some off-track routes. Prior bushwalking experience is not essential, but reasonable fitness is needed and new walkers generally start with an easy walk. The club encourages care for the bush by leaving only footprints...
NWS Spirit FC (FNSW State League)
Men's senior teams compete in FNSW League One First Grade and Under 20, with mixed youth teams in Under 18, 16, 15, 14, and 13 FNSW Youth League.Women's senior teams play in NPL NSW Women's First and Reserve Grade, with youth teams in Under 18, 16, 15, and 14 FNSW Youth League.Mixed SAP for Under 9-12 and Women's SAP for Under 10-14 participate in Football NSW competitions.Selection trials held annually in October for opportunities to join representative teams.
Play Pickleball at Camellia Indoor Sports Centre
Regular pickleball sessions are available, including beginner-friendly and intermediate play.Courts can be hired for private use or joined for drop-in social play.Changerooms, café, and parking are available on-site.Some sessions may require booking in advance; check directly with the venue for the latest schedule.Whether you're new to pickleball or looking to join regular social games, Camellia Indoor Sports Centre...
Old Ignatians Football Club
Training sessions are held regularly (specific days and times can be found on their website), welcoming players ranging from beginners to experienced competitors.
The club competes in local leagues and provides opportunities for friendly games and social matches, fostering a strong community spirit.
Membership benefits include access to club events, training, league play, and a pathway for new members to join and actively participate in the club's activities.
Located at Tuckwell Park, Fontenoy Road, Macquarie Park, the club continues...
Engadine Eagles Netball Club
WORLD TABLE TENNIS CENTRE
Key features include:
Well-equipped showroom with a full range of table tennis equipmentAmple customer parking availableOperating hours: Monday to Friday 3:30pm to 10:30pm, Saturday to Sunday 10:00am to 7:00pmHosts competitive events such as the annual WTTC Open ChampionshipsThe centre welcomes players of all ages and skill levels and provides a supportive environment for both recreational and competitive table tennis.
Lindfield Netball Club
NAM HO TABLE TENNIS ACADEMY
Key features include:
Group training camps on Saturdays from 10:30 am to 12:30 pm.Flexible booking slots available Monday to Sunday.Membership fees available on per slot or monthly basis, with discounted rates for juniors (under 18 years old).Hosts tournaments such as the Nittaku NHTTA Championship.Open hours: Weekdays 4 pm - 10 pm, weekends 2 pm - 6 pm.The academy provides coaching services for...
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